Holistic Me Hypnotherapy

Holistic Me Hypnotherapy Do you feel overwhelmed and burnt out? Does anxiety or overthinking cripple your life?

🌟 Addiction & Anxiety Expert | Author
💛 Online & In-Person
❤️ (FB Main page)
🌟 Hypnotherapist
💥 Featured on ITV, Hello! & HuffPost
☯️Join us at Holistic Me Live Events
🙏🏼 Holistic Me (fb)
https://linktr.ee/Nbeattiehypnotherapy Do you find you are reliant or trapped in a cycle of eating or drinking compulsively in order to help you cope with juggling it all? I help people to regain control over anxiety and live a calmer and healthier life. Drop me a message to arrange a phone consultation to start your journey.

*I work with a wide range of presenting issues including: Anger Management, Phobias, Stammering, Bruxism, Emetophobia, Unwanted Habits (including Alcohol Abuse), Healing the body, Pain Management, Obsessive Compulsive Disorder (OCD), Facial Tic, Body Dysmorphia, Pregnancy and Positive Childbirth , Food issues and Addictions, Sports Pyschology, Smoking Cessation, Sexual Addiction, Sexual Abuse, Bereavement, Relationship Issues and moving on after relationship breakdown.

06/11/2025

She doesn’t crumble.
She recalculates.

Because no matter what life throws at her,
she always figures it out. 👑

That kind of strength isn’t loud.
It’s calm.
Grounded.
Unstoppable.

Built from grace.
Held together by grit.

Tag the woman who embodies this energy —
or save this for the days you need the reminder. 💪

05/11/2025

This Beaver Moon is your reminder to stop carrying what’s breaking your peace.
You’re not falling apart — you’re fortifying. 🌕💫

You’re shedding the weight that was never yours to hold.
Clearing space for softness, grounding, and rebirth.
Full moons don’t destroy — they reveal what’s ready to be released.

Breathe. Surrender. Rise. ✨

05/11/2025

Anyone can write an affirmation.
But when you ritualise it, you turn it into power. 🔥

That’s the difference between wishing and embodying.
Ritual is how you make the universe feel your frequency. 💫

Light the candle.
Speak the words.
Feel the energy move through you - because this time, you mean it.

🕯️✨ Save this for your next manifestation ritual.

⸻

04/11/2025

Essex once executed more ‘witches’ than anywhere else in the UK. 🕯️

After visiting the Essex Witch Museum, I learned how many women were tried, tortured, and hanged — not for evil, but for being healers, midwives, or simply different.

What they called witchcraft was often wisdom.
Connection to the Earth.
Intuition.
Energy.

Today, witchcraft isn’t about control — it’s about healing, empowerment, and remembering your power.

🌿 Nature-based spirituality
🕯️ Ritual & intention
✨ Energy & transformation
💫 Reclaiming your light

The women they feared are the women we now become. 🔮

31/10/2025

This isn’t a dance. It’s a ritual.
Every spin sheds another layer of the woman I once was.
Every exhale releases the story that no longer fits.
Every twirl calls back the pieces I lost along the way.

Samhain energy isn’t about endings.
It’s about remembering who you are when everything else falls away. 🌒

She’s not performing.
She’s becoming.
She’s home.

🕯️

28/10/2025

✨ This is your sign to thank them for the lesson and block the energy ✂️

Not everyone gets to stay in your field.
Peace is the new power move 💫

You don’t owe explanations, closure, or access.
Just alignment 🖤

27/10/2025

⚡️ This is your sign to stop calling chaos chemistry ⚡️

That spark you keep chasing?
It’s not passion. It’s your nervous system recognising what’s familiar, not what’s healthy.

You called it chemistry because your body confused adrenaline with affection.
You called it connection because your wounds recognised theirs.

But love isn’t supposed to feel like survival mode.
Real love feels calm, grounding, and safe in your body.
It doesn’t drain you. It regulates you.

You’re not addicted to them. You were addicted to the chaos that felt like home.
Now it’s time to call peace chemistry. 🌿

💬 Drop a 🕊️ if this hit home
💾 Save this for your healing era
👑 Follow for daily healing reminders


The shadow you refuse to face becomes the pattern your child repeats.Do the work. Heal the lineage. 🌑✨
27/10/2025

The shadow you refuse to face becomes the pattern your child repeats.
Do the work. Heal the lineage. 🌑✨

26/10/2025

It was never that you were hard to love - they just didn’t know how to meet you there. 💔✨ The right one won’t need a map to find your heart ☺️

24/10/2025

POV: your therapist said,
“you were just a normal person… dealing with an abnormal situation.” 🥴

And suddenly the guilt, the shame, the overthinking - all started to melt away.
You were never broken. You were surviving. 🙏🏼✨

Read that again. Slowly.
Because the moment you stop blaming yourself and start healing from the situation… everything shifts. 🤍

💬 Tell me if that line hit home — I know so many of us needed to hear this today.

23/10/2025

Let’s be real…
It’s not a lesson anymore - it’s a loop.
You’re not healing - you’re just rehearsing the same heartbreak in different bodies.

That soul contract expired ages ago.
Cut. The. Cord. 🔥

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49 Peartree Lane
Chelmsford
CM34LS

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