Kate May Coaching & Hypnotherapy

10/11/2025

For any of you that might be that organised you’re already looking for a 2026 diary! 🤣

Click to read all about it!

I needed something bold. Something big enough to stare me in the face and say, “Keep going.” That’s how the 2026 Weekly Planner was born —…

30/03/2025

Check out the latest video!

Happy Sunday!

Narcissists use manipulative psychological tricks to confuse, control and drain you. From gaslighting to guilt-tripping, they create a reality where they alw...

28/03/2025

Hey everyone, hope you're all doing great! 🌟 Let me know in the comments what's new and exciting in your lives!

I've been a bit quiet on here since getting hacked a while back, but I'm back now!

After writing my book on Toxic Relationships last year, I took a leap and started a YouTube channel. 🎥

Check out my latest video—I’d truly appreciate it if you could like and subscribe. Your support means the world to me!

Welcome to Toxic Relationship Tips, your go-to channel for advice, insights and strategies to navigate and break free from toxic relationships. Whether you're dealing with narcissists, manipulators or emotionally draining partners, I've got you covered. 👉 Learn how to spot red flags early 👉 Ge...

04/01/2025

Sometimes, the apology you’re waiting for may never come, but your healing doesn’t have to wait. Let go of the need for closure from others and focus on giving yourself the compassion and understanding you deserve. Start by journaling your feelings or practising mindfulness to release the weight of unresolved pain. First things first, your peace is your responsibility.

29/12/2024

New Blog article.

Feeling stuck in the shadows of your past? Struggling with trauma and its hold on your life?

26/12/2024

Letting go can be tough, but sometimes it’s the key to unlocking new opportunities and growth. When we release what no longer serves us, we create space for new beginnings and brighter paths.

✨ Take a moment today to reflect on something you need to let go of—whether it’s a habit, a relationship or a fear. Write it down and then symbolically release it, like tearing up or burning the paper. Isn’t it time you let go?

Embrace the freedom that comes with this change! 💖

20/12/2024

Download the ebook. Etsy link in profile. ‘Breaking Free from Toxic Relationships A Guide to Setting Boundaries & Moving On’.

16/12/2024

Take a moment to reflect. Is what you’re saying the truth about that person or is it really a reflection of yourself and your behaviours?

07/12/2024

Sometimes, Saying Goodbye is an Act of Love 💖

Letting go can be tough, but it’s often the most loving choice for yourself. Whether it’s a relationship, a job or a habit, saying goodbye opens the door to new beginnings and self-discovery. Embrace the change and prioritise your well-being! 🌱✨ 💪

02/12/2024

Hard to do but it’s the kindest thing you can do for yourself.

30/11/2024

When the morning sky makes your heart sing!

26/11/2024

This refers to all areas of your life.
You deserve the best. Don’t settle for anything less 🌟