Equilibrium by Trudie

25/12/2018

The only thing sprouts are good for.....!!!!

04/05/2018

JUNE SPECIAL - Indian Head Massage 40 minute treatment for £20 for the month of June only, hurry while this special offer lasts.

21/04/2018

It is an undisputed fact that massage can help counteract the effects of prolonged periods in a sedentary state (i.e. sitting at a desk for hours a day), which causes numerous physical and mental

30/01/2018

10/01/2018

Benefits of Reflexology
- Reduces stress, tension and anxiety
- Induces deep relaxation
- Balances the whole body
- Cleanses the body of toxins and impurities
- Improves circulation
- Relieves aches and pains
- Revitalises energy
- Promotes good health
- Strengthens the immune system
- Relaxes and balances the nervous system
- Balances hormones
- Digestive Calmness

06/01/2018

Did you know that your foot contains 26 bones, 33 joints, more than 100 tendons, muscles, and ligaments, and a whopping 250,000 sweat glands? That may seem like a lot of anatomy in a relatively small package, but then again, your feet are charged with the very important task of supporting the entire body.