ONE GROVE

ONE GROVE ONE GROVE -Professional Pilates studios & Physio in the heart of Cheltenham Pilates equipment studios with group classes and private training.

Athletic performance, rehabilitation and pre & post natal.

Saturday Pilates workouts:8.00am Platinum Challenge9.05am Silver Mixed Come join us, breath into your weekend with Pilat...
14/07/2023

Saturday Pilates workouts:
8.00am Platinum Challenge
9.05am Silver Mixed
Come join us, breath into your weekend with Pilates Core strength

Looking for a Saturday workout?Join Alicia on Saturdays at 11.00am for a whole body workout with focused attention on '...
11/07/2023

Looking for a Saturday workout?
Join Alicia on Saturdays at 11.00am for a whole body workout with focused attention on 'the core' and abdiminal conditioning

Class space available tomorrow Friday 11.15am.Get your Pilates fix for the weekend.Book on Mindbody or just come along 🙂...
06/07/2023

Class space available tomorrow Friday 11.15am.
Get your Pilates fix for the weekend.
Book on Mindbody or just come along 🙂
4 Albion Street, GL52 2LP

2 rare spaces in Mixed Reformer class tonight 6.05pm Book via MindbodyOr come along to our new studios 4 Albion Street, ...
06/07/2023

2 rare spaces in Mixed Reformer class tonight 6.05pm
Book via Mindbody
Or come along to our new studios
4 Albion Street,
Cheltenham GL52 2LP

TESTIMONIALS 🤔Would anyone coming to Pilates with us currently be happy to share your thoughts? We're updating our websi...
25/06/2023

TESTIMONIALS 🤔
Would anyone coming to Pilates with us currently be happy to share your thoughts?
We're updating our website...
Keep an eye out here for more news coming soon
Thank you

Playing with rotation today 😃
16/06/2023

Playing with rotation today 😃

Need to move? Book into classes tomorrow, Monday 8.00am Mixed with Alex11.15am Mixed with Alex5.30pm Mixed with Claire 6...
14/05/2023

Need to move?
Book into classes tomorrow, Monday
8.00am Mixed with Alex
11.15am Mixed with Alex
5.30pm Mixed with Claire
6.35pm Mixed with Claire

See you there!

😀
27/04/2023

😀

First week at One Groves new premises done . Here are the 2 Private and Semi-Private rooms.
22/04/2023

First week at One Groves new premises done .
Here are the 2 Private and Semi-Private rooms.

Claire Alex and Frankie at Pilates On Tour Conference in London.Look out we have some new gems of knowledge to bring to ...
19/04/2023

Claire Alex and Frankie at Pilates On Tour Conference in London.
Look out we have some new gems of knowledge to bring to you in your training sessions.
Frankie Yoga Claire V Dickson Alex Rose

Address

1 Grove Street
Cheltenham
GL522LP

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 5pm
Saturday 8am - 12pm

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The Pilates Experts

Visit our dedicated professional Pilates studio conveniently located next to Waitrose in Central Cheltenham. One Grove is a fresh modern intimate space with friendly educational instructors committed to the power of Pilates. We help you work your body to its optimum- whether you are training for triathlons, recovering from hip or knee surgery, have recently given birth or are dealing with long-term low back pain. Our team, together with our physiotherapists if you wish, help you recover and reshape.

Join us for upbeat Barre classes, meditative Yoga or for our mainstay, Pilates. You can choose to work on the Equipment (Reformers/Cadillacs/Arcuses/Chairs), on the floor (in either Gentle or Faster classes) or seated (if getting up and down off the floor is a little tricky!).

You will need to come for a Private Introductory session if you wish to work on the Equipment. This best practice initiative gives you a concentrated class to understand the mechanisms and principles required and gives us a chance to assess you thoroughly and to devise programming specific to your needs that can be tailored into all your classes.

One Grove’s small group instruction is designed with our clients at the forefront of what we do.