Essex Acupuncture Room

14/10/2025

An oldie but a goodie. Always so grateful for shared kind words about the work we do in clinic.

03/10/2025

Funny how one little spark can ignite big changes….
It started years ago, listening to a random radio interview with the author James Nestor which led me to his book and the practice and sharing about mouth taping. This opened the door to the next book by Patrick McKeown and onwards to studying and completing his course. The journey doesn’t stop there! For over a year now I’ve been doing further deep diving and studying ( of course!) training to be a Breathwork Facilitator. From curiosity to passion to purpose, so watch this space as new things are brewing and soon coming to fruition.

25/09/2025

This Client has been living with an uncomfortable decreased range of movement issue with his left shoulder for a few months.
He could only raise his arm to 90 degrees and it was really uncomfortable to lie on. He has already received regular shiatsu and osteopathy but was still struggling. This improved range of movement was seen at the end of his first session. Obviously he was very happy with this result but knows this is just the beginning and real healing occurs when this change (and more) is sustained

16/09/2025

✨ Kind words from our wonderful clients ✨
This client felt real relief after just one session at the Essex Acupuncture Room with Colette. While most people need a course of treatments to see lasting results, it’s always wonderful to hear when someone feels the benefits so quickly. 🌿

💜 Ready to start your own journey with acupuncture? Book your first session with us today.

14/09/2025

✨ Welcome to Essex Acupuncture Room ✨
Your space for calm, balance, and health—supporting you physically, emotionally, and mentally. 🌿

13/09/2025

✨Meet the Team at Essex Acupuncture Room!✨
🌿 Colette – Practitioner & Holistic Wellness Expert
Guiding you to balance and wellbeing with a mix of traditional and modern techniques:
🪷 Acupuncture & Reiki
🧠 Belief Coding® & Mind Navigation
🧘‍♂️ M.B.I.R
❄️ Cold Water Therapy
🌬️ Oxygen Advantage Functional Breathing
👩‍⚕️ Non-practicing RGN
⚡ Fast Like a Girl Coach & Intermittent Fasting Diploma
🗣️ NLP Practitioner
💜 Women’s Circle Facilitator
📱 Ciara – Socials & Community Wizard
Keeping our community inspired and connected! From posts to stories, events to wellness tips, Ciara makes sure you never miss a beat. ✨
💚 Together, Colette and Ciara bring passion, expertise, and heart to everything we do.

11/09/2025

Shoulder Issue with pain and decreased range of movement. Western Medicine talking about potentially doing a steroid injection. Client wanted to explore other avenues. Just worth mentioning not everyone gets a big shift on the day some get a more insidious change and that’s perfectly fine.

14/08/2025

Today there were a couple of extra interesting cases! Well actually I should rephrase it to interesting treatments or rephrase again to kinda out of the box treatments! One person had a combo of acupuncture and Mindfulness Based Inner Repatterning. Another had a combo of Acupuncture and then nails trimmed, filed and painted ( She lives alone and is post operative after fracturing her radius and ulna and was unable to do them herself) . Bottom line clinic is very client led and I’m so proud of that. Now that’s not to say you’ll all be leaving with glossy pink nails. However I’m guessing you’ll feel like how these clients felt being seen, heard, valued and treated

11/08/2025

09/08/2025

Sometimes we just have to mix things around to get results we want. Most Practitioners in all modalities have tons and tons of success stories. However sometimes some folk just don’t progress the way anticipated or hoped for. Numerous times I’ve worked with folk who have endlessly been attended other professionals to no avail. In this clinic we have no qualms about referring out. Ultimately what is best for your healing journey is a central ethos of ours .

08/08/2025

Permit me to share a story with a couple of take away gems!
First take away is that this Practitioner is human! Remembered the before photos but not the afters so for now you have to take my word but will grab some after ones next week. Life lesson number 7391! Second take away gem is for you guys to be open Acupuncture as a great method of healing. This person has been struggling to varying degrees of intensity and severity with the right shoulder having restricted range of movement and pain for the past 18 months. It took minutes to free things up to get the angle from a stick 90degrees to possibly a 150 angle. Will She sustain this change?? That I couldn’t tell her or you. However when I treat next week we’ll build in wherever She is so the accumulative impact gets her the results She wants.