The_YINTRIBE

Be part of the YIN TRIBE !

the_yintribe hold weekly classes that incorporate YIN YOGA, which is a slow paced style of yoga with asanas that are held for longer periods of time.

Address

Gl522ex
Cheltenham
GL522EX

Website

http://www.yintribe.com/

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The Calling ...... Yin Tribe

The Yin Tribe's Founder, Suzy Segura, came to her mat over 10 years ago. From running a successful Theatre School for over 10 years, whilst maintaining a busy home life, she walked into The Yoga Studio, Cheltenham Pilates & Yoga when her daughter's friends waved at her, whilst waiting for his children yoga class to start. Her daughter joined in the lesson and whilst waiting she noticed how peaceful and quiet the studio was, the powerful sense of calm and well-being, and being nosey she decided to join in one of the adult lessons.

She became hooked, her once crowded, over thinking mind became calm and focussed during the class, and she always left with a feeling of positively and well-being - this was something that she was not used to !

After practising for another 8 years, a seed began to form in her mind, she felt she needed to expand and take the next step forward in her 'yogi life'. It was like a calling, a vocation, something that deep inside her soul told her to do.

"High on the air there is a calling

Calling deep and wild for thee"

In 2018 she embarked on her 200HR Yoga Teaching Training Course, with Orange Yoga in Cheltenham and successfully graduated In October 2018. The training gave her the confidence to expand and deepen her knowledge, once certified she sat down and thought about what areas she wanted to teach. She knew she didn't want to travel from yoga studio to yoga studio teaching the same classes, but still did not have an idea as to what.

In April 2019 she enrolled onto the Teen Yoga 100H Course, which was led by the Teen Yoga Foundation's founder Charlotta Martinus, and a spark was ignited. After becoming increasingly concerned over the mental health of young people she realised that she could combine her Teen Yoga knowledge with her Yin Yoga to create a new class which would enable young people to

RELAX

REST

RESET

The word 'tribe' means 'a distinctive or close-knit group' something that is at the top of our ethos at The Yin Tribe, to provide a close-knit group of young people, in a safe, calm and nurturing environment, where they can quieten the monkey chatter in their mind {which is often negative and oppressive} and help them develop the skills to cope with their life-skills in this increasingly busy online technical world.

The rest is just beginning .....

At The Yin Tribe we value each beautiful soul without judgement or criticism, it is all inclusive and accessible to every young person.

"Once you decide to see the joy in life, you health will change, your relationships will change, and you'll discover how truly amazing you are"