Encompass Health Cheltenham

Encompass Health Cheltenham Unique technological treatment and hands-on therapy for arthritis, back/disc + soft tissue injuries.

Mel Robbins - - has many great podcasts, especially around health and fitness. This one ticks a lot of boxes for us, as...
10/02/2026

Mel Robbins - - has many great podcasts, especially around health and fitness. This one ticks a lot of boxes for us, as her guest talks predominantly about the spine and most of her messages align with our advice on good spine health.

She covers:
1) 4 ways to protect your back
2) The neutral position of the spine
3) Tech neck
4) Weight
5) Diet
6) Exercises

Dr Betsy Grunch () is well worth a listen.

Rob has been treating in Cheltenham for over 25 years and has a great reputation for effective treatment as well as clea...
19/01/2026

Rob has been treating in Cheltenham for over 25 years and has a great reputation for effective treatment as well as clear explanations, so understandably his patient diary is always full.

But don’t worry if you can’t wait, we have two other chiropractors, Alex and Tom, who are both fantastic, with the same professional, friendly and caring approach as Rob.

In pain? Come and see why our team is a cut above the rest! ✂️

Call 01242 805851 or book online www.encompasshealth.uk

01/01/2026

💪Achieve Your Goal 💪

1. Set a Goal - make it achievable

2. Make a Plan - look to progress at a sensible pace

3. Avoid too much too soon - avoid the temptation to push too hard when things are going well

4. Monitor your Progress - too keep yourself on track.

5. Listen to you body - sometimes you may have to deviate from the plan

6. Focus on Fuel - good nutrition and hydration

7. Celebrate results - be sure to celebrate the little wins and move on from any negatives

Let us help you succeed in your goal by checking out any joint, muscle or soft tissue problems before you start, or if you develop any issues along the way, don't give up, get in touch!

Being healthy isn’t a fixed protocol, it involves a balance of physical, mental, and social well-being, not just the abs...
29/12/2025

Being healthy isn’t a fixed protocol, it involves a balance of physical, mental, and social well-being, not just the absence of pain and disease.

It is different for everyone and will evolve over time as you age and change.

If you’re thinking about how to be more healthy in 2026, look to find balance of different areas of health, including:

• Physical health: the likes of aerobic fitness, strength, nutrition, energy and sleep
• Mental and emotional health: carve out some me-time to focus on yourself and emotional wellbeing
• Social health: build and maintain supportive relationships and stay connected to others, we are social animals
• Spiritual health: revisit your values and beliefs to ensure you feel fulfilled

There are further areas to consider for a fully holistic approach to health, such as Intellectual health, Environmental health, Occupational health and Financial health.

Make 2026 your heathiest yet!

25/12/2025

🎄From us all at Encompass Health! 🎄

🎅To ensure our team enjoys Christmas, we are working reduced hours over the Christmas and New Year period.🎄You can conti...
22/12/2025

🎅To ensure our team enjoys Christmas, we are working reduced hours over the Christmas and New Year period.🎄

You can continue to book online, but please call if you don't see an appointment that works for you. 01242 805851.

Please always leave a message and we can contact you when reception is next open.

18/12/2025

🎁Gift a treatment to a friend or loved one. 🎁

Vouchers available for any treatment or chosen value.

Call 01242 805851 and we can get it prepared and ready for you to collect.

04/12/2025

🎁Christmas Present Idea🎁

We recommend the Dr Graeme massager for many reasons, but mainly because it’s so easy to use, without needing someone else to help you get to those hard to reach places…namely your back and shoulder blades.

They are vibration massagers which are much more effective than a regular massage gun.

Available at our clinic, they make a great gift for a friend or family member who would benefit from regular massage.

Pop in and see us to find out more.

Address

264 London Road, Charlton Kings
Cheltenham
GL526HS

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 5pm
Wednesday 8am - 12pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+441242508581

Website

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