Chloe Scott - Multi Award Winning Consultant

Chloe Scott - Multi Award Winning Consultant Multi award winning 1:1 Diet consultant, based in Gloucestershire, Supporting Clients all over UK

11/11/2025

๐ŸŒŸ Sue โ€“ 1 Stone Down! ๐ŸŒŸ

Just 4 weeks on Step 2 with my one-to-one support and sheโ€™s absolutely smashing it!

Consistency. Showing up every day. Trusting the plan.
โœ… This plan works
โœ… Results speak for themselves
โœ… You can do this too

Ready to start your journey? Drop me a message ๐Ÿ’›

๐Ÿ™‹๐Ÿผโ€โ™€๏ธ๐‚๐ก๐ฅ๐จ๐ž ๐’๐œ๐จ๐ญ๐ญ ๐Ÿ† ๐Œ๐ฎ๐ฅ๐ญ๐ข ๐€๐ฐ๐š๐ซ๐ ๐–๐ข๐ง๐ง๐ข๐ง๐  ๐‚๐ก๐š๐ฆ๐ฉ๐ข๐จ๐ง ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ’, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ‘, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ โฌ‡๏ธ ๐‹๐จ๐ฌ๐ญ ๐Ÿ‘ ๐ฌ๐ญ๐จ๐ง๐ž, ๐ฆ๐š๐ข๐ง๐ญ๐š๐ข๐ง๐ข๐ง๐  ๐Ÿ“.๐Ÿ“ ๐ฒ๐ž๐š๐ซ๐ฌ โžก๏ธ ๐…๐š๐œ๐ž ๐ญ๐จ ๐…๐š๐œ๐ž ๐š๐ง๐ ๐•๐ข๐ซ๐ญ๐ฎ๐š๐ฅ ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐Ÿ“ ๐”๐Š & ๐๐จ๐ซ๐ญ๐ก๐ž๐ซ๐ง ๐ˆ๐ซ๐ž๐ฅ๐š๐ง๐ โ˜Ž๏ธ ๐ŸŽ๐Ÿ•๐Ÿ—๐ŸŽ๐Ÿ• ๐Ÿ๐Ÿ”๐Ÿ—๐ŸŽ๐Ÿ•๐Ÿ ๐Ÿ“ง ๐œ๐ฐ๐ฉ-๐œ๐ก๐ฅ๐จ๐ž๐ฌ@๐จ๐ฎ๐ญ๐ฅ๐จ๐จ๐ค.๐œ๐จ๐ฆ

11/11/2025

โญ๏ธ Gemma โญ๏ธ

Gemmaโ€™s biggest transformation? Her confidence.

She never wanted eyes on her, but with The 1 to 1 Diet she lost an incredible 10 stone and now sheโ€™s the first to step in front of the camera.

If you want to lose weight before Christmas then send me a message today.

Iโ€™ve got appointments available next week and can get you started straight away. Iโ€™ll support you every step of the way with products and a plan that help you lose weight and feel good heading into Christmas.

Message me for more info or to book your appointment.

๐Ÿ™‹๐Ÿผโ€โ™€๏ธ๐‚๐ก๐ฅ๐จ๐ž ๐’๐œ๐จ๐ญ๐ญ ๐Ÿ† ๐Œ๐ฎ๐ฅ๐ญ๐ข ๐€๐ฐ๐š๐ซ๐ ๐–๐ข๐ง๐ง๐ข๐ง๐  ๐‚๐ก๐š๐ฆ๐ฉ๐ข๐จ๐ง ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ’, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ‘, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ โฌ‡๏ธ ๐‹๐จ๐ฌ๐ญ ๐Ÿ‘ ๐ฌ๐ญ๐จ๐ง๐ž, ๐ฆ๐š๐ข๐ง๐ญ๐š๐ข๐ง๐ข๐ง๐  ๐Ÿ“.๐Ÿ“ ๐ฒ๐ž๐š๐ซ๐ฌ โžก๏ธ ๐…๐š๐œ๐ž ๐ญ๐จ ๐…๐š๐œ๐ž ๐š๐ง๐ ๐•๐ข๐ซ๐ญ๐ฎ๐š๐ฅ ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐Ÿ“ ๐”๐Š & ๐๐จ๐ซ๐ญ๐ก๐ž๐ซ๐ง ๐ˆ๐ซ๐ž๐ฅ๐š๐ง๐ โ˜Ž๏ธ ๐ŸŽ๐Ÿ•๐Ÿ—๐ŸŽ๐Ÿ• ๐Ÿ๐Ÿ”๐Ÿ—๐ŸŽ๐Ÿ•๐Ÿ ๐Ÿ“ง ๐œ๐ฐ๐ฉ-๐œ๐ก๐ฅ๐จ๐ž๐ฌ@๐จ๐ฎ๐ญ๐ฅ๐จ๐จ๐ค.๐œ๐จ๐ฆ

