Stilavie Essential Oils Education

Stilavie Essential Oils Education My name is Mike and I am a dōTERRA Wellness Advocate. Today essential oils continue to be extremely popular, though not always fully understood.

I focus on essential oil basics and education for beginners and anyone who wants to enjoy the benefits essential oils can give by adding to your daily routine and lifestyle. Essential oils have been used by ancient cultures for thousands of years, in religious rituals and cultural ceremonies, as well as their healing properties. Even in ancient times, the medicinal benefit of these natural oils was known, and their benefits were recorded in cave paintings. On this page, we explore the very many uses and benefits of essential oils to your life and the lives of those around you.

Whether you're jetting off to the sun, or wanting to bring paradise into your own home, this wonderful diffuser blend wi...
11/08/2022

Whether you're jetting off to the sun, or wanting to bring paradise into your own home, this wonderful diffuser blend will surround you with the aroma of a paradise getaway.

As the temperatures rise again, here's a quick and easy, and oh-so refreshing recipe for orange popsicles to enjoy by th...
10/08/2022

As the temperatures rise again, here's a quick and easy, and oh-so refreshing recipe for orange popsicles to enjoy by the pool or just out in the garden.
Make these the night before and enjoy this cool, sweet treat during your day in the sun! ☀️

If you like citrus oils, Red Mandarin will be an excellent addition to your collection! Red Mandarin, also known as Tang...
07/08/2022

If you like citrus oils, Red Mandarin will be an excellent addition to your collection!

Red Mandarin, also known as Tangor and Temple Orange, has a sweet, citrusy and slightly floral aroma and is said to be the sweetest of all citrus oils.
Sourced from mature mandarin fruit. cultivated in Brazil, Red Mandarin Essential Oil promotes positive, cheerful feelings.

Use it in a diffuser, or simply rub a few drops of the oil in your hands and breathe in the refreshing aroma.

Due to its high content of Limonene and gamma-Terpinene (y-terpinene), Red Mandarin is cleansing to the skin and air. It can be especially helpful in improving the appearance of oily skin.

Peppermint Essential Oil is always useful to have on hand. Peppermint adds a refreshing, minty taste to desserts, bevera...
31/07/2022

Peppermint Essential Oil is always useful to have on hand.

Peppermint adds a refreshing, minty taste to desserts, beverages, smoothies, and even savoury dishes

Add a few drops of Peppermint Oil to water in a small spray bottle to create a cool and refreshing sprint for those hot, humid days. As an added tip - store in the refrigerator for a super cooling spray

Don't toss out your empty essential oil bottles. Instead, upcycle them! Here are a few ideas of how to repurpose them! ...
30/07/2022

Don't toss out your empty essential oil bottles.

Instead, upcycle them! Here are a few ideas of how to repurpose them!

Happy International Day of Friendship
30/07/2022

Happy International Day of Friendship

Here's a really easy recipe for a tasty summer snack, that's not only delicious but a healthier alternative too!Ingredie...
30/07/2022

Here's a really easy recipe for a tasty summer snack, that's not only delicious but a healthier alternative too!

Ingredients:
- 1 large container of plain greek yogurt (approx. 500 millilitres / 1 pint)
- 2 cups freshly cut strawberries
- Lemon essential oil

Preparation:
1. Add 1 to 2 drops of the Lemon essential oil to Greek yogurt and stir through thoroughly.
2. Spread yoghurt onto a baking tray lined with parchment paper.
3. Cut strawberries into slices lengthways and place them into yogurt.
4. Freeze for 3–4 hours.
5. Remove frozen yogurt from the tray and peel off the parchment paper.
6 Break into pieces and serve
Any pieces that may remain can be stored in the freezer..... But you probably will finish this delicious, summer dessert in one sitting!

From campouts to barbeques, trips to the seaside or late nights under the stars enjoying the balmy air, spending time ou...
29/07/2022

From campouts to barbeques, trips to the seaside or late nights under the stars enjoying the balmy air, spending time outdoors in summer very often comes at the cost of more bug bites, itchiness and skin irritation. But there is an oil blend that can help.

This simple DIY roller blend combines the powerful soothing properties of Lavender essential oil with the cooling impact of Peppermint Oil. Together, these oils help alleviate skin irritation and put your mind at ease.

Avoid the itchy irritation that can spoil your summer fun. Once you’ve created your Bug Bite Relief roller blend, be sure to make it the first thing you pack for your next outdoor adventure.

Ingredients
- 2 teaspoons Fractionated Coconut Oil
- 10 drops of Lavender essential oil
- 10 drops of Peppermint essential oil

Preparation

- Add Fractionated Coconut Oil to an empty 10 mL roller bottle.
- Add essential oils.
- Secure the lid to your roller bottle and shake until ingredients combine.

Application
Apply as needed to itchy bug bites

You'll love this quick and easy salsa recipe. It's extremely easy to prepare and will be a hit for summer evenings outdo...
28/07/2022

You'll love this quick and easy salsa recipe. It's extremely easy to prepare and will be a hit for summer evenings outdoors with friends.

What you'll need:
– 2 mangoes
– 1 jalapeno pepper
– 1 small red onion
– Coriander essential oil
– Lime essential oil
- Salt
- Pepper

Preparation
1. Cut the mangoes into cubes.
2. Dice the chilli and onion into small pieces
3. Place mangoes, chilli and onions into a medium-sized bowl.
4. Add salt and pepper to taste.
5. Add 2 drops of coriander oil and 3 drops of lime oil (to taste) and mix gently

The MOST important daily step! ✔️Although choosing which oil can be the hardest part. 😂What essential oil/s are you usin...
27/07/2022

The MOST important daily step! ✔️

Although choosing which oil can be the hardest part. 😂

What essential oil/s are you using today?

Need a midweek energy boost to make it to the end of the week?Try this fantastic uplifting & energising Diffuser Blend i...
27/07/2022

Need a midweek energy boost to make it to the end of the week?

Try this fantastic uplifting & energising Diffuser Blend in your home.

Add to your diffuser:
- 3 drops of Air
- 2 drops of Wild Orange
- 3 drops of Lime

This bright and uplifting aroma will help carry you through to the weekend

Give your home or office a fresh, citrus fragrance with this fantastic blend for your diffuser.
26/07/2022

Give your home or office a fresh, citrus fragrance with this fantastic blend for your diffuser.

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