What are the opening hours?

Monday 1:15pm - 7:30pm Tuesday 9:30am - 2:30pm Thursday 9:30am - 2:30pm Friday 9:30am - 2:30pm

Torie Clarke Soft Tissue Therapy

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Cheltenham
Torie Clarke Soft Tissue Therapy

Soft Tissue Therapist. Sports massage, deep tissue massage, pregnancy massage and myofascial cupping.

10/12/2025

😎 A chilled afternoon at my happy place!

🥵 Saunas with a beautiful view of Cheltenham Lido.

🥶 Cold dip tanks, a massive cold water pool (the 50m pool) and fairy lights as the winter sun went down 🥰

🙏 Thanks for a fabulous afternoon at the launch of your Nordic Spa Experience. I’m definitely going again, who’s coming with me?

07/12/2025

🙋 Had a busy weekend? Need to schedule some time for self care? Just want to get out of the 🌧️?

🗓️ I have appointments available this week for sports massage/soft tissue therapy.

📱 DM me to book an appointment or call/text me on 07967 370 768.

🌧️ Enjoy the rest of the weekend, it’s super wintery out there today!

cheltenhamrunning cotswolds gloucestershire sportsmassagetherapist

05/12/2025

🎁 I’ve had lots of enquiries about gift vouchers. They are available now to purchase for Christmas.

💆 If you know someone that would love a sports massage/deep tissue massage then a voucher is a perfect present. I have vouchers available for any value that can be put towards an hours treatment appointment with me in central Cheltenham.

📱 Send me a DM to purchase a voucher or let me know at your next appointment.

cheltenhammassage

04/12/2025

🎄 Christmas is nearly upon us so here are my opening hours over the festive period. DM me to book a sports massage/soft tissue therapy appointment or call/text me on 07967 370 768.

cheltenhamwomeninbusiness

01/12/2025

🌧️ December is here 🥶 I have appointments available later this week if you need a treatment.

📱 DM me to book an appointment or call/text me on 07967 370 768

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27/11/2025

👋 I have one appointment still available tomorrow if anyone wants to book in for 9am? Send me a message or call/text 07967370768. It’s nearly the weekend 💥

20/11/2025

🤧 Are you suffering with a cough, cold or virus? Feeling a bit under the weather?

🤒 If you have a virus such as a cold or flu a massage can actually make it harder for your body to fight it off. When you get a massage your circulation is increased so your blood is being moved around your body more than usual. The infection is therefore being moved around your body faster and this makes it harder for your immune system to fight it off.

😊 It’s best to stay at home, rest and reschedule your massage for when you are feeling better. The good news is that massage is thought to boost your immune system so regular massage when you are feeling well is definitely recommended.

19/11/2025

📱 Send me a message or call/text me on 07967379768 to book in 😃

13/11/2025

😴 If your stress levels are high, you are anxious or you are not sleeping well then massage can help. During massage the sleep hormone melatonin is released and your heart rate reduces therefore helping your body to relax.

😃 Massage releases feel good hormones too, such as serotonin, endorphins and dopamine, which helps to improve your mood.

💆 If your shoulders are up around your ears and you are feeling tight and stressed then book in for a massage treatment. Relieve those tense muscles and rebalance your mood.

11/11/2025

🙋 Any one in need of a soft tissue treatment? You’re in luck, I have some appointments available later this week. DM me or call/text 07967 370 768 to book in.

💆 There are so many physical and mental benefits of massage. Here are some ways that massage could benefit you…

* Improved recovery of soft tissue injuries
* Reduced muscle tension
* Increased joint mobility and flexibility
* Quicker recovery between workouts
* Improved circulation
* Stimulation of the lymphatic system
* Reduction of stress hormones
* Reduced anxiety
* Better quality of sleep
* Strengthened immune response
* Lower stress levels
* Improved relaxation
* Improved mood
* Increase feeling of wellness

28/10/2025

👋 Hello, I have a few appointments available at the end of the week if you want to come and see me. Message me if you would like to book in. Have a great week 🍂 🍁 ☀️

26/10/2025

🏊🏻‍♀️ While Cheltenham lido has been closed for it’s autumn clean I’ve been doing a little lido tourism. Hathersage, Wycombe Rye, Guildford and then back to for the start of the cold water season 🥶 Looking forward to the challenge of the temperature decrease over the winter ❄️

Address

Cheltenham

Opening Hours

Monday	1:15pm - 7:30pm
Tuesday	9:30am - 2:30pm
Thursday	9:30am - 2:30pm
Friday	9:30am - 2:30pm

Website

https://www.move-chiro.co.uk/

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