Linda Perkins Nutritional Therapy

31/01/2026

https://wickedleeks.riverford.co.uk/features/the-invisible-pesticide-problem/?

18/01/2026

Interesting article about protein:
https://theconversation.com/2025-was-the-year-protein-jumped-the-shark-272614?

2025 was not the year protein finally got its due. It was the year protein was oversold, overvalued and overhyped. The science of protein has not changed; we just need to listen to it again.

12/01/2026

If you've been putting off making healthy diet and lifestyle changes to improve your health now is a good time to make the change. I have appointments available this month and would love to help and support you with your health goals. Head to my website to book an appointment or message me for more information.

12/12/2025

https://ecohustler.com/technology/christmas-warning-issued-for-ms-salmon

Multiple experts advise you to avoid factory farmed salmon. Find out why... and tell your friends...

07/12/2025

So many compelling reasons to eat organic and use natural cleaning products and toiletries.

https://www.bbc.co.uk/news/articles/ce8z8pv1e0ko?

The chemicals would "most likely" impact my health, but there are ways to bring levels down, I was told.

11/11/2025

🚨 Did you know: childhood constipation is rising — fast.

• Nearly 45,000 kids admitted to hospital in the UK alone in 2024 — a 70% increase over a decade.
• Despite this, it’s often dismissed or undiagnosed.

Read how simple diet, lifestyle & gut-health changes can make a big difference.

👉 https://www.anhinternational.org/news/the-silent-rise-of-childhood-constipation-and-how-to-restore-balance/

26/08/2025

https://www.anhinternational.org/news/food-noise-glp-1-drugs-and-the-forgotten-art-of-natural-weight-mastery/?

Why silencing your cravings with ‘skinny jabs’ may cost more than you think

21/08/2025

https://www.healthline.com/nutrition/11-proven-health-benefits-of-chia-seeds?

Chia seeds are versatile and packed with nutrients. Here are 7 chia seed benefits, all backed by science.

16/08/2025

https://ion.ac.uk/articles/vitamind-the-unsung-hero

Vitamin D deficiency is a global crisis, Jennifer Aliano from GrassrootsHealth, tells Natalie Li, but it’s time to take this vital nutrient far more seriously. Summertime offers a natural opportunity to boost vitamin D levels through sun exposure. Yet balancing sun safety and optimal health can...

22/06/2025

https://www.patrickholford.com/three-secrets-to-successful-weight-loss-that-are-better-than-glp-1-agonists/?

My 3 contenders for better weightloss.

17/06/2025

https://drchatterjee.com/rethinking-mental-health-what-the-science-actually-says-about-depression-the-side-effects-of-antidepressants-finding-balance-with-professor-joanna-moncrieff/

Did you know that nearly one in five UK adults - and almost one in four women - are currently taking antidepressants? Yet according to my guest this week, the fundamental theory behind these prescriptions may be built on remarkably shaky ground.

09/05/2025

https://www.anhinternational.org/news/air-fryers-the-unhealthy-truth-behind-the-health-hype/?

There’s no doubt the air fryer craze is upon us. We drill down and investigate the risks that can be associated with air frying, vis-a-vie other cooking methods.