Akanishta Kadampa Buddhist Centre, Cheltenham

30/09/2025

Meditation is a simple and powerful way to reduce stress, find calm, and improve your wellbeing.

This Autumn, join our 7-week course: How to Begin & Make Progress with Meditation, taught by Gen Kelsang Jangchub. Each class includes guided meditation and practical advice you can apply in daily life.

📅 Starts Tuesday 14 October – 25 November
🕖 6:30–7:45pm
📍 Longlevens Community Centre, Gloucester
💷 £10 per class / free for members

Everybody welcome – no need to book, just drop in.
Find out more here: https://meditationincheltenham.org.uk/classes/class/wednesday-night-lecture/

08/09/2025

Meditation classes starting in Cirencester this Thursday!

08/09/2025

New class term starts today! Monday Evenings and Tuesday Mornings in Cheltenham

01/09/2025

What is the mind?
New weekly course at Akanishta Kadampa Buddhist Centre

Buddhist meditation goes beyond calming the mind — it helps us understand the mind itself. When we learn to recognise our thoughts and mental habits, we can start to let go of worry, stress and self-doubt, and begin to develop clarity, resilience and inner peace.

This new series explores the nature and function of the mind, based on the teachings of Geshe Kelsang Gyatso.
No experience needed — everyone is welcome.

🗓️ Mondays 6.30-8pm
🗓️ Tuesdays 10.30–11.45am
📍 Akanishta Kadampa Buddhist Centre
💙 Drop-in or book online

https://meditationincheltenham.org.uk/classes/class/monday-evening/
https://meditationincheltenham.org.uk/classes/class/tuesday-morning-meditation/

01/09/2025

What is the mind?
New weekly course at Akanishta Kadampa Buddhist Centre

Buddhist meditation goes beyond calming the mind — it helps us understand the mind itself. When we learn to recognise our thoughts and mental habits, we can start to let go of worry, stress and self-doubt, and begin to develop clarity, resilience and inner peace.

This new series explores the nature and function of the mind, based on the teachings of Geshe Kelsang Gyatso.
No experience needed — everyone is welcome.

🗓️ Mondays 6.30-8pm
🗓️ Tuesdays 10.30–11.45am
📍 Akanishta Kadampa Buddhist Centre, Glasgow
💙 Drop-in or book online

https://meditationincheltenham.org.uk/classes/class/monday-evening/
https://meditationincheltenham.org.uk/classes/class/tuesday-morning-meditation/

28/08/2025