Apputee

02/06/2024

June marks Pride Month! According to the HRC Foundation, 36% of LGBTQ+ people in general and 56% of transgender people are disabled. The ONS reports that people who identified as le***an, gay, bisexual or another minority sexual orientation (LGB+) were more likely to be disabled than the overall population of England and Wales. According to Stonewall, Two-thirds (64%) of LGBTQ+ people had experienced anti-LGBT+ violence or abuse. almost half of LGBT disabled students (47%) have been the target of negative comments or conduct from other students. And that's not ok. We need to do more.
At Apputee, we are LGBTQIA+ positive and are solid allies of the community.

We wanted to take this opportunity to promote some cool resources within the LGBTQIA space.

VODA - A brand new LGBTQIA+ Mental Wellness App run by an incredibly lovely team. They feature self-guided therapy programmes designed by leading LGBTQIA+ psychotherapists.

Jessica Kellgren-Fozard - Jessica regularly talks about LGBTQIA+ and Disability history and topics on her YouTube channel, as well as ways to talk to children about disability.

Helsa - A startup which provides LGBTQIA+ focused DEI training sessions. They are currently building a training program in VR.

Have any more resources you want to recommend? Drop them in the comments!

01/06/2024

🌞 Hello June! 🌞

Summer is officially here, and we couldn’t be more excited! ☀️ The rainclouds have almost disappeared (although we're not completely convinced the rain is over). Whether you’re soaking up the sun, exploring new places, or simply enjoying the longer days, let’s make the most of this vibrant season.

Remember to stay hydrated, protect your skin, and, most importantly, have fun! Let’s make this summer unforgettable. May your sockets say sweat-free! 😎🌴

16/03/2024

From trauma to health conditions, the reasons for amputation are as varied as the individuals themselves. Let's shed light on these stories, offering support and promoting a deeper understanding of each unique journey. 💡

14/03/2024

Navigating the world of wheelchairs can feel overwhelming, but it's also a step toward independence and mobility. Here's a quick guide to help you choose the right wheelchair for you:

👨‍🦽 Consider Your Lifestyle: Active outdoors? Desk job? Your daily activities influence the ideal fit.
👨‍🦽 Comfort is Key: Ensure it supports your posture and is comfortable for long periods.
👨‍🦽 Maneuverability Matters: Test how it handles in tight spaces if that's where you'll be.
👨‍🦽 Think Long-Term: Invest in a wheelchair that grows with your needs.

Choosing the right wheelchair is about embracing your freedom on your terms. Reach out; we're here to help you roll smoothly into this new chapter. 🌟

12/03/2024

Hey everyone! 🌟 Sometimes, the hardest step is reaching out when you need help, especially when you're navigating the complex journey of adapting to life post-amputation. It's okay not to have all the answers and to feel overwhelmed.

But remember, you're not alone.

Our community is here, packed with people who truly understand, ready to offer support, share their stories, and provide practical advice. Whether it's finding the right prosthetic, coping strategies, or just needing someone to talk to, we've got you. Don't hesitate to reach out. Together, we can make this journey a little easier. 💪

10/03/2024

We love a good resistance band at Apputee! Whether you're at home, in the gym, or on the go, these lightweight and portable bands offer a fantastic way to enhance your workouts. Tailored exercises can help improve strength, flexibility, and overall fitness, making them a great addition to any fitness routine. Perfect for any fitness level, resistance bands are here to support your journey towards achieving your health and wellness goals. 🏋️‍♂️💪

08/03/2024

Today, on International Women's Day, we honor the women of the Apputee community. Your contributions, resilience, and presence enrich us all. Here's to recognizing the diverse experiences and achievements of women amputees worldwide. Together, we continue to forge paths of equality and accessibility. 🌎👩‍🦽

06/03/2024

Taking a moment for yourself? Perfect. 🌳 Sitting on a bench, watching the world go by, is one of those simple pleasures. It’s not about doing, it’s about being. As an amputee, these moments are just as valuable. It's your time to relax, reflect, or just enjoy the scenery. No expectations, no rush - just you and the world in peaceful coexistence. 🍃

04/03/2024

Let's hit the slopes and enjoy the ride. ❄️🤘

With advancements in prosthetic technology and adaptive sports equipment, many amputees are finding snowboarding a thrilling way to enjoy the winter season. If you are a die-hard snow lover, then there are special prosthetics that can help 🏔️ However, snowboarding and skiiing is completely possible with a normal prosthetic, you just need to be very careful.

Organizations and programs dedicated to adaptive sports are popping up worldwide, offering lessons, gear, and support specifically for amputee athletes. Whether you’re looking to carve your first line or aiming to hit a new trick, there’s a community and the technology to help you make it happen. ❄️

Tag us in your photos for the chance to be shared to our page!

01/03/2024

✈️💪 Traveling as an amputee? Embrace it! Preparation is key, from checking accessibility to adapting on the go. The world's vast and filled with wonders waiting for you. Don't let anything hold you back; your strength and resilience are your companions. Ready for adventure? Pack your courage and let's prove the world is ours to explore. 🌍🌟

02/12/2023

Wheelchair basketball is a sport designed for athletes with physical disabilities that prevent running, jumping, and pivoting. The super competitive sport combines the rules of basketball and some elements adapted to the use of wheelchairs.

Here are a few key facts about wheelchair basketball:

🏀 Origin: Wheelchair basketball originated in the aftermath of World War II, as a rehabilitation exercise for veterans who had suffered injuries.

🏀 The Rules: The fundamental rules and scoring are very similar to basketball. Two teams of five players aim to score the most points by shooting a ball into the opposing team's hoop. Dribbling, passing, and tactical plays are all key parts of the game.

🏀 The Wheelchair: Players use specially designed wheelchairs that are built to be swift and maneuverable. These wheelchairs typically have angled wheels for better stability and quick turning.

🏀 Classification System: Wheelchair basketball uses a classification system to ensure fair competition. Players are classified on a scale from 1.0 (most severe impairment) to 4.5 (least severe impairment). The total score of the five players on the court cannot exceed 14 points at any time.

🏀 Leagues and Tournaments: Wheelchair basketball is played at various levels, including recreational, national, and international competitions. It is also a mainstay of the Summer Paralympic Games.

🏀 Inclusive: The sport is inclusive, as people with and without disabilities can play together. It is a great way for athletes to develop fitness, agility, and teamwork skills.

Wheelchair basketball has grown to be one of the major competitive sports for athletes with disabilities. It's an exciting, fast-paced game that has brought visibility and increased opportunities for athletes with disabilities.

05/11/2023

If you’ve ever spoken to an amputee, you might have heard the term “phantom pain”. This term might sound like something from a science fiction novel, but it’s a very real phenomenon experienced by many people who have lost a limb. Let’s explore what phantom pain is, why it happens, and how it can be managed. https://loom.ly/Xy8s8DU

If you've ever spoken to an amputee, you might have heard the term "phantom pain". This term might sound like something from a science fiction novel, but it's