11/11/2025

๐ŸŽ€ ๐—–๐—›๐—Ÿ๐—ข๐—˜๐—ฆ ๐—ง๐—ข๐—ฃ ๐—ง๐—œ๐—ฃ๐—ฆ ๐ŸŽ€

Here are some top tips to keep you focused this week

๐Ÿ’ฆ Water
๐Ÿ“Water will be your best friend on Plan! Drink when you feel hungry.
๐Ÿ“Carry a water bottle with you at all times so you know how much youโ€™ve had.
๐Ÿ“Try all the water flavouring products to keep it interesting.

โœ”๏ธFocus
๐Ÿ“Go to bed early when you can, it helps. Weโ€™ve all been there and we got through it, so can you!
๐Ÿ“The first week was the hardest. Face it, embrace it and then enjoy it!
๐Ÿ“Be sure to focus on the end goal weight. You will do it on this Plan.
๐Ÿ“Take each day as it comes and each pound as it falls.
๐Ÿ“Donโ€™t forget to cross your lbs off you challenge card!
๐Ÿ“look at your challenge card and remover your goals and why you are doing this, every time youโ€™re feeling a little demotivated read it! Dream, believe, achieve.

๐Ÿ“The Plan
๐Ÿ“Donโ€™t mess with the magic and youโ€™ll soon see results.
๐Ÿ“Trust the Plan! Stick to it 100%. See the results and donโ€™t forget to smile
๐Ÿ“Just stick to the Plan. If you give it time and persistence, itโ€™ll be the best thing youโ€™ve ever done. Remember it gets easier! After day three the Plan does all the hard work for you!
๐Ÿ“Itโ€™s all worth it! Stick to Plan, donโ€™t have days off and donโ€™t overthink it, just get on with it!
๐Ÿ“If you stick to it you will not be hungry, you will feel full of energy and you will look amazing.
๐Ÿ“Talk to me if youโ€™re having a rough day โ€“ I am with you all the way.

๐Ÿ‘™Motivation
๐Ÿ“Take a before photo to remind us of where weโ€™ve come from and that we donโ€™t want to go back to that.
๐Ÿ“Donโ€™t compare your journey with other
๐Ÿ“Take photos at every stone lost.
๐Ÿ“If youโ€™re not very good at taking compliments โ€“ start getting used to it!
๐Ÿ“Stay focussed on your goal and remember why you started.

Now that youโ€™ve had a few minutes to read my tips, I hope these will motivate you for week ahead

Please follow my Facebook and Instagram pages where lots of motivation, products hack and general support from me

Chloe ๐Ÿ’๐Ÿผโ€โ™€๏ธ x

07/11/2025

โœจ Step Up Meals โœจ

Tasty, convenient and perfect for those busy days when you need something quick and satisfying!

