Quandary Pond - Hypnotherapy & Personal Life Coach

17/12/2025

Absenteeism is rising. Productivity is dropping. Employee engagement is at an all-time low. The problem isn't your people – it's that traditional wellness programs aren't addressing what they actually need.
In 2026, it's time to invest in what works: proactive, human-centred support that helps employees thrive before it impacts your business.

This is why employee wellbeing is the performance investment your business can't afford to skip: https://tinyurl.com/4jssnz43

Absenteeism is rising. Productivity is dropping. Employee engagement is at an all-time low. Proactive, practical, personalised employee support is an investment in your business.

16/12/2025

Find yourself in a quandary? We can help you make sense of it!
We offer various approaches that get to core issues and provide tools to install the positive changes you want to see in your life. Together we can make important connections in your behaviour patterns to achieve phenomenal results.
www.quandarypond.com

15/12/2025

The festive season comes with a cost—and we're not just talking about money.
Yes, there's financial pressure: gifts, gatherings, travel. But there's also emotional spending—saying yes when you want to say no, showing up when you're already drained, pretending everything's fine when it's not. Both deplete you. And both deserve boundaries.
Life coaching helps you identify where you're overextending and create space to protect what matters most: your wellbeing.

14/12/2025

What if today, you focused on adding good instead of fixing what's wrong? One kind word. One moment of rest. One boundary that protects your energy.

12/12/2025

Employees spend most of their waking hours at work. When they feel unsupported, burnout creeps in. When they feel valued and heard, they thrive—and so does your business. Life coaching for employees isn't a perk—it's an investment in people and culture.
Workplace wellbeing matters! Let's talk.

11/12/2025

What is anger and where does it come from? Why is it important to recognise your triggers? Is anger helpful or a hinderance? Can anger be a motivator? And how do you stay on track with a new way of thinking? Find out more in our Anger Release blog series:
www.quandarypond.com/blog

10/12/2025

Thriving isn't a solo project—it's built through connection.
When individuals thrive, teams thrive. Small acts of care, genuine check-ins, and shared energy create cultures where people don't just survive—they flourish.
Read how thriving starts with awareness, not effort: https://tinyurl.com/3wt5u887

09/12/2025

Are you concerned about your behaviour? You know you need to make changes but you're not sure how?
Our 'Anger Release Motivator (A.R.M)' programme will offer great clarity and understanding of who you are being currently and gives you the tools to become the person you really want to be. It is group information sharing and coaching in person or online, in which we practice making your anger A Nobly Guided Energy Release instead of a Negatively Guided Energy Release.
www.quandarypond.com/programmes

08/12/2025

Let's be honest: December isn't magical for everyone.
Between finishing work projects, managing holiday expenses, navigating complicated family dynamics, and the pressure to feel festive—it can be exhausting. And that's okay. You don't have to love this season. You just have to get through it in a way that doesn't drain you completely.
This month, we're talking about the real challenges of December—and how to protect your energy when everything feels like too much.

05/12/2025

What if rest isn't indulgence—it's maintenance?
Chronic emotional load quietly drains us, even without burnout. Moving from surviving to thriving starts with one shift: treating rest as essential, not earned.
Learn how to declutter your emotional load and thrive again: https://tinyurl.com/3wt5u887

04/12/2025

There are seven basic emotions every human being has to deal with and some of them - well, most of them - are real rollercoaster rides!Find out what the seven basic emotions are and more about each one in our Emotional Rollercoaster blog series
www.quandarypond.com/blog

03/12/2025

Connection matters. Whether it's a hug, a kind word, or simply showing up for someone who needs it - reach out, check in. Today, let someone know they're not alone.