Inspired Health Chiropractic

30/10/2025

26/10/2025

24/10/2025

22/10/2025

Shivers, goosebumps, and those spine-tingling sensations... October has them all!

But behind the spooky feels is something less mysterious... your nervous system. 🧠⚡

Our latest blog uncovers the science behind 3 everyday quirks:
❄️ Why we feel a chill down our spine
🪡 What causes pins and needles
📱 And why your brain invents a phantom phone buzz

Give it a read... you’ll never look at your nerves the same way again!

Check out the link in our caption 🙌.

16/10/2025

14/10/2025

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Thank you Katrine for the amazing review!

Debating about if Chiropractic care or Sports Therapy can help you? Just call us on 01245 699152 to find out how we can help you achieve your health goals!

Your spine will thank you. 🙃

11/10/2025

Some fun playing disc golf and crazy golf - Josh won both 😂

10/10/2025

✨Welcome to the team! ✨

We are super excited to announce that the awesome Ceira has joined our front desk team!

Ceira enjoys working within a team, challenging herself everyday and learning new things . ❤️

She is very passionate about going to the gym, tattoos, and loves to get her hair and nails done! Ceira also enjoys going out with friends and staying in for a cheeky takeaway. 🥡

Fun fact- Ceira was a professional under 18s gymnast for England when she was younger!

Welcome to the team Ceira!

06/10/2025

Small steps are still moving forwards!

When it comes to your health, progress doesn’t always mean big leaps. Sometimes it’s choosing to stretch instead of scrolling, booking that appointment you’ve been putting off, or drinking one more glass of water today than yesterday.

Every step counts. 👣

Be kind to yourself, celebrate the little wins, and remember- they all add up to big changes over time. 💪✨

02/10/2025

Ever woken up with a mystery numb arm? 🛌 👉 😳

Most of the time it’s simply from sleeping in a position that squashes your nerves or slows blood flow. A little shift in position and things usually return to normal quickly.

But… if numbness happens often, sticks around, or comes with pain or weakness, it’s your body waving a red flag 🚩... and that’s when it’s worth getting checked by a professional.

✨ Sleep easy knowing your body is giving you clues, not just playing tricks on you.

30/09/2025

🌟 Wellbeing Member of Month 🌟

We'd like to give a big shout out to Clare Thank you for being such a wonderful patient!

Gemma has been looking after Clare for several years, and has loved helping her achieve her health goals!

26/09/2025

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Thank you Sarah for leaving Gemma and the clinic such an lovely review 🙌.