Available in four delicious flavours:
๐Ÿ› Chicken Curry & Rice
๐ŸŒถ๏ธ Vegetarian Chilli with Wedges
๐Ÿฅ˜ Beef Casserole
๐Ÿ… Mediterranean Tomato Pasta

Great for all the family โ€” even the children โ€” and suitable on plan from **Step 2 upwards**

Nutritious, balanced and ready in minutes ๐Ÿ™Œ

๐Ÿ™‹๐Ÿผโ€โ™€๏ธ๐‚๐ก๐ฅ๐จ๐ž ๐’๐œ๐จ๐ญ๐ญ ๐Ÿ† ๐Œ๐ฎ๐ฅ๐ญ๐ข ๐€๐ฐ๐š๐ซ๐ ๐–๐ข๐ง๐ง๐ข๐ง๐  ๐‚๐ก๐š๐ฆ๐ฉ๐ข๐จ๐ง ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ’, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ‘, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ โฌ‡๏ธ ๐‹๐จ๐ฌ๐ญ ๐Ÿ‘ ๐ฌ๐ญ๐จ๐ง๐ž, ๐ฆ๐š๐ข๐ง๐ญ๐š๐ข๐ง๐ข๐ง๐  ๐Ÿ“.๐Ÿ“ ๐ฒ๐ž๐š๐ซ๐ฌ โžก๏ธ ๐…๐š๐œ๐ž ๐ญ๐จ ๐…๐š๐œ๐ž ๐š๐ง๐ ๐•๐ข๐ซ๐ญ๐ฎ๐š๐ฅ ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐Ÿ“ ๐”๐Š & ๐๐จ๐ซ๐ญ๐ก๐ž๐ซ๐ง ๐ˆ๐ซ๐ž๐ฅ๐š๐ง๐ โ˜Ž๏ธ ๐ŸŽ๐Ÿ•๐Ÿ—๐ŸŽ๐Ÿ• ๐Ÿ๐Ÿ”๐Ÿ—๐ŸŽ๐Ÿ•๐Ÿ ๐Ÿ“ง ๐œ๐ฐ๐ฉ-๐œ๐ก๐ฅ๐จ๐ž๐ฌ@๐จ๐ฎ๐ญ๐ฅ๐จ๐จ๐ค.๐œ๐จ๐ฆ


06/11/2025

๐ŸŽ ๐”๐ง๐ฐ๐ซ๐š๐ฉ ๐€ ๐๐ž๐ฐ ๐˜๐จ๐ฎ ๐ญ๐ก๐ข๐ฌ ๐‚๐ก๐ซ๐ข๐ฌ๐ญ๐ฆ๐š๐ฌ ๐ŸŽ

This festive season isnโ€™t about gimmicks or quick fixes โ€” itโ€™s about unwrapping the healthier, happier you thatโ€™s been waiting inside.

With ๐“๐ก๐ž ๐Ÿ:๐Ÿ ๐ƒ๐ข๐ž๐ญ, you get so much more than a plan. You get me โ€” your personal consultant โ€” with one-to-one support, guidance, and motivation every step of the way.

Start today and imagine where you could be in just a few weeks: feeling confident, energised, and ready to truly enjoy the season.

I absolutely love what I do, and nothing beats seeing my slimmers rediscover their confidence. ๐Ÿ’•
Letโ€™s make this Christmas the one where you unwrap your best self.

โœจ Drop me a message to start your journey

๐Ÿ™‹๐Ÿผโ€โ™€๏ธ๐‚๐ก๐ฅ๐จ๐ž ๐’๐œ๐จ๐ญ๐ญ ๐Ÿ† ๐Œ๐ฎ๐ฅ๐ญ๐ข ๐€๐ฐ๐š๐ซ๐ ๐–๐ข๐ง๐ง๐ข๐ง๐  ๐‚๐ก๐š๐ฆ๐ฉ๐ข๐จ๐ง ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ’, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ‘, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ โฌ‡๏ธ ๐‹๐จ๐ฌ๐ญ ๐Ÿ‘ ๐ฌ๐ญ๐จ๐ง๐ž, ๐ฆ๐š๐ข๐ง๐ญ๐š๐ข๐ง๐ข๐ง๐  ๐Ÿ“.๐Ÿ“ ๐ฒ๐ž๐š๐ซ๐ฌ โžก๏ธ ๐…๐š๐œ๐ž ๐ญ๐จ ๐…๐š๐œ๐ž ๐š๐ง๐ ๐•๐ข๐ซ๐ญ๐ฎ๐š๐ฅ ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐Ÿ“ ๐”๐Š & ๐๐จ๐ซ๐ญ๐ก๐ž๐ซ๐ง ๐ˆ๐ซ๐ž๐ฅ๐š๐ง๐ โ˜Ž๏ธ ๐ŸŽ๐Ÿ•๐Ÿ—๐ŸŽ๐Ÿ• ๐Ÿ๐Ÿ”๐Ÿ—๐ŸŽ๐Ÿ•๐Ÿ ๐Ÿ“ง ๐œ๐ฐ๐ฉ-๐œ๐ก๐ฅ๐จ๐ž๐ฌ@๐จ๐ฎ๐ญ๐ฅ๐จ๐จ๐ค.๐œ๐จ๐ฆ

