Claire Doherty

Claire Doherty supporting you to to lead a vibrant, healthy life, free from pain and overwhelm, by guiding you to r

A lovely afternoon with the wonderful — eating,Drinking and catching up.A special friend who means the world 🌎 to me 🥰♥...
24/04/2026

A lovely afternoon with the wonderful — eating,
Drinking and catching up.
A special friend who means the world 🌎 to me 🥰♥️.

24/04/2026

You can’t out think a behaviour or an archetypal pattern.

Why?

Because they don’t live in your mind or your psyche alone - they reside in your tissues, your physiology, your fascia — your body.

You can learn so much about the deeper aspects of yourself simply by observing and feeling into your postures.

You’ll learn how and why your body is a powerful portal for change in The Deeper Self.

Come and join us!! Link in bio.

The Shapeshifter is one of the most exhausting archetypes to carry — because the performance never stops. There’s no off...
23/04/2026

The Shapeshifter is one of the most exhausting archetypes to carry — because the performance never stops.

There’s no off switch.

The Deeper Self helps you find the self underneath the adaptation.

The one that doesn’t need to perform to be safe.

It’s time to reassure the shapeshifter that beneath the mask, the need to fit in - you’re enough, exactly as you are.

22/04/2026

I’m happy to finally share my e-book!

Most of us have been told half truths about how our bodies work and their innate intelligence - The Body’s Hidden Language introduces you to the unseen forces guiding you and co-creating your health.

Link in bio 🥰

The need for control is one of the most misunderstood trauma responses — because it looks like competence. And it is. Un...
22/04/2026

The need for control is one of the most misunderstood trauma responses — because it looks like competence.

And it is. Until it isn’t.

Until the hypervigilance costs more than the chaos it was preventing.

Feel familiar?

The Deeper Self works with the nervous system underneath the control pattern.

6 live and recorded classes, private group for discussions and a PDF workbook to accompany your learning.

Link in bio.

Morning run views 😍
21/04/2026

Morning run views 😍

The Martyr is the archetype nobody talks about because it looks like selflessness. But there’s a difference between givi...
21/04/2026

The Martyr is the archetype nobody talks about because it looks like selflessness.

But there’s a difference between giving from abundance and giving from fear — and your nervous system knows exactly which one it’s been doing.

The Deeper Self names it, maps it, and changes it at the level it actually lives.

Six weeks live and recorded, starting 5 May. Link in bio.

The inner critic isn’t your enemy. It’s your most exhausted protector. It has been working overtime since childhood to k...
20/04/2026

The inner critic isn’t your enemy.

It’s your most exhausted protector.

It has been working overtime since childhood to keep you from the pain of rejection, failure, or being seen as not enough.

Silencing it doesn’t work. Understanding it does.

That’s what The Deeper Self is built for. Six weeks live and recorded, starting 5 May.

Perfectionism is the most socially rewarded trauma response. Nobody questions the person who works hardest, finishes las...
17/04/2026

Perfectionism is the most socially rewarded trauma response.

Nobody questions the person who works hardest, finishes last, never quite launches.

But underneath it is a nervous system that learned perfection was the price of belonging.

The Deeper Self helps you explore your patterns, why they exist and how to work with them.

Six weeks live and recorded, starting 5 May. Link in bio.

The people pleaser archetype is one of the most costly to carry — not because of what it demands from you socially, but ...
15/04/2026

The people pleaser archetype is one of the most costly to carry — not because of what it demands from you socially, but because of what it demands from your body.

Chronic fatigue and diffuse pain aren’t random.

They’re the nervous system’s final attempt to create the boundary you wouldn’t.

The Deeper Self works with the archetypes driving these patterns — at the biological level where they actually live.

Come and discover your own patterns, how they are showing up in your body, and how to work with them to get the shifts you want!

Six weeks live and recorded, starting 5 May.

Early bird ends today: £579. Link in bio

Your body REALLY does speak to you!The link between chronic emotional suppression, nervous system dysregulation, and aut...
14/04/2026

Your body REALLY does speak to you!

The link between chronic emotional suppression, nervous system dysregulation, and autoimmune conditions isn’t alternative medicine — it’s psychoneuroimmunology.

High achievers are disproportionately represented in autoimmune diagnoses, and the research consistently points to the same thing: the body keeps receipts.

The Deeper Self works at exactly this level — the nervous system, the biology, the patterns underneath.

Six weeks live and recorded, starting 5 May. Early bird ends today . Link in bio.

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7 Church Lane
Cheddington
LU70RU

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+447968443667

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