MLR Counselling Therapies

09/12/2025

We all worry, but when that gets out of control it manifests into a neurotic worry leading to anxiety. Philippa clearly describes the differing levels of worry and offers tools to challenge those thoughts. I hope you find it useful.

27/11/2025

A brilliant explanation.

Counselling offers more than conversation, it offers connection, understanding, and a chance to make sense of what’s happening in your world.

Everyone’s experience is different, but one thing stays the same: being listened to can change how you see things.

If you’re considering counselling, you’re not alone.

Find a counsellor: https://buff.ly/cMO8WEs

13/11/2025

It's World Kindness Day today, so let's make sure we remember to be kind to ourselves

28/10/2025

You don't have to solve the problem, just listen as that will provide the support that is being sought.

27/10/2025

When it comes to counselling & psychotherapy, being able to choose your own therapist and preferred therapy style can make a real difference.

Search our Counsellor Directory to find a qualified therapist near you: https://buff.ly/BRIqDxX

30/09/2025

True words Cindy 👏

22/09/2025

Powerful video, I hope it helps people open up to others on how they are really feeling.

04/09/2025

What does being truly heard by someone else feel like to you? ✨

The human connection in therapy gives clients a space to be vulnerable, the opportunity to be accepted, the chance to build trust, and to share their story through the broad spectrum of human modes of communication: things such as tone, body language, and expression.

31/07/2025

Excellent explanation of what so many people experience and offers a way to resolve the trauma.

07/07/2025

💬 Counselling can help with all sorts of different issues 💬

Counselling and psychotherapy are types of talking therapy that allow a person to talk about their feelings, needs and problems in a safe, structured, confidential setting. They can enhance the well-being of individuals diagnosed with medical conditions but should not take the place of medical treatment and advice.

At NCPS, we're here to create a safe space for everyone.

Find out how counselling could help you here:
https://buff.ly/6g03SBs

19/06/2025

12/05/2025