R2R Physiotherapy

03/03/2026

New website now live.

Check it out at www.r2rphysio.co.uk

16/02/2026

🏅 Running the Chelmsford race weekend 🏅

5k, 10k or half marathon

R2R Physiotherapy is here to support your race!

✅ Injury or last minute ni**les, aches and pains get assessed
✅ Optimise recovery
✅ Sports massage
✅ Race-ready advice

Appointments available to get you race-ready! Book easily online through our website or call to book today.

14/02/2026

New Service at R2R Physiotherapy– Manual Lymphatic Drainage (MLD)

We’re delighted to introduce Manual Lymphatic Drainage (MLD) at R2R physiotherapy, delivered by senior occupational therapist and certified Dr Vodder–trained practitioner Áine.

MLD is a gentle, rhythmic technique designed to stimulate the lymphatic system, helping to reduce swelling, support immune function, and assist the body in clearing waste.

MLD may help with:
• Oedema management
• Post-surgery swelling & bruising
• Scar improvement
• Pain management
• Improved mobility
• General health & wellbeing

Áine is trained through Dr Vodder Ireland in the original Dr Vodder Method and works as a senior OT within the NHS Burns & Plastic Surgery Service—bringing expert clinical knowledge and a strong focus on supporting return to daily activities.

Now welcoming clients with lymphoedema, pre/post cosmetic surgery needs, or those seeking MLD for overall wellbeing.

Get in touch to book or learn more.

www.r2rphysio.co.uk
Info@r2rphysio.co.uk
07561 589563

25/11/2025

Our current physiotherapy services available in our Braintree and Chelmsford clinics.

With new services coming soon....

Pain, injury or ni**le? Book into see our skilled physiotherapy team to get a plan and get you back to doing what you love.

02/03/2025

Client review from this week in clinic:

If you are struggling with pain, ni**les, sports injuries or post-operative recovery, contact us today for an appointment with Josh.

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R2R Physiotherapy

19/02/2025

🏅 Running the 2025 London Marathon? 🏅

R2R Physiotherapy is here to support your training!

✅ Injury assessment and prevention
✅ Optimise recovery
✅ Sports massage
✅ Race-ready advice

Appointments available to get you marathon-ready! Book easily online through our website or call to book today.

05/10/2024

Did you know we accept Bupa health insurance for physiotherapy sessions.

To find out more simply give us a call, drop us an email or check out www.r2rphysio.co.uk

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01/09/2024

Proud to be supporting Team GB in training camp this weekend. The dedication these ladies put in to the sport is incredible.

A brief insight to camp:
Injury assessment to inform modifications
Physical profiling
Pre training taping
Pitch side cover
Video analysis sessions
Educational sessions on nutrition and anti doping clean sport
GB board presentations
Staff meetings

29/08/2024

Client review: ⭐️⭐️⭐️⭐️⭐️

A busy month in clinic so far, but the good reviews keep rolling. Need an injury to be assessed and a plan to move forwards?

Contact us today for an appointment.

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28/08/2024

26/08/2024

Did you know we accept Vitality health insurance for physiotherapy sessions.

To find out more simply give us a call, drop us an email or check out www.r2rphysio.co.uk

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