Reut Sapir Naturopathy & Yoga

Reut Sapir Naturopathy & Yoga Nutritional therapy | Herbal Medicine | Reflexology | Yoga
Holistic and preventive approach to wellb

As a Naturopath, I believe that each of us have the potential to nourish ourselves to good health and wellbeing through balancing ourselves both physically and emotionally. Naturopathy can help with a wide range of health problems such as diabetes, digestive disorders, hormonal imbalance, anxiety, weight management and more. Based in Cheltenham, I offer a preventative and holistic approach to obtaining good health and wellbeing, which takes into account the body as a whole and each individual's unique circumstances. We will work together to establish a nutritional plan and lifestyle adjustments, as well as subscribe herbal medicine and supplements if require, that will address the root cause of the illness rather than just its symptoms, whilst using the body's natural forces and vitality to help gain physical and mental harmony.

October Newsletter | The Wind Of Change
03/11/2025

October Newsletter | The Wind Of Change

Welcome back to Monthly Letters, thank you for being here. Autumn is here and fully showing off with its beautiful colours, inviting us to breathe deeply, embrace change and wind down. Despite being a summer girl, I've grown to love this transition. A gentle progression towards the cold winter month...

I’m back teaching Pregnancy Yoga at 6 WAYS YOGA and I’m really excited about it. I love holding space for mamas, watchin...
07/09/2025

I’m back teaching Pregnancy Yoga at 6 WAYS YOGA and I’m really excited about it. I love holding space for mamas, watching them grow in confidence every week, taking care of themselves and feeling more connected to their intuition and their body. Join us next week!

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August Newsletter | Hello Cheltenham! + nourishing lunch box ideas and a special offer inside to celebrate
29/08/2025

August Newsletter | Hello Cheltenham! + nourishing lunch box ideas and a special offer inside to celebrate

Welcome back to Monthly Letters, thank you for being here. August has been a busy and intense month of soaking up our last month in Switzerland and packing up our house for the move back to Cheltenham. We landed back in England exactly a week ago and it's been lovely catching up with old friends and...

JULY NEWSLETTER / Emotional regulation and sharing BIG NEWS....
30/07/2025

JULY NEWSLETTER / Emotional regulation and sharing BIG NEWS....

Welcome back to Monthly Letters, thank you for being here. Summer is my favourite season in Switzerland (although every season has its own charm here), the Alpine flowers, the crystal blue lakes and the warm soft sun. Summer also means school holidays, and just like Motherhood, it's mostly joyful wi...

Address

9 Rotunda Terrace, Montpellier Street
Cheltenham
GL501SW

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm

Telephone

+447808714077

Website

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As a Naturopath, I believe that each of us have the potential to nourish ourselves to good health and wellbeing through balancing ourselves both physically and emotionally. Naturopathy can help with a wide range of health problems such as diabetes, digestive disorders, hormonal imbalance, anxiety, weight management and more. Based in Cheltenham, I offer a preventative and holistic approach to obtaining good health and wellbeing, which takes into account the body as a whole and each individual's unique circumstances. We will work together to establish a nutritional plan and lifestyle adjustments, as well as subscribe herbal medicine and supplements if require, that will address the root cause of the illness rather than just its symptoms, whilst using the body's natural forces and vitality to help gain physical and mental harmony.