Linda Perkins Nutritional Therapy

11/11/2025

🚨 Did you know: childhood constipation is rising — fast.

• Nearly 45,000 kids admitted to hospital in the UK alone in 2024 — a 70% increase over a decade.
• Despite this, it’s often dismissed or undiagnosed.

Read how simple diet, lifestyle & gut-health changes can make a big difference.

👉 https://www.anhinternational.org/news/the-silent-rise-of-childhood-constipation-and-how-to-restore-balance/

26/08/2025

https://www.anhinternational.org/news/food-noise-glp-1-drugs-and-the-forgotten-art-of-natural-weight-mastery/?

Why silencing your cravings with ‘skinny jabs’ may cost more than you think

21/08/2025

https://www.healthline.com/nutrition/11-proven-health-benefits-of-chia-seeds?

Chia seeds are versatile and packed with nutrients. Here are 7 chia seed benefits, all backed by science.

16/08/2025

https://ion.ac.uk/articles/vitamind-the-unsung-hero

Vitamin D deficiency is a global crisis, Jennifer Aliano from GrassrootsHealth, tells Natalie Li, but it’s time to take this vital nutrient far more seriously. Summertime offers a natural opportunity to boost vitamin D levels through sun exposure. Yet balancing sun safety and optimal health can...