๐ŸŽ…๐ŸปThis Could Be You By Christmas ๐ŸŽ…๐Ÿป This Slimmer Has Lost 2 Stone In 8 Weeks ๐Ÿซถ๐Ÿซถ๐ŸซถIf You Want To Be Committing To The Plan...
05/11/2025

๐ŸŽ…๐ŸปThis Could Be You By Christmas ๐ŸŽ…๐Ÿป

This Slimmer Has Lost 2 Stone In 8 Weeks ๐Ÿซถ๐Ÿซถ๐Ÿซถ

If You Want To Be Committing To The Plan For A Few Weeks To Drop Them lbs

Get In Touch โค๏ธโค๏ธโค๏ธ

๐Ÿ™‹๐Ÿผโ€โ™€๏ธ๐‚๐ก๐ฅ๐จ๐ž ๐’๐œ๐จ๐ญ๐ญ ๐Ÿ† ๐Œ๐ฎ๐ฅ๐ญ๐ข ๐€๐ฐ๐š๐ซ๐ ๐–๐ข๐ง๐ง๐ข๐ง๐  ๐‚๐ก๐š๐ฆ๐ฉ๐ข๐จ๐ง ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ’, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ‘, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ โฌ‡๏ธ ๐‹๐จ๐ฌ๐ญ ๐Ÿ‘ ๐ฌ๐ญ๐จ๐ง๐ž, ๐ฆ๐š๐ข๐ง๐ญ๐š๐ข๐ง๐ข๐ง๐  ๐Ÿ“.๐Ÿ“ ๐ฒ๐ž๐š๐ซ๐ฌ โžก๏ธ ๐…๐š๐œ๐ž ๐ญ๐จ ๐…๐š๐œ๐ž ๐š๐ง๐ ๐•๐ข๐ซ๐ญ๐ฎ๐š๐ฅ ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐Ÿ“ ๐”๐Š & ๐๐จ๐ซ๐ญ๐ก๐ž๐ซ๐ง ๐ˆ๐ซ๐ž๐ฅ๐š๐ง๐ โ˜Ž๏ธ ๐ŸŽ๐Ÿ•๐Ÿ—๐ŸŽ๐Ÿ• ๐Ÿ๐Ÿ”๐Ÿ—๐ŸŽ๐Ÿ•๐Ÿ ๐Ÿ“ง ๐œ๐ฐ๐ฉ-๐œ๐ก๐ฅ๐จ๐ž๐ฌ@๐จ๐ฎ๐ญ๐ฅ๐จ๐จ๐ค.๐œ๐จ๐ฆ

05/11/2025

๐Ÿ† Slimmer Awards ๐Ÿ†

This weeks awards going out!

