16/06/2025
🌿 Real change starts with one simple decision: to begin. 🌿
Hi everyone 👋
I know how busy life can get — work, family, stress, time flying by… and before you know it, your own health gets pushed to the side.
That’s exactly why I started my mobile personal training service: to make fitness simple, accessible, and actually fit into your life.
✅ I come to YOU — whether it's your home, a local park, or any space you're comfortable with
✅ Full support with easy-to-follow nutrition — no extreme diets, no unrealistic plans
✅ Personalised workouts, designed for YOUR fitness level and YOUR goals
✅ Step-by-step guidance, ongoing motivation, and full accountability
💡 Whether you want to lose weight, tone up, get stronger, or simply feel better and healthier, I’ll help you not just for the summer, but to build a routine that lasts.
This isn’t about perfection or quick fixes. It’s about real people making real progress — with full support every step of the way. 💪
👉 If you're thinking "I really should do something" — send me a message.
I’m happy to have a friendly, no-obligation chat about where you’re at and how we can start.
📲 Contact me anytime:
Facebook: facebook.com/stmypersonaltrainer
Instagram: instagram.com/stmypt
WhatsApp: wa.me/447456717115
Let’s make this YOUR time. 🌞
