JL Holistic Massage

24/02/2026

Would you like to book a free 15-minute pre-massage consultation?

I am a Level 4 Sports and Level 5 Soft Tissue massage therapist based at where I have been practicing for several years.

This no-obligation session is a valuable opportunity for us to discuss your specific needs and goals, including:

- Any areas of tension, pain, or discomfort.
- Your general health history and relevant medical considerations.
- Whether you are seeking deep relaxation, muscle recovery, or targeted pain relief.

If you are interested, please contact Jo on 07876335926 to arrange an appointment.

https://jlholisticmassage.co.uk/

19/02/2026

A little vid about Tuesday evening Pilates… DM if you’re interested, got any questions or anything else really 🙏

27/01/2026

Hi everyone, I'm Jo, a certified STOTT Pilates instructor and Advanced Clinical and Sports Massage Therapist. I'm dedicated to helping people feel their best through movement and touch. My expertise is tailored to support you in pain relief, fitness enhancement, or simply reconnecting with your body. You can find me at my home studio in Cheltenham or at in Andoversford, where I also teach Pilates. I offer one-to-one or two-to-one sessions at or in the comfort of your own home. Join me for Pilates classes at The Herrington Room, St Paul's Church Cheltenham on Tuesdays at 6:15 and 7:15 or at on Wednesdays at 6pm.

30/12/2025

Have you been thinking about starting Pilates…this is the class for you.
I offer 2 classes on a Tuesday at The Herrington Rooms St Paul’s.
Both are max 10 people - I like to keep my classes small so I can monitor & adjust you all.
Starting Tuesday 6th Jan 2026.
I still have spaces available for the 7.15 class only.
Suitable for beginners.
Your first class is £5 only. If you enjoy it & would like to continue it is then £10.
Please contact for more info or to sign up.
I look forward to seeing you on the mat.
✨✨Happy New Year✨✨

22/12/2025

Hi, I’m Jo and I’m passionate about helping people feel their best through the power of touch and movement. I am a certified STOTT Pilates Teacher and an Advanced Clinical and Sports Massage Therapist, I believe that these two disciplines beautifully compliment each other. I’m here to support you whether you’re seeking relief from pain, looking to enhance your fitness, or simply wanting to connect more deeply with your body.
I offer 1-2-1’s or 2-2-1’s Pilates sessions or at your home & group classes at The Herrington Rooms St Paul’s on a Tuesday. If you would like more info please DM & we can chat.

04/12/2025

04/12/2025

✨✨Pilates & Prosecco evening with this amazing bunch of ladies✨✨
We had sparkles, disco lights & bubbles - it was fabulous 🥂
I have availablity for both the 6.15 & 7.30 classes for the next 2 weeks (due to holidays). Drop in for £5.00 ✨✨
DM me ❤️❤️

14/10/2025

1-2-1 or 2-2-1 private mat Pilates sessions available. At your home or at my massage studio . If you would like to start Pilates but you don’t feel confident enough in a group setting a private session is a great way to build your confidence, strength and also learn the Pilates repertoire. Please DM or check out my website https://jlholisticmassage.co.uk/
I also have 2 classes running on a Tuesday 6.30 & 7.45 at The Herrington Rooms St Paul’s Church DM if you’re interested .

18/08/2025

A little round up of our family holiday to Javae & Valencia….fun swimming sunsets bikes slides & food. Now back to it…my massage book is open from Wednesday & I’m teaching Pilates Wednesday at 6pm & on Saturday at 11. I have some availability left for this week https://jlholisticmassage.co.uk/ get in touch if you’re interested ciao ❤️❤️

09/08/2025

I’m beyond happy, relieved & grateful to now be a certified Stott advanced mat Pilates teacher.
I’m passionate about helping people feel their best through the power of touch and movement. I’m also an Advanced Clinical and Sports Massage Therapist, I believe this & Pilates beautifully compliment each other. I’m here to support you whether you’re seeking relief from pain, looking to enhance your fitness, or simply wanting to connect more deeply with your body.
I’m currently teaching mat Pilates & .
Please check out my website for more info on massage https://jlholisticmassage.co.uk/

09/06/2025

💥💥ATTENTION MUM’S with pre walking babes 💥💥💥
45 mins mat mixed ability Pilates classes you’re also welcome without babies Thursday 1.30 £10 at Charlton Kings Cricket Club
Bring your babes along or not - Play facilities available 🧸
Use the link to book https://littlehatchlings.as.me/?appointmentType=78504770 or DM with any questions.
Please bring a mat ❤️❤️