Well done to everyone of my amazing clients

๐Ÿ™‹๐Ÿผโ€โ™€๏ธ๐‚๐ก๐ฅ๐จ๐ž ๐’๐œ๐จ๐ญ๐ญ ๐Ÿ† ๐Œ๐ฎ๐ฅ๐ญ๐ข ๐€๐ฐ๐š๐ซ๐ ๐–๐ข๐ง๐ง๐ข๐ง๐  ๐‚๐ก๐š๐ฆ๐ฉ๐ข๐จ๐ง ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ’, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ‘, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ โฌ‡๏ธ ๐‹๐จ๐ฌ๐ญ ๐Ÿ‘ ๐ฌ๐ญ๐จ๐ง๐ž, ๐ฆ๐š๐ข๐ง๐ญ๐š๐ข๐ง๐ข๐ง๐  ๐Ÿ“.๐Ÿ“ ๐ฒ๐ž๐š๐ซ๐ฌ โžก๏ธ ๐…๐š๐œ๐ž ๐ญ๐จ ๐…๐š๐œ๐ž ๐š๐ง๐ ๐•๐ข๐ซ๐ญ๐ฎ๐š๐ฅ ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐Ÿ“ ๐”๐Š & ๐๐จ๐ซ๐ญ๐ก๐ž๐ซ๐ง ๐ˆ๐ซ๐ž๐ฅ๐š๐ง๐ โ˜Ž๏ธ ๐ŸŽ๐Ÿ•๐Ÿ—๐ŸŽ๐Ÿ• ๐Ÿ๐Ÿ”๐Ÿ—๐ŸŽ๐Ÿ•๐Ÿ ๐Ÿ“ง ๐œ๐ฐ๐ฉ-๐œ๐ก๐ฅ๐จ๐ž๐ฌ@๐จ๐ฎ๐ญ๐ฅ๐จ๐จ๐ค.๐œ๐จ๐ฆ

04/11/2025

๐ŸŒŸ ๐Ÿ’ ๐–๐ž๐ž๐ค๐ฌ ๐จ๐ง ๐’๐ญ๐ž๐ฉ ๐Ÿ‘ โ€“ ๐Ÿ ๐’๐ญ๐จ๐ง๐ž ๐‹๐จ๐ฌ๐ญ! ๐ŸŒŸ

Sheโ€™s smashing her goals ๐„๐ฏ๐ž๐ซ๐ฒ ๐ฌ๐ข๐ง๐ ๐ฅ๐ž ๐ฐ๐ž๐ž๐ค ๐Ÿ’ช๐Ÿผ
Exercising ๐Ÿ‘ ๐ญ๐ข๐ฆ๐ž๐ฌ ๐š ๐ฐ๐ž๐ž๐ค and still ๐ฅ๐จ๐ฌ๐ข๐ง๐  ๐ฐ๐ž๐ข๐ ๐ก๐ญ โ€“ now thatโ€™s dedication! ๐Ÿ™Œ

Feeling inspired? Letโ€™s get you achieving your goals too get in touch โค๏ธ

๐Ÿ™‹๐Ÿผโ€โ™€๏ธ๐‚๐ก๐ฅ๐จ๐ž ๐’๐œ๐จ๐ญ๐ญ ๐Ÿ† ๐Œ๐ฎ๐ฅ๐ญ๐ข ๐€๐ฐ๐š๐ซ๐ ๐–๐ข๐ง๐ง๐ข๐ง๐  ๐‚๐ก๐š๐ฆ๐ฉ๐ข๐จ๐ง ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ’, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ‘, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ โฌ‡๏ธ ๐‹๐จ๐ฌ๐ญ ๐Ÿ‘ ๐ฌ๐ญ๐จ๐ง๐ž, ๐ฆ๐š๐ข๐ง๐ญ๐š๐ข๐ง๐ข๐ง๐  ๐Ÿ“.๐Ÿ“ ๐ฒ๐ž๐š๐ซ๐ฌ โžก๏ธ ๐…๐š๐œ๐ž ๐ญ๐จ ๐…๐š๐œ๐ž ๐š๐ง๐ ๐•๐ข๐ซ๐ญ๐ฎ๐š๐ฅ ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐Ÿ“ ๐”๐Š & ๐๐จ๐ซ๐ญ๐ก๐ž๐ซ๐ง ๐ˆ๐ซ๐ž๐ฅ๐š๐ง๐ โ˜Ž๏ธ ๐ŸŽ๐Ÿ•๐Ÿ—๐ŸŽ๐Ÿ• ๐Ÿ๐Ÿ”๐Ÿ—๐ŸŽ๐Ÿ•๐Ÿ ๐Ÿ“ง ๐œ๐ฐ๐ฉ-๐œ๐ก๐ฅ๐จ๐ž๐ฌ@๐จ๐ฎ๐ญ๐ฅ๐จ๐จ๐ค.๐œ๐จ๐ฆ

