Reflexology With Chrissy

Reflexology With Chrissy Reflexologist based in North Cotswolds in Bourton-On-The-Water. Using a natural and holistic approac

Beyond all odds, here I am as a finalist for a second local award! So it seems my eternal quest for raising the profile ...
21/04/2026

Beyond all odds, here I am as a finalist for a second local award!

So it seems my eternal quest for raising the profile of reflexology as a standalone therapy is slowly but surely paying off.

My clients can only speak of the positive results they get from reflexology with me and I get huge job satisfaction as a result.

Soon enough there will be exciting findings being published of functional MRI studies that show the effects of reflexology on the brain via neural pathways (watch this space!)

In the meantime I’ll continue to do what I love and ultimately who I do it for - you, my clients!

Voting link below - I’d love your support 🫶🏼

https://glosworcs.muddystilettos.co.uk/awards/vote/

Well, this is quite the surprise. Honestly!Thanks to everyone who voted for me. Would not be here without your continued...
13/04/2026

Well, this is quite the surprise. Honestly!

Thanks to everyone who voted for me. Would not be here without your continued support and most of all my much cherished clients for letting me hold space and do what I love.

Anyone who knows me sees me waving the reflexology flag everywhere I go - it’s been my mission to raise the profile of reflexology as a credible standalone therapy that brings relief to many.

Regardless of the outcome, being a finalist is already a huge achievement. The winners will
be announced on the 21st May at awards ceremony.

There’s no “us”, no team - just me, running my business solo (aka a small fish in the big competitive wellness pond) But...
18/03/2026

There’s no “us”, no team - just me, running my business solo (aka a small fish in the big competitive wellness pond) But i’m oh so proud of the community i’ve built over the last five years so why not try to celebrate it with a Lifestyle & Community award!

While it can be testing living with an ongoing rare disease, without it I wouldn’t be here now doing what I love and it’s made me strive to study women’s health, advocate for reflexology as a standalone therapy and create nurturing spaces for them to heal and renew. Would you help me toot my horn with me? 📣

Votes close on Sunday 29th March so if you’ve enjoyed working with me through reflexology then i’d love your vote!🫶🏻

Thanks for your support, big love - Chrissy xx

21/11/2025

About time we bust all the myths out there you’ve probably heard about reflexology:

"It's just a fluffy foot massage." Nope. It's mapped reflex points, not a pedicure.

"It only works if you believe in it." Reflexology isn't placebo - your nervous system doesn't lie.

"Reflexologists diagnose illness." We don't diagnose anything -we support balance + wellbeing.

"It's not safe in pregnancy." When done properly, it's amazing for mums-to-be.

"Only feet are treated." Hands, ears, and faces have reflexes too!

"You'll feel instant results after one session." Reflexology is a process - not a magic wand.

"Pain means it's working." No! Reflexology involves some discomfort but not the bad kind.

"All practitioners are trained the same." Spoiler: They're not. Ask where they trained (PS: make sure they’re at least level 3 and insured) and what CPD they have.

"It's woo-woo, not science." Studies show benefits for stress, sleep + pain.

“Reflexology cures everything." Nope. It's holistic and complementary, not snake oil.

Reflexology is real. The myths aren't.

Follow if you're done with fluff and want real holistic tools that work such as expert led reflexology.

If you’ve made it this far down, then drop me a foot 🦶🏼 to show me you’re a reflex fan!

If you only feel worthy when you’re busy busy busy, that’s not who you are — that’s your nervous system talking.And it’s...
05/10/2025

If you only feel worthy when you’re busy busy busy, that’s not who you are — that’s your nervous system talking.

And it’s time to teach it a new language.

When your body feels safe just being, you stop proving and start living. You stop pushing and start receiving. You stop shrinking and start expanding.

That version of you isn’t far away and we can start building her together, one reflexology session at a time.

Do you feel like you’re stuck at full capacity?

THIS TOO IS “WELLNESS”Sure, it’s a holiday pic dump but to me it’s so much more than that. You see, wellness doesn’t hav...
18/08/2025

THIS TOO IS “WELLNESS”

Sure, it’s a holiday pic dump but to me it’s so much more than that.

You see, wellness doesn’t have to be about regimes, treatments and supplements.

Wellness to me is also time away from the daily grind, momentos with treasured people, time spent in nature, soaking up culture, eating slow local foods and feasting on pretty views.

Taking the time to notice the small things that elicit joy. Time for reflection and barefoot grounding. Vitamin Sea and all that.

This is why I create retreats alongside my practice - not a promise of radical transformations or life-changing epiphanies (though these can happen!) but for the one thing you all seem to crave but feel guilt about:

TIME FOR YOURSELF

You don’t need permission or validation from anyone but yourself - it’s not selfish, it’s essential for your emotional wellbeing. Remember- a rested nervous system allows for healing to happen in the body.

📣 I’ll soon have new updates on my retreats so make sure you’re on my mailing list to hear it first!

LESS DOING, MORE BEING. Nothing worse than being told “just relax”, right?We’ve forgotten how to do the most basic thing...
01/08/2025

LESS DOING, MORE BEING.

Nothing worse than being told “just relax”, right?

We’ve forgotten how to do the most basic thing - be okay with doing nothing.

Let’s get back to basics coz this cavewoman body needs stillness, connection and gentle stimulation to make happy hormones and a resilient nervous system to deal with stress.

Address

3rd Floor, 7 Montpellier Walk
Cheltenham
GL501SD

Opening Hours

Tuesday 10am - 6:30pm
Wednesday 10am - 8:15pm
Thursday 10am - 6:30pm

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