03/02/2026
Tackling Burnout with Deyana Petrova 🕊️ .
At the end of January, we welcomed leadership coach and burnout prevention specialist, Deyana Petrova, to Patch in for a hands-on workshop focused on resetting, recharging, and building resilience for the year ahead.
Designed for professionals, community leaders, and anyone feeling stretched thin by busy schedules, the session a created supportive space to explore:
🌿 How to recognise the early signs of burnout
🧠 Understanding personal stress patterns
✔️ Interactive tools like the Burnout Checklist
🫁 The PIC Framework for body awareness
⚡ Quick, practical stress-relief techniques
🌬️ Guided breathwork
🎯 Intention-setting for a more balanced year ahead
A huge thank you to Deyana, our brilliant photography Carin, and to everyone who joined. Keep an eye out for more -focused events coming soon.