The Relaxation Room, Bishops Cleeve

The Relaxation Room, Bishops Cleeve Complementary Therapist offering Aromatherapy, Swedish Massage and Reflexology in Bishops Cleeve, Cheltenham.

I have been working as a Complementary Therapist since 2012 specialising is Aromatherapy Massage and Reflexology. More recently I have trained in Lash Lift and Tint, Brow tint and Pedicures. I love doing all my treatments and making my clients happy �

👣 Reflexology A deeply relaxing, healing and balancing treatment 🧘🏻‍♀️45 or 60 minutesOr combine it with a Massage for a...
04/11/2025

👣 Reflexology

A deeply relaxing, healing and balancing treatment 🧘🏻‍♀️

45 or 60 minutes

Or combine it with a Massage for an extra special experience 😊💜

www.cheltenhamholistictherapy.com

✨This Week's Availability✨Tuesday 4th: 10am, 12pm, 1pm, 1.30pmWednesday 5th: 2.30pm, 3pm, 3.30pmFriday 7th: 3.30pm, 4pmM...
02/11/2025

✨This Week's Availability✨

Tuesday 4th: 10am, 12pm, 1pm, 1.30pm

Wednesday 5th: 2.30pm, 3pm, 3.30pm

Friday 7th: 3.30pm, 4pm

Message me to book in 😊

www.cheltenhamholistictherapy.com

Half Term Availability🎃Tuesday 28th: 1pm, 2pm, 3pmWednesday 29th: 11am - 3pmSaturday 1st: 10am, 10.30am
25/10/2025

Half Term Availability🎃

Tuesday 28th: 1pm, 2pm, 3pm

Wednesday 29th: 11am - 3pm

Saturday 1st: 10am, 10.30am

Half Term Treat 😁🎃Did you know I also offer children's Massage?Massage is just as beneficial and relaxing for children a...
23/10/2025

Half Term Treat 😁🎃

Did you know I also offer children's Massage?
Massage is just as beneficial and relaxing for children as it is for adults, why not treat you and your little one to a half term treat 😊
I am available on Tuesday 28th and Wednesday 29th over Half Term.

30 Minutes - £25
45 Minutes - £30

Message me for appointment times 💜

🧘‍♀️Lower Back StretchesLower back ache is very common. It is often caused by normal daily activities such as driving or...
21/10/2025

🧘‍♀️Lower Back Stretches

Lower back ache is very common. It is often caused by normal daily activities such as driving or sitting at a desk for long periods of time. This causes a shortening of the muscles in the lower back which then restricts the range of movement, and increases the likelihood of injury.

So how to prevent pain or an injury?
1) ᗰOᐯE TO IᗰᑭᖇOᐯE - Take regular breaks to get your muscles moving.

2) 𝑅𝑒𝑔𝓊𝓁𝒶𝓇 𝒮𝓉𝓇𝑒𝓉𝒸𝒽𝒾𝓃𝑔 - I have posted my 4 favourite stretches that I find most effective, but there are many resources online for you to find the most suitable stretches for you.

3) 𝘏𝘦𝘢𝘵 - As the weather gets cooler be sure to keep aching muscles warm with hot water bottles or wheat bags. This will also increase the blood flow to the affected muscles.

4)𝕄𝕒𝕤𝕤𝕒𝕘𝕖 - Massage is effective at treating common lower back issues 💜

✨Feedback Friday✨Thank you Vicky for the lovely message 🙂Always great to hear from a happy client
17/10/2025

✨Feedback Friday✨

Thank you Vicky for the lovely message 🙂Always great to hear from a happy client

🍂Flu season is officially here 😞Here's how Essential Oils can help relieve your symptoms and support your immunity to ge...
16/10/2025

🍂Flu season is officially here 😞

Here's how Essential Oils can help relieve your symptoms and support your immunity to get you, and your family through.

Eucalyptus, Tea Tree and Peppermint have antiviral, antibacterial and natural decongestive properties.

Lemon boosts the immune system.

Bergamot is anti inflammatory and relieves congestion.

The oils can be used in a steam diffuser, they can be inhaled in a bowl of hot water, they can be added to a plain moisturiser or can be added to a warm bath, just a few drops of each oil.

They are safe for all ages, my 17 month old currently has my spare diffuser in her room! (anything for a good nights sleep) And they can be used alongside over the counter flu remedies 🤝
💜

✨Aromaflex✨People often ask me what is my favourite treatment to do, and to have, and I always say Aromaflex.It's the pe...
15/10/2025

✨Aromaflex✨

People often ask me what is my favourite treatment to do, and to have, and I always say Aromaflex.

It's the perfect combination:

💆‍♀️Back, Neck and Shoulder massage to remove those common areas of tension and reduce stress.
👣Reflexology to rebalance, relax and clear the mind completely.

Message me to book in 🙂

✨Price List✨🧘‍♀️Swedish Massage 🌸Aromatherapy👣Reflexology💆‍♀️Facial & Scalp Massage Welcome to the Relaxation Room....I ...
14/10/2025

✨Price List✨

🧘‍♀️Swedish Massage
🌸Aromatherapy
👣Reflexology
💆‍♀️Facial & Scalp Massage

Welcome to the Relaxation Room....
I have used my 12+ years of experience as a Complementary Therapist to create a tranquil and calming environment. Take time out of your busy schedule and give your mind and body the break you deserve 🙏

Address

Meadoway
Cheltenham
GL528NB

Opening Hours

Tuesday 9:30am - 4:30pm
Wednesday 9:30am - 4:30pm
Friday 9:30am - 5:30pm
Saturday 9:30am - 2pm

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