Sports Massage is just a title — every treatment is tailored to you.
Whether you're dealing with long term aches and pains, sport-specific tension or simply in need of some well-deserved you-time, a massage should be a lifestyle not a luxury ✨
21/12/2025
We hope you have a wonderful Christmas and a happy New Year!
Thank you so much for your support since September, when I started up again. It has been amazing to welcome both familiar faces and new clients.
As a reminder, we will be changing locations in the New Year. Full details were sent via email last week, so please be sure to check if you haven’t already.
Thank you again for your continued support, and we look forward to seeing you in the New Year.
Gabby x
17/12/2025
You can now find us on google maps again, with our updated work address from Jan 2026 ❤️
08/12/2025
Instrument Assisted Soft Tissue Mobilisation
IASTM can offer several benefits for a wide range of people, especially those dealing with muscle tension, pain, or limited movement. Common benefits include:
Reduced muscle tension
Helps calm tight or overactive muscles without causing them to guard or tense up further.
Improved mobility and flexibility
Enhances how muscles and fascia glide, making movement feel easier and freer.
Better circulation
Increases blood flow to the treated area, supporting healing and reducing stiffness.
Decreased pain sensitivity
Stimulates mechanoreceptors in the skin and fascia, which can help down-regulate pain signals.
Prepares tissue for deeper treatment
Loosens superficial layers so deeper manual therapy—if needed—can be more comfortable and effective.
Supports recovery and performance
Useful for athletes or active individuals looking to recover faster and move better.
01/12/2025
🚨 NEW LOCATION ALERT FROM JAN26 🚨
Working from a brand new room at _thealiceway❤️
VERY EXCITING!!
All clients will be sent information in the following couple of weeks to make the transition run smoothly!
Please keep an eye out on your emails….
Lots of love x
27/11/2025
RIGHT IS EVERYBODY READY!!!
🚨 A HUGE DISCOUNT ALERT 🚨
20% OFF ALL TREATMENTS IN DECEMBER
I want to give back this December with a huge discount to new and regular clients from 3 years ago!!
Im so grateful to be back working again!
Here to help with any aches, pains, or issues you may have.
When those cups work their magic, they lift your skin and fascia away from the muscle — and that means:
🔥 Better blood flow = more oxygen + nutrients
💧 Lymphatic boost = clears out toxins + lactic acid
🧬 Fibroblast activation = faster tissue repair + collagen support
😌 Nervous system reset = melts away stress + tension
Bottom line: Less soreness, faster recovery, and muscles that feel ready to smash your next workout. 🏋️♀️💥
17/10/2025
A pleasure to treat you tonight ✨
Kerry had been to the gym prior, next was to relax and treat those tense areas!
We love Fridays ❤️
16/10/2025
My last working day in October tomorrow (back in November)
So to finish October off with a blast I’m offering two appointments tomorrow at a DISCOUNT👻🎃
Be the first to know and let us send you an email when GLB Sports Massage Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
At GLB Sports Massage Therapy we can help various professions and individuals of all ages. That could be individuals who are active, play rugby, golf, netball, football and many more. We even broaden our treatments to help individuals who spend long hours driving, at a desk or a manual worker. There’s not one person we can't treat.
Fact- You don't need an injury to have a sports massage, it is great for your soft tissues regardless.
Conditions we can treat is sciatica, upper/middle/lower back pain, sleep disorders, tension headaches, tightness, scar tissue build up, poor circulation, lack of flexibility, mobility issues and much more. We offer various techniques that other practitioners do not use; from soft tissue release’s, trigger point therapy and frictions to stretching advice and application of different pressures. Our main goal is to ensure clients feel comfortable during their treatment.
In conclusion, we work to the highest standard possible to provide 5* treatments and adapt treatment plans correctly/accordingly, maintaining great professional relationships with clients.
Please get in touch if you have any questions or would like to book your first appointment
