Claire Doherty

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Claire Doherty

supporting you to to lead a vibrant, healthy life, free from pain and overwhelm, by guiding you to r

17/03/2026

New course alert 🚨

Starting in May - a brand new live course 💫

15/03/2026

I don’t think I’ll ever stop banging on about this.

I feel genuine grief about the pressure of women to remain “the maiden” and to reject the Crone. The wise one who trusts that her worth isn’t skin deep, but resides in depths of her soul.

I will never stop feeling compassion for anyone who feels they aren’t beautiful or enough because they have lines and wrinkles that tell a unique story. Perfection is a lie and if it did exist - then we see it in the creases and folds of elders and the newborn child with equally measure.

I will never stop my sacred anger railing against patriarchy and the companies who cash in on anyone’s self doubt.

This is why I’m so passionate about the work I do — helping people to meet themselves where they are, as they are and to help them realise they are enough.

This is the work we do in Archetypal Alchemy.

The next round starts in two weeks. Spaces remain for those who feel compelled to make an impact. 💫

13/03/2026

I learned how to look at someone’s gait and analyse their heel strike, foot roll and pelvic motion.

I spent hours learning what all the numbers and gradients on gut tests meant.

I crafted plans, gave protocols and researched like a MF.

Because that’s what I’d been taught to do to support my clients.

No one told me that the biggest changes came from the relationship I had with my clients, my ability to truly see them — as whole human beings.

And I knew that there was more to helping them than focusing on parts of their body or individual systems, data and test results.

I’d always known because my lived experience showed me that we are more than the sum of those parts. That our energetic imprints, the stories we carry and the patterns we act out, show up in our physical body — but they exist long before this happens.

When I started working with archetypes and patterns - everything changed. For me and my clients. No more hours of researching. No long intake forms.

Because I could read their patterns — and they instantly felt seen and understood.i could make impacts far quicker and with less effort and my clients experienced powerful changes.

If you know there’s more to supporting your clients than analysing, evaluating and writing plans — you know what to do ☺️

Archetypal alchemy is an accredited certificate in transpersonal coaching, different to anything else you’ve ever done.

We start soon — if you’re considering it, now’s the time to jump in. Only 4 spots.

DM for info.

13/03/2026

This isn’t just a coaching program. Just ask my students.

This is a course with over 200 hours of training, combining medical intuition and metaphysics with transpersonal coaching, somatic training and more!

This year I am keeping the group super tight and smaller than usual because I’ve made some changes, and because of the depth of the work.

You’ll be held in a supported container with likeminded souls - because growth happens more powerfully when we learn together and from each other.

You don’t need to have any knowledge about any of the subjects or topics, just a willingness to learn and an openness to explore.

If you’re curious about what this course involves, how you’ll use it in your current practice or as a stand alone offering - comment below and I’ll answer your questions.

This course is my life’s work so far. I absolutely love running it - and I can’t wait to start again soon!

12/03/2026

If you feel like you need to pay for fake followers and bots to boost your morale - please know that it’s ok.

I know what it’s like to want to be popular and liked, to feel like an outsider. If it helps you show up I get it.

BUT…..

You can’t claim authenticity as important to you if you hide behind fake numbers, and you can’t expect your audience to have faith in your claims if the numbers you share aren’t real.

When trust is broken ….. it’s not going to help your business.

12/03/2026

You can know the perfect protocol…
and still not create meaningful change for a client.

Research consistently shows that the therapeutic relationship is one of the strongest predictors of therapeutic outcomes (Lambert, 1992; Horvath & Symonds, 1991; Wampold, 2015).

Yet many practitioner trainings focus almost entirely on technique. Because that’s what they’ve been taught.

When practitioners can recognise the deeper patterns shaping behaviour, clients often feel seen and understood much faster.

That’s part of the work inside Archetypal Alchemy.

Message me for details - we start at the end of March!

09/03/2026

This isn’t a 6 week, 60 hour, evergreen coaching program that under delivers and over promises.

Archetypal Alchemy is an intimate, safe container, with over 200 hours teaching, experiential learning, and facilitation that allows you to explore the depths of your soul and your patterns.