โœจ Marv has smashed it again! โœจSheโ€™s lost ๐Ÿยฝ ๐ฌ๐ญ๐จ๐ง๐ž ๐ข๐ง ๐ฃ๐ฎ๐ฌ๐ญ ๐Ÿ’ ๐ฐ๐ž๐ž๐ค๐ฌ โ€” taking her total to an incredible ๐Ÿ• ๐ฌ๐ญ๐จ๐ง๐ž ๐๐จ๐ฐ๐ง ๐Ÿ’ช๐Ÿผ๐Ÿ‘๐ŸผI...
03/11/2025

โœจ Marv has smashed it again! โœจ

Sheโ€™s lost ๐Ÿยฝ ๐ฌ๐ญ๐จ๐ง๐ž ๐ข๐ง ๐ฃ๐ฎ๐ฌ๐ญ ๐Ÿ’ ๐ฐ๐ž๐ž๐ค๐ฌ โ€” taking her total to an incredible ๐Ÿ• ๐ฌ๐ญ๐จ๐ง๐ž ๐๐จ๐ฐ๐ง ๐Ÿ’ช๐Ÿผ๐Ÿ‘๐Ÿผ

If you want to feel party ready before Christmas, nowโ€™s the perfect time to start! ๐ŸŽ„
Iโ€™m here to guide and support you every step of the way ๐Ÿ’ซ

๐Ÿ“† ๐๐ž๐ฐ ๐ฌ๐ฅ๐ข๐ฆ๐ฆ๐ž๐ซ ๐ฌ๐ฉ๐š๐œ๐ž๐ฌ + ๐Ÿ๐ž๐ฌ๐ญ๐ข๐ฏ๐ž ๐จ๐Ÿ๐Ÿ๐ž๐ซ๐ฌ ๐š๐ฏ๐š๐ข๐ฅ๐š๐›๐ฅ๐ž

Drop me a message today and letโ€™s get you feeling amazing for the holidays โค๏ธ

๐Ÿ™‹๐Ÿผโ€โ™€๏ธ๐‚๐ก๐ฅ๐จ๐ž ๐’๐œ๐จ๐ญ๐ญ ๐Ÿ† ๐Œ๐ฎ๐ฅ๐ญ๐ข ๐€๐ฐ๐š๐ซ๐ ๐–๐ข๐ง๐ง๐ข๐ง๐  ๐‚๐ก๐š๐ฆ๐ฉ๐ข๐จ๐ง ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ’, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ‘, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ โฌ‡๏ธ ๐‹๐จ๐ฌ๐ญ ๐Ÿ‘ ๐ฌ๐ญ๐จ๐ง๐ž, ๐ฆ๐š๐ข๐ง๐ญ๐š๐ข๐ง๐ข๐ง๐  ๐Ÿ“.๐Ÿ“ ๐ฒ๐ž๐š๐ซ๐ฌ โžก๏ธ ๐…๐š๐œ๐ž ๐ญ๐จ ๐…๐š๐œ๐ž ๐š๐ง๐ ๐•๐ข๐ซ๐ญ๐ฎ๐š๐ฅ ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐Ÿ“ ๐”๐Š & ๐๐จ๐ซ๐ญ๐ก๐ž๐ซ๐ง ๐ˆ๐ซ๐ž๐ฅ๐š๐ง๐ โ˜Ž๏ธ ๐ŸŽ๐Ÿ•๐Ÿ—๐ŸŽ๐Ÿ• ๐Ÿ๐Ÿ”๐Ÿ—๐ŸŽ๐Ÿ•๐Ÿ ๐Ÿ“ง ๐œ๐ฐ๐ฉ-๐œ๐ก๐ฅ๐จ๐ž๐ฌ@๐จ๐ฎ๐ญ๐ฅ๐จ๐จ๐ค.๐œ๐จ๐ฆ

03/11/2025

โœจ Welcome to all my new slimmers and my amazing current clients ahead of my 1:1 Diet November Challenge!

