07/11/2025
🔥 Introducing Heated Reformer Pilates at Ella & Fleur 🔥
Another exciting evolution for our community, we’re bringing (infrared) heated reformer 💫
Our Heated Reformer Pilates classes are gently warmed to around 28°C, creating the perfect environment to move with strength, control, and flow while reaping all the restorative benefits of infrared warmth.
✨ Why Infrared?
Infrared heat works differently, it warms you, not the air, reaching deep into muscles and tissues to enhance every movement. Expect to feel more open, calm, and connected as you move.
🌿 Wellbeing Benefits Include:
💆♀️ Deep muscle relaxation and reduced tension
💧 Gentle detoxification and lymphatic support
🫀 Boosted circulation and recovery
🧘♀️ Calms the nervous system, easing stress and anxiety
🌸 Encourages glowing, healthy skin
😴 Supports better sleep and post-class relaxation
🧠 Enhances mindfulness and the mind–body connection
Be part of something new, a first for Cheltenham and the South-West, and one of only a handful of studios worldwide offering this experience 🌍
🗓️ Join Tom every Tuesday 7:20pm for this exclusive Heated Reformer class.
Spaces are limited, so book now via the app or website.