Get You Get Others

Get You Get Others Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Get You Get Others, Therapist, Sheepcotes Lane, Chelmsford.

I'm a relationship and family therapist and coach, passionate about truly understanding and loving ourselves and others to have more meaningful connections - and happier lives 💖 The Get you get others method helps you to better understand how you process the world, identify experiences and blocks that are keeping you stuck, release unhelpful beliefs that no longer serve and show you how to maintain this new way of being to ensure you keep moving forward and don’t go back.

18/02/2026

You start with chemistry.
Then you become a team.
Then before you know it, you are just managing life.

School runs.
Bills.
Who is doing tea.

And intimacy quietly slips.

When you are only parenting together, it feels draining.
There is no spark refilling the tank.

Date nights are not luxury.
Affection is not cringe.
It is maintenance.

If the intimacy comes back, the friendship softens.
And parenting feels lighter.

If this made you think, save it.
And follow for more ❤️

Wanting to feel secure in your relationship is normal ❤️Not dramatic.Not needy.Not too much.Just human.Security is built...
15/02/2026

Wanting to feel secure in your relationship is normal ❤️

Not dramatic.
Not needy.
Not too much.

Just human.

Security is built in small moments.
Honest chats.
Clear needs.
Feeling safe to be yourself.

If this helped, save it 📌

Just knowing where you stand.Knowing you are safe to be yourself.Knowing you will not be dropped the moment things get h...
15/02/2026

Just knowing where you stand.
Knowing you are safe to be yourself.
Knowing you will not be dropped the moment things get hard.

If you find yourself overthinking texts, moods or silence, pause.
That is not neediness.
That is your nervous system asking for safety.

Food for thought today.
Do you feel emotionally safe where you are right now?

You can fancy someone and still feel anxious.You can have chemistry and still feel unsettled.If you are craving reassura...
15/02/2026

You can fancy someone and still feel anxious.
You can have chemistry and still feel unsettled.

If you are craving reassurance more than romance, it might not be excitement you need.
It might be safety.

Butterflies are not always love.
Sometimes they are your nervous system on high alert.

Real security feels calm.
Clear.
Steady.

Not confusing. Not hot and cold.

A lot of people say love yourself first.What they really mean is know yourself first.When you understand what makes you ...
14/02/2026

A lot of people say love yourself first.
What they really mean is know yourself first.

When you understand what makes you feel loved, you stop accepting crumbs and calling it connection.

Save this if you need clarity.
Share it with someone who keeps settling.

Because when you do not know what you need,you will accept crumbs and call it enough.You will stay in relationships that...
14/02/2026

Because when you do not know what you need,
you will accept crumbs and call it enough.

You will stay in relationships that almost work.
You will feel like something is missing but not know how to name it.

This is not about being selfish.
It is about being honest.

Food for thought today.
Do you actually know what makes you feel loved?

If something keeps feeling missing in your relationships, it is worth asking yourself this.Do I actually know what makes...
14/02/2026

If something keeps feeling missing in your relationships, it is worth asking yourself this.

Do I actually know what makes me feel loved?

If cancelled plans feel better than a night out, you are not rude ❤️You are probably tired.Overstimulated.Doing too much...
13/02/2026

If cancelled plans feel better than a night out, you are not rude ❤️

You are probably tired.
Overstimulated.
Doing too much for too many people.

Love does not have to hurt to be real.

Save this 📌
Send it to someone who secretly loves a quiet night 💬
Follow for more 🤍

It is relief.It is space.It is your nervous system finally unclenching.If you feel guilty for enjoying the quiet, pause ...
13/02/2026

It is relief.
It is space.
It is your nervous system finally unclenching.

If you feel guilty for enjoying the quiet, pause there.
Needing rest does not make you antisocial.
It makes you self aware.

Food for thought today.
What if rest is not avoidance but care?

If you spend all week holding it together, cancelling is not being difficult.It is your nervous system asking for a paus...
13/02/2026

If you spend all week holding it together, cancelling is not being difficult.
It is your nervous system asking for a pause.

You do not owe anyone access to you when you are running on empty.
Rest is allowed.

Save this for the next time guilt creeps in.

If someone only gives you crumbs, you will stay hungry no matter how patient you are.This is not about being dramatic.It...
12/02/2026

If someone only gives you crumbs, you will stay hungry no matter how patient you are.

This is not about being dramatic.
It is about noticing how you feel afterwards.
Confused. On edge. Second guessing yourself.

That is your nervous system talking.

Stop chasing clarity from people who benefit from keeping you unsure.
Secure connection does not feel like anxiety.

Save this if it landed.
Send it to someone who keeps trying to make sense of mixed signals.

If you feel like you are always waiting, wondering, adjusting, shrinkingThat is not a connection growingThat is, you dis...
12/02/2026

If you feel like you are always waiting, wondering, adjusting, shrinking
That is not a connection growing
That is, you disappearing slowly

Sometimes the bravest thing you do is stop chasing and see what falls away

Address

Sheepcotes Lane
Chelmsford
CM33LU

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 6pm
Friday 9am - 5pm
Saturday 9am - 2pm

Telephone

+447983406609

Website

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