A brand new month means a fresh start, new goals, and another chance to show yourself what youโ€™re capable of ๐Ÿ’ช๐Ÿผ

Letโ€™s stay focused, stay consistent, and SMASH it this month together! ๐Ÿ”ฅ

๐Ÿ™‹๐Ÿผโ€โ™€๏ธ๐‚๐ก๐ฅ๐จ๐ž ๐’๐œ๐จ๐ญ๐ญ ๐Ÿ† ๐Œ๐ฎ๐ฅ๐ญ๐ข ๐€๐ฐ๐š๐ซ๐ ๐–๐ข๐ง๐ง๐ข๐ง๐  ๐‚๐ก๐š๐ฆ๐ฉ๐ข๐จ๐ง ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ’, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ‘, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ โฌ‡๏ธ ๐‹๐จ๐ฌ๐ญ ๐Ÿ‘ ๐ฌ๐ญ๐จ๐ง๐ž, ๐ฆ๐š๐ข๐ง๐ญ๐š๐ข๐ง๐ข๐ง๐  ๐Ÿ“.๐Ÿ“ ๐ฒ๐ž๐š๐ซ๐ฌ โžก๏ธ ๐…๐š๐œ๐ž ๐ญ๐จ ๐…๐š๐œ๐ž ๐š๐ง๐ ๐•๐ข๐ซ๐ญ๐ฎ๐š๐ฅ ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐Ÿ“ ๐”๐Š & ๐๐จ๐ซ๐ญ๐ก๐ž๐ซ๐ง ๐ˆ๐ซ๐ž๐ฅ๐š๐ง๐ โ˜Ž๏ธ ๐ŸŽ๐Ÿ•๐Ÿ—๐ŸŽ๐Ÿ• ๐Ÿ๐Ÿ”๐Ÿ—๐ŸŽ๐Ÿ•๐Ÿ ๐Ÿ“ง ๐œ๐ฐ๐ฉ-๐œ๐ก๐ฅ๐จ๐ž๐ฌ@๐จ๐ฎ๐ญ๐ฅ๐จ๐จ๐ค.๐œ๐จ๐ฆ

01/11/2025

๐Ÿ™‹๐Ÿผโ€โ™€๏ธ MY JOB ๐Ÿ™‹๐Ÿผโ€โ™€๏ธ

แดส แดŠแดส™ ษช๊œฑ แด›แด ๊œฑแดœแด˜แด˜แดส€แด› สแดแดœ แด แด‡ส€ส ๊œฑษชษดษขสŸแด‡ แด…แด€ส

แด‹แด‡แด‡แด˜ สแดแดœ แด€แด„แด„แดแดœษดแด›แด€ส™สŸแด‡

ษขษชแด แด‡ สแดแดœ แด€ แด‹ษชแด„แด‹ แดœแด˜ แด›สœแด‡ ส™แด€แด„แด‹๊œฑษชแด…แด‡ ษช๊œฐ สแดแดœ ษดแด‡แด‡แด… ษชแด›

แด„แด‡สŸแด‡ส™ส€แด€แด›แด‡ แด›สœแด‡ แดกษชษด๊œฑ

แด€ษดแด… ส™แด‡ แด˜แด€ส€แด› แด๊œฐ สแดแดœส€ สŸษช๊œฐแด‡ แด„สœแด€ษดษขษชษดษข แดŠแดแดœส€ษดแด‡ส

