I am passionate about enabling people to free themselves from self limiting beliefs about themselves and stuck emotions/energy from unresolved past events. Using Energy Psychology, working together, I am able to guide people to clear inhibiting patterns within their minds and bodies. This allows a fresh clarity about themselves and the world around them. Producing the change they desire and the freedom to truly live their lives to their true, full potential and purpose! I have experienced the above personally on a very deep and life changing level and many times with my own clients in my private practice.
95-99% of our behaviour and health occurs through subconscious programming and beliefs. Most of which, on a conscious level, we have no idea what those inner patterns are. Our subconscious runs those programs automatically, believing they are keeping us safe and is not capable of recognising if they are 'good' or 'bad'. Its only goal is to keep us safe in the world in which we live. Even if those behaviours that seem utterly catastrophic/damaging to the conscious mind! Unfortunately those programs can leave us living chronically stress ful lives. Stress is the major contributor to damaging our mental, physical and emotional health! The subconscious mind can process 40 billions bits of information a second, the conscious mind - 40 bits per second! You can see why will power alone often is no contest for the subconscious mind! No matter how frustrating that can be for our us! However, once we truly want to change - by gaining access to the programs in our subconscious and clearing self limiting beliefs we can then re program it with more life affirming positive beliefs and behaviours. Past traumatic events that produced an emotional charge that wasn't allowed to be cleared at the time of the event can be safely discharged from our bodies. Also the primitive fear centre in our brains which produce the fight or flight response is no longer being continuously triggered by these negative self limiting programs that we were running about ourselves and the world in which we live. This primitive fight or flight response has no ability to understand what is an actual real threat eg a big dog chasing us snarling or the concern about a future or past event that is being played out in our minds but not actually happening in the present moment! Thus, by freeing ourselves of these often subconscious stress triggers- allows for a wonderful sense of freedom and flow within ourselves once again. Leaving us with a renewed vitality, sense of calm, confidence and health. I truly believe that we are meant to live prosperous, abundant, happy, peaceful and personally successful lives - by truly believing that on a subconscious level - we can achieve this. Like attract like!!!!! The thoughts, emotions and energy our bodies are bathed in, truly governs our lives on a very deep level. So - now is the time - make that first step to taking responsibity for yourself and your life! I am a Member of the General Hypnotherapy Standards Council, a Reiki Master, Clinical Hypnotherapist, Reflexologist and qualified Emotional Freedom Technique practitioner, and I look forward to helping you to move forward with all areas of your life.
