Move With Verity

Move With Verity Personal Trainer, Yoga and Dance Teacher My focus is to create a non-judgmental, rewarding and personal experience for my clients.

By identifying each client’s lifestyle targets, I work to motivate, educate, and enthuse. If in any way I can improve my client’s way of living, I am up for the challenge. Tapping into each client’s energy to adapt my approach and using my dance knowledge and training for unique ideas, sessions are always filled with diversity, great music and fun. Having graduated dance school, I wanted to continue my training and I was still thirsty to learn about the body and how we move. Growing up in a family of fitness enthusiasts, and always being fascinated with overall health, I knew this was something I had to explore. Now was the time to follow my passion of movement but in a new avenue as dance had always been my main outlet. Upon developing my weight training knowledge, I was discovering new ways of feeling strong within myself, and I couldn’t wait to share this. I knew movement-based work was my calling and decided to quality as a PT. In 2016 I achieved my Level 3 Personal Trainer qualification and have been working freelance in the Cotswold's ever since. I offer’s private 1-2-1, semi private, mobile and group personal training. Weekly Fully Body Fitness classes are available in Oakridge Tuesdays and Fridays @10:30am. In 2017, on a quest for deeper flexibility, connection and healing, I began studying various styles of Yoga in the heart of Cheltenham. After falling in love with the benefits of Yoga, I decided my next step was to complete my 200hr Yoga teacher training. Through Santosha Yoga Institute, I have gained my Vinyasa/Hatha/Vini 200hr qualifying in May 2020. Whilst studying I gained interest in Ayurveda (The Science of Life), where I am now studying for my Level 3 150hr. Keeping it funky and fresh I offer sweaty yoga (fitness/yoga) and private and semi-private sessions. I started my dance and movement training at Cirencester Creative Dance Academy. I completed a Performing Arts course at Cirencester College before winning a fully funded place to continue my professional training at Reynolds Performing Arts College. There I studied Ballet, Tap, Contemporary, Musical Theatre, Jazz, Commercial and Street Dance, Acting, Physical Theatre, Directing, Singing and Pas de Deux work. After working professionally, in 2018 I returned to CCDA to teach Street, Commercial, House, Ballet, Modern, Jazz, Body Conditioning, Musical Theatre, Cheerleading, Cheer Stunt and Acrobatic Dance. I also teach an adults Commercial Dance for Bloom Yoga Studio in Cheltenham and offer dance and hen party experiences. Other areas I am interested in are, plant based nutrition, eating phycology, gymnastic and acrobatic strength.

The Telegraph 🏋🏼‍♀️🧘🏼‍♀️💪🏼
13/05/2024

The Telegraph 🏋🏼‍♀️🧘🏼‍♀️💪🏼

07/10/2022

💯 🎯

20/02/2022

Most Popular Daily Routine App

Super tasty Spanishy risotto 😍 Fry off ya veggies (I used garlic, shallot and mushrooms), put some butternut squash and ...
20/09/2021

Super tasty Spanishy risotto 😍
Fry off ya veggies (I used garlic, shallot and mushrooms), put some butternut squash and tomatoes in the oven to roast. Once your (frying pan) veg is browning add the rice for a min… then add boiling water, veg stock, sun dried tomato paste, chipotle paste and smoked paprika. Once cooked add in your roasted veggies, lay on a bed of rocket and top with crispy options or cheese 🥰 Don’t forget to save ⬇️

🙌🏼 and the rest will follow ✨
11/08/2021

🙌🏼 and the rest will follow ✨

04/08/2021

On Sunday I was standing in line, waiting to pay for my new, gorgeously soft sports bra from . I’d put the shorts back because I was telling myself I’m too this, that and the other for them. NO, this is not ok!! I have done this countless times in life and to be honest guys, I’m over it. Mainstream media and other people’s opinions on beauty standards have stolen the opportunity for us to celebrate our individuality for TOO LONG! It stops here 💕💕

I saw this on Facebook this morning and just had to save it to my phone. Joan you are the cutest! 💕💕
08/07/2021

I saw this on Facebook this morning and just had to save it to my phone. Joan you are the cutest! 💕💕

06/07/2021
💕Something amazing happened! 💕I made it into the finals! 🎉🎉🎉It would be an awesome achievement for me if I could win thi...
06/07/2021

💕Something amazing happened! 💕
I made it into the finals! 🎉🎉🎉It would be an awesome achievement for me if I could win this, so if you have a spare moment I would be eternally grateful for your vote! 🙏🏼💕✨

P.s Huge, huge thank you to those who voted last time 🙏🏼💋

Visit the website below:
https://glosworcs.muddystilettos.co.uk/vote/



01/07/2021

✨ CLIENT TESTIMONIAL ✨
Always feeling massively lucky to teach such lovely people. Steve has had a huge transformation since restrictions has lifted, he’s on the top of his game! It’s been a pleasure seeing such rapid progression! Keep up the great work Steve! 🎉🎉🎉

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Cambray Place
Cheltenham
GL501JN

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+447780452100

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PERSONAL TRAINING. CLASS INSTRUCTOR. CHOREOGRAPHER

FITNESS:- Verity achieved her Level 3 Personal Trainer in 2016 and work’s freelance in the Cotswold's. She offer’s private 1-2-1, semi private, mobile and group personal training. Classes are available in South Cerney and Oakridge.

Verity's focus is to identify clients smart targets, motivate, enthuse and create a comfortable and rewarding experience, tapping into each client’s energy to adapt her approach.

By using her dance knowledge and training for unique ideas, sessions are always filled with diversity, great music and fun.

DANCE:- Verity started her performance, dance and movement training at Cirencester Creative Dance Academy. She completed with Distinctions in her Performing Arts course at Cirencester College before winning a funded place to continue her professional training at Reynolds Performing Arts College. There she studied Ballet, Tap, Contemporary, Musical Theatre, Jazz, Commercial and Street Dance, Acting, Physical Theatre, Directing, Singing and Pas de Deux work.