This is deep work. And if you know surface-level solutions rarely create lasting change, and you want to recognise the deeper patterns shaping people’s lives , this training is for you.

The depth you can take your clients to is shaped by the depth you’ve travelled yourself — which is why this training isn’t for everyone.

We start in a few weeks — DM for more information or visit my website to find out more and apply.
There’s never been a better time to expand the way you support your clients 💫

07/03/2026

🎤 but the latest trend is driving me nuts.

As a neurodivergent person who is also a coach and specialises in helping folks identify their patterns, and strengths - so they don’t have to fit into a box - this latest trend has me shaking my head.

You either understand people on a very deep level and can meet them where they are at — or you don’t.

If you need a specialism
to work with different kinds of people…

You might want to question
your training.

Told you it would be unpopular 😘

03/03/2026

A man came to work with me because he was worried about his drinking.

Every afternoon, around the same time, the urge would arrive.
He’d be at home. His wife in another room, working. The house quiet.
And something in him would start to ache.

He believed it was a lack of willpower.
It wasn’t.

As we slowed it down, we began to see the pattern more clearly. The drinking wasn’t about alcohol. It was about soothing. It was the only way he had ever learned to soften a feeling he couldn’t name.

He grew up as an only child with a mother who was physically present but emotionally distant. There was love, but it came wrapped in criticism. The house was large. Quiet. Unsettling. He learned early how to manage alone.

In the late afternoons of his adult life, that younger part of him would resurface — the boy who felt alone in a space too big, craving connection but unsure how to reach for it. And almost instantly, his inner critic would move in:
“You shouldn’t feel this.”
“You’re weak.”
“Just stop.”

So he would try to escape. Then he would shame himself for escaping. The cycle tightening each time.

Escape. Shame. Repeat.

This is what most people try to fix with discipline.

But you cannot discipline a wounded child into peace.
Instead of trying to override the urge, we worked with the parts of him that were in conflict. We strengthened his compassionate adult — the steady presence inside him who could turn toward that lonely child with warmth and understanding. Who could gently reassure the critic that it no longer needed to protect him through harshness.

Over time, something shifted.

The afternoons became quieter in a different way. The urge lost its charge because the need beneath it was finally being met.

He isn’t drinking to escape anymore.
He’s planning trips. Exploring the world. Choosing his life consciously.

When we meet the wounded places within us with compassion rather than force, change stops being a battle. It becomes a homecoming. 💫

02/03/2026

Bought myself some tangerines and blueberries.

So naturally I’m reaching for a cinnamon palmier and builders tea. ☕️

Guilt free - obs.

😂🤪

27/02/2026

*Case study*

All anyone wants is to feel safe.

All your client needs is for you to help them get there.

This doesn’t happen by adding more tools, giving them more to do, encouraging them to push or to restrict.

Safety is cultivated when we tend to the wounds that are bleeding fear.

This client had an array of food sensitivities- she didn’t feel safe eating them.

But safety isn’t cultivated by focusing on specific foods that appear to be problematic - this is the smoke to the mirror - beneath this inability to tolerate food, is an inability to tolerate life.

Meet your clients at the depth of their wounds.

It’s time.

Nothing else matters.

Archetypal Alchemy shows you how.

26/02/2026

Year of the Horse. 🐎
Saturn in Aries ♈️

This is not the year to hesitate.

The Horse runs wild and free — instinctive, powerful, unapologetic in its movement forward.

Saturn in Aries asks: will you take full responsibility for the fire you carry? How will you ground it into your physical reality?

Leadership now isn’t about being louder.
It’s about being braver.
More self-led than ever before.

The Rise Retreat is for the ones who feel the heat building.
Who know their next level requires courage, discipline, and devotion to their own rhythm.

There’s 48 hours to grab the 6 month payment plan for this years Rise retreat.

The Horse moves.
Saturn commits.

The question is — will you? 🔥

Save your spot : https://bit.ly/RiseRetreat2026

Address

7 Church Lane
Cheddington
LU70RU

Telephone

+447968443667

Website

http://clairedoherty.co.uk/

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Claire Doherty

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