Stay Strong Massage

12/12/2025

07/12/2025

Yes, warmth can help soothe back pain, breathing fully & properly actually helps to activate your natural pain killing neurotransmitters and movement is key to keeping your back free and healthy. Even if you just put your elevate your feet and tilt your pelvis back and forwards to begin with. Walking and movement are important - we were always told at college “motion is lotion”..
And also some red flags concerning back pain..
🚩Legs numbness 🚩bowel/bladder changes 🚩fever, chills - if you have any of these with your back pain consult a health professional or call 111. pain

01/12/2025

26/11/2025

At Stay Strong Massage, I help women who are tired of living with pain and tension reconnect with their bodies, find calm, and feel strong again — inside and out.

21/11/2025

Anyone worried that Joey didn't make it into any of the new photos taken by Jenny Stewart.. Here he is..

19/11/2025

There’s something deeply soothing about having your face gently massaged — it’s nurturing, grounding, and instantly calming. This isn’t just skincare; it’s soul care. Holistic facial massage works on the face, neck, and scalp to release hidden tension, improve circulation, and leave your skin glowing with health.