๐Ÿ™Œ๐Ÿฝ Have a great weekend ๐Ÿ™Œ๐Ÿฝ

๐Ÿ™‹๐Ÿผโ€โ™€๏ธ๐‚๐ก๐ฅ๐จ๐ž ๐’๐œ๐จ๐ญ๐ญ ๐Ÿ† ๐Œ๐ฎ๐ฅ๐ญ๐ข ๐€๐ฐ๐š๐ซ๐ ๐–๐ข๐ง๐ง๐ข๐ง๐  ๐‚๐ก๐š๐ฆ๐ฉ๐ข๐จ๐ง ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ’, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ‘, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ โฌ‡๏ธ ๐‹๐จ๐ฌ๐ญ ๐Ÿ‘ ๐ฌ๐ญ๐จ๐ง๐ž, ๐ฆ๐š๐ข๐ง๐ญ๐š๐ข๐ง๐ข๐ง๐  ๐Ÿ“.๐Ÿ“ ๐ฒ๐ž๐š๐ซ๐ฌ โžก๏ธ ๐…๐š๐œ๐ž ๐ญ๐จ ๐…๐š๐œ๐ž ๐š๐ง๐ ๐•๐ข๐ซ๐ญ๐ฎ๐š๐ฅ ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐Ÿ“ ๐”๐Š & ๐๐จ๐ซ๐ญ๐ก๐ž๐ซ๐ง ๐ˆ๐ซ๐ž๐ฅ๐š๐ง๐ โ˜Ž๏ธ ๐ŸŽ๐Ÿ•๐Ÿ—๐ŸŽ๐Ÿ• ๐Ÿ๐Ÿ”๐Ÿ—๐ŸŽ๐Ÿ•๐Ÿ ๐Ÿ“ง ๐œ๐ฐ๐ฉ-๐œ๐ก๐ฅ๐จ๐ž๐ฌ@๐จ๐ฎ๐ญ๐ฅ๐จ๐จ๐ค.๐œ๐จ๐ฆ

31/10/2025

๐Ÿฅฃ ๐Ž๐ฏ๐ž๐ซ๐ง๐ข๐ ๐ก๐ญ ๐Ž๐š๐ญ๐ฌ โ€” ๐“๐ก๐ž ๐Ÿ:๐Ÿ ๐–๐š๐ฒ! ๐Ÿฅ๐ŸŽ

Quick, tasty and totally on plan ๐Ÿ‘๐Ÿผ

โžก๏ธ Mix together:
โ€ข ยฝ Apple & Kiwi Yogurt Drink
โ€ข ยฝ Original Porridge
Pop it in the fridge overnight andโ€ฆ voila! โœจ

Youโ€™ve got 2 delicious breakfasts prepped and ready ๐Ÿ™Œ๐Ÿผ

Perfect for busy mornings and keeps you full for hours ๐Ÿ’ช๐Ÿผ

Try it this weekend and let me know what you think! ๐Ÿ’ฌ

๐Ÿ™‹๐Ÿผโ€โ™€๏ธ๐‚๐ก๐ฅ๐จ๐ž ๐’๐œ๐จ๐ญ๐ญ ๐Ÿ† ๐Œ๐ฎ๐ฅ๐ญ๐ข ๐€๐ฐ๐š๐ซ๐ ๐–๐ข๐ง๐ง๐ข๐ง๐  ๐‚๐ก๐š๐ฆ๐ฉ๐ข๐จ๐ง ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ’, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ‘, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ โฌ‡๏ธ ๐‹๐จ๐ฌ๐ญ ๐Ÿ‘ ๐ฌ๐ญ๐จ๐ง๐ž, ๐ฆ๐š๐ข๐ง๐ญ๐š๐ข๐ง๐ข๐ง๐  ๐Ÿ“.๐Ÿ“ ๐ฒ๐ž๐š๐ซ๐ฌ โžก๏ธ ๐…๐š๐œ๐ž ๐ญ๐จ ๐…๐š๐œ๐ž ๐š๐ง๐ ๐•๐ข๐ซ๐ญ๐ฎ๐š๐ฅ ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐Ÿ“ ๐”๐Š & ๐๐จ๐ซ๐ญ๐ก๐ž๐ซ๐ง ๐ˆ๐ซ๐ž๐ฅ๐š๐ง๐ โ˜Ž๏ธ ๐ŸŽ๐Ÿ•๐Ÿ—๐ŸŽ๐Ÿ• ๐Ÿ๐Ÿ”๐Ÿ—๐ŸŽ๐Ÿ•๐Ÿ ๐Ÿ“ง ๐œ๐ฐ๐ฉ-๐œ๐ก๐ฅ๐จ๐ž๐ฌ@๐จ๐ฎ๐ญ๐ฅ๐จ๐จ๐ค.๐œ๐จ๐ฆ

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This Plan Changed My Life

I am the Queen of diets - you name it, Iโ€™ve done it, but the 1:1 Diet is the only diet that has ever worked for me.

The 1:1 Diet can give you a whole load of confidence, happiness and a new perspective on life, with delicious products and my 1:1 support.

Why choose me?


  • Free, 1hr no obligation initial consultation & BMI assessment over the phone