Get You Get Others

Get You Get Others Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Get You Get Others, Therapist, Sheepcotes Lane, Chelmsford.

I'm a relationship and family therapist and coach, passionate about truly understanding and loving ourselves and others to have more meaningful connections - and happier lives 💖 The Get you get others method helps you to better understand how you process the world, identify experiences and blocks that are keeping you stuck, release unhelpful beliefs that no longer serve and show you how to maintain this new way of being to ensure you keep moving forward and don’t go back.

When you are used to holding everything together, asking for help can feel strange.But you were never meant to carry eve...
05/03/2026

When you are used to holding everything together, asking for help can feel strange.

But you were never meant to carry everything alone.

If you need a reset, we are hosting an in-person day on 28th March for women who wear many roles. Mum. Partner. Daughter. Friend. Colleague. A space to reconnect with yourself again.

And if you want to be first to hear when our Get You Get Others community and new website launch, join the waitlist at
www.getyougetothers.co.uk

Like and follow for more 🥰

04/03/2026

Many mums go into motherhood thinking it will feel natural.

Like the films.
Everyone laughing.
Everyone getting along.

Then real life shows up.

Pressure.
Trying to hold everything together.
Doing it all yourself because asking for help feels harder.

A lot of mums do not burn out because they are weak.
They burn out because they try to carry everything alone.

Motherhood was never meant to feel this heavy.

If this resonates, come and join us on 28th March.
A day about making life easier as a mum and letting go of the pressure to do it all 🥰

Send us a message and we will send you the details!

Many women stopped asking for help a long time ago.Not because they do not need it.Because they learned nobody was liste...
04/03/2026

Many women stopped asking for help a long time ago.

Not because they do not need it.
Because they learned nobody was listening.

So they became independent.
Capable.
Strong.

But strength should not mean emotional isolation.

Feeling understood changes everything.
It changes how you communicate.
It changes how you connect.
It changes how safe you feel in relationships.

Something new is coming.

Get You Get Others is launching soon.
A space to understand yourself, your relationships, and your family properly.

Join the waitlist and be first to hear when it opens.
Enter your email at www.getyougetothers.co.uk

04/03/2026

Bonus February Episode!

Most couples do not break from the argument. They break from what happens after it.

The repair matters more than the row.

Space first. Calm the nervous system. Then come back when both people can actually hear each other.

It is not about winning. It is about understanding what was really going on underneath it.

Strong relationships are not conflict free. They are repair rich. 💛

Follow for more real tools on communication, emotional regulation, and rebuilding connection. And if you want to be first to hear when the Get You Get Others community launches, join the waitlist at www.getyougetothers.co.uk

GetYouGetOthers

There is something really special about building something you truly believe in.The new Get You Get Others is nearly her...
03/03/2026

There is something really special about building something you truly believe in.

The new Get You Get Others is nearly here and honestly, we cannot wait for you to see it.

If you have not joined the waitlist yet, now is the time.

We are building a waitlist for the brand new Get You Get Others community and website.

Be first to hear. Get early access. Stay in the loop.
Head to www.getyougetothers.co.uk

It is not about doing more.It is about staying consistent.
01/03/2026

It is not about doing more.
It is about staying consistent.

01/03/2026

One of the quickest ways to damage a relationship is not arguing. It is feeling unheard.

Most people are not asking for fixing. They are asking for space to speak without being interrupted, corrected, or dismissed.

Sometimes the most powerful thing you can say is
“Please just listen. I do not need solutions. I need to feel heard.”

When someone feels understood, everything softens. The defensiveness drops. The distance closes. The connection comes back.

If this resonates, follow for more honest conversations about relationships, communication, and emotional safety. And if you want to be first to hear when the Get You Get Others community launches, join the waitlist at www.getyougetothers.co.uk

GetYouGetOthers

People do not fall out of love overnight.They slowly stop doing the small things.That is where it shifts.A softer toneA ...
28/02/2026

People do not fall out of love overnight.

They slowly stop doing the small things.

That is where it shifts.

A softer tone
A quick thank you
Actually listening

That is what builds emotional connection.

28/02/2026

Sometimes the hardest thing is watching someone you love struggle and not knowing how to help.

Most people either jump in and try to fix it, or say the wrong thing because they feel helpless. But real support is quieter than that.

It sounds like
“I’m here.”
“I’m listening.”
“You don’t have to go through this alone.”

People do not need rescuing. They need to feel safe enough to find their own strength again.

This is how emotional safety is built. Not by fixing. By staying.

If this resonates, follow for more honest conversations about relationships, emotional wellbeing, and understanding yourself and others. And if you want to be first to hear when the Get You Get Others community launches, join the waitlist at www.getyougetothers.co.uk

GetYouGetOthers

Things that take seconds often get ignored.But they are the ones who build or break the connection.A quick “are you okay...
27/02/2026

Things that take seconds often get ignored.

But they are the ones who build or break the connection.

A quick “are you okay?”
A proper hello when they walk in
Looking up from your phone
Saying thank you
A small bit of affection

It is not effort. It is attention.

We are launching the Get You Get Others community and brand new website very soon.

Join the waitlist at www.getyougetothers.co.uk and pop your email in so you are the first to hear when we go live.

27/02/2026

Anxiety is not random. It usually has a reason.

Sometimes it is something your nervous system remembers.
Sometimes it is fear of being judged.
Sometimes it is simply too much, for too long.

Understanding which one it is changes everything. Because you stop blaming yourself and start supporting yourself.

Be first to hear when Get You Get Others launches. Join the waitlist now. ✨
Enter your email at www.getyougetothers.co.uk

Check our bi0 ↗️

Most people are not asking for more.They are asking to feel seen again.To be listened toTo be noticedTo feel like they m...
25/02/2026

Most people are not asking for more.

They are asking to feel seen again.

To be listened to
To be noticed
To feel like they matter in the small moments

That is what brings connection back.

Not big gestures
Not overthinking
Just small things done properly

Try one today. Just one.

We are launching the Get You Get Others community and brand new website very soon!

Join the waitlist at www.getyougetothers.co.uk and pop your email in so you are the first to hear when we go live 🥳

Address

Sheepcotes Lane
Chelmsford
CM33LU

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 6pm
Friday 9am - 5pm
Saturday 9am - 2pm

Telephone

+447983406609

Website

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