10/11/2025
Are you ready to start your Yoga Teacher Training?
Join us for 14 Nights in Portugal. Accommodation plus your 200 Hour YTT for only £2998!
Our 200-Hour Yoga Teacher Training is designed to nurture not just your skills as a teacher, but your evolution as a yogi and individual. By the end of this transformative journey, you’ll emerge confident, inspired, and fully equipped to share the gift of yoga with the world.
💫Deep Knowledge of Anatomy & Body Mechanics
Understand the human body in motion and learn how muscles, joints, and breath align to support safe, intelligent, and empowering practice.
💫Profound Insight into Yoga History & Philosophy
Explore the ancient roots of yoga, its evolution through time, and how its timeless wisdom can be applied to modern life and teaching.
💫Study of the Yoga Sutras of Patanjali
Discover the foundational text that guides yogic living, cultivating mindfulness, focus, and inner balance both on and off the mat.
💫Comprehensive Understanding of Yoga Styles
Gain familiarity with multiple traditions, from Hatha and Vinyasa to Yin and Restorative—learning how each approach serves the body and mind.
💫Meditation & Mindfulness Techniques
Develop personal and teaching practices that calm the mind, center the spirit, and deepen awareness.
💫Asana Mastery & Practical Application
Learn the art and science of movement, alignment, and energetic flow through guided practice and embodied exploration.
💫Teaching Skills: Alignment, Sequencing & Cueing
Craft intelligent, creative classes with confidence—using verbal cues, sequencing strategies, and intuitive teaching techniques.
💫Hands-On Adjustments & Teaching Presence
Refine your touch and awareness to offer safe, supportive adjustments that deepen your students’ experiences.
💫Community, Connection & Lifelong Bonds
Experience the power of sangha: shared meals, laughter, and collective growth within a nurturing and supportive group of peers.
💫Ongoing Mentorship & Continued Learning
Stay connected beyond the training with monthly sangha calls, access to your teachers, and a global community of graduates.
💫Global Certification & Recognition
Graduates are fully qualified to teach in studios, gyms, and retreats worldwide and register as a Yoga Alliance 200-Hour Registered Yoga Teacher (RYT 200).
Schedule a virtual cuppa and a chat with Candice, to discuss further here:
https://calendly.com/courses-thispasithealife/30min?month=2025-11
Or pop over to our website for more info and to enrol:
https://thispasithealife.com/200-hour-ytt-portugal
