Get You Get Others

Get You Get Others Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Get You Get Others, Therapist, Sheepcotes Lane, Chelmsford.

I'm a relationship and family therapist and coach, passionate about truly understanding and loving ourselves and others to have more meaningful connections - and happier lives 💖 The Get you get others method helps you to better understand how you process the world, identify experiences and blocks that are keeping you stuck, release unhelpful beliefs that no longer serve and show you how to maintain this new way of being to ensure you keep moving forward and don’t go back.

27/03/2026

Watching someone you love struggle can feel unbearable.

Your child.
Your partner.
Your friend.

You want to fix it.
You want to rescue them.
You want to make it stop.

But sometimes the hardest truth is this.

You cannot swim for someone else.

Jumping in and trying to solve everything can actually take away the strength they need to build for themselves.

People grow when they face difficult chapters.

Your role is not to rescue them.

Your role is to be steady.
To be safe.
To be someone they can lean on while they learn to swim.

Encouragement matters more than control.

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When someone you love is struggling, your instinct is to step in.To fix.To solve.To take it away.But sometimes the real ...
25/03/2026

When someone you love is struggling, your instinct is to step in.

To fix.
To solve.
To take it away.

But sometimes the real support is quieter than that.

Listening.
Staying steady.
Letting them work things out with you beside them.

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GetYouGetOthers

But sometimes the greatest support you can give someone is not rescuing them.It is standing beside them while they work ...
25/03/2026

But sometimes the greatest support you can give someone is not rescuing them.

It is standing beside them while they work things out for themselves.

Because confidence does not grow from being saved.

It grows from knowing you survived something difficult.

24/03/2026

Sometimes we think we are being productive.

Working harder.
Staying busy.
Focusing on everything else.

But sometimes busy is just another way of avoiding something we cannot fix.

When things feel difficult at home, many people throw themselves into work.

It feels easier to solve emails than solve emotions.

Work gives us control.
Family problems often do not.

Avoiding the issue might feel safer in the moment.

But the problem usually waits for us.

Real change often begins when we pause and ask ourselves one honest question.

Am I solving the problem.
Or am I avoiding it?

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Sometimes the hardest problems in life are the ones we cannot fix quickly.So we stay busy.More work.More distractions.Mo...
23/03/2026

Sometimes the hardest problems in life are the ones we cannot fix quickly.

So we stay busy.

More work.
More distractions.
More tasks.

Because that feels easier than difficult conversations.

But avoiding something does not make it disappear.

Awareness is often the first step to changing it.

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Because work problems feel easier to solve.Emotional ones often do not.Avoiding something does not mean you are weak.It ...
23/03/2026

Because work problems feel easier to solve.

Emotional ones often do not.

Avoiding something does not mean you are weak.

It usually means you are overwhelmed and do not know how to fix it.

The real shift starts when you are honest with yourself.

Am I solving the problem.
Or am I distracting myself from it?

20/03/2026

A lot of people quietly do this.

“I will be happy when...”

When the promotion happens.
When the weight comes off.
When life feels more sorted.

But happiness keeps moving further away.

Because once you reach that goal, another one appears.

The truth is this.

If you cannot feel content now, no future milestone will magically fix it.

A bigger house will not create peace.
A different body will not suddenly create self worth.
More money does not guarantee happiness.

Gratitude starts with where you are today.

Your life might not be perfect.
But there is still something here worth appreciating.

We are hosting a special day for young women in their 20’s who maybe putting their happiness into the future once they’ve got their life figured out. It’s called Before You Set Sail on Saturday 11th April at Suzanne’s countryside home in Chelmsford, Essex.

It is a relaxed day to reflect on your life direction, build confidence and let go of pressure and comparison.

If you know a young woman who might benefit from this, send us a message and we will share the details.

When I get the job.When I lose the weight.When the relationship is perfect.But what if happiness is not something waitin...
19/03/2026

When I get the job.
When I lose the weight.
When the relationship is perfect.

But what if happiness is not something waiting at the end of the road?

What if it starts with learning to appreciate where you already are.

Life does not suddenly become easier once you reach the next milestone.

Sometimes the shift happens when you realise today is allowed to be good enough.

So many people delay their happiness.When I lose the weight.When I get the job.When life feels easier.But happiness is n...
19/03/2026

So many people delay their happiness.

When I lose the weight.
When I get the job.
When life feels easier.

But happiness is not something waiting at the finish line.

Sometimes it starts the moment you stop postponing it.

We are hosting a special day for young women in their 20’s called Before You Set Sail on Saturday 11th April at Suzanne’s countryside home in Chelmsford, Essex.

It is a relaxed day to reflect on your life direction, build confidence and let go of pressure and past pain and start to feel happy and grateful exactly where you are today.

If you know a young woman who might benefit from this, send us a message and we will share the details.

17/03/2026

A lot of young women are quietly feeling lost right now.

Too many choices.
Too much pressure.
Too much comparison online.

What career should I choose?
What relationship is right for me?
What do I actually want from life?

These questions are normal.

But very few people give young women the space to actually sit down and think about it.

Sometimes what helps most is simply slowing down.
Looking at your life honestly.
Letting go of things that no longer serve you.

Confidence does not come from pretending you have it all together.
It comes from understanding who you are and trusting yourself.

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We are hosting a special day for ladies called Before You Set Sail on Saturday 11th April at Suzanne’s countryside home in Chelmsford, Essex.

It is a relaxed day to reflect, build confidence and think about the direction of your life without pressure or comparison.

If you know a young woman who would benefit from this, send us a message and we will share the details.

A lot of young women quietly feel pressure to have everything figured out.Career.Relationships.Confidence.But life does ...
17/03/2026

A lot of young women quietly feel pressure to have everything figured out.

Career.
Relationships.
Confidence.

But life does not come with a perfect timeline.

Sometimes what helps most is slowing down and working out who you actually are and what you want.

Like and follow for more.

We are hosting a special day for young women in their 20’s called Before You Set Sail on Saturday 11th April at Suzanne’s countryside home in Chelmsford, Essex.

It is a relaxed day to reflect on your life direction, build confidence and let go of pressure and comparison.

If you know a young woman who might benefit from this, send us a message and we will share the details.

Some are quietly trying to work out who they are.Some are comparing themselves to everyone online.Some feel pressure to ...
17/03/2026

Some are quietly trying to work out who they are.

Some are comparing themselves to everyone online.

Some feel pressure to already have life figured out.

The truth is most people are still finding their way.

Confidence grows when someone finally gives themselves permission to slow down and ask a simple question.

What do I actually want from my life?

Address

Sheepcotes Lane
Chelmsford
CM33LU

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 6pm
Friday 9am - 5pm
Saturday 9am - 2pm

Telephone

+447983406609

Website

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