The Relaxation Room, Bishops Cleeve

The Relaxation Room, Bishops Cleeve Complementary Therapist offering Aromatherapy, Swedish Massage and Reflexology in Bishops Cleeve, Cheltenham.

I have been working as a Complementary Therapist since 2012 specialising is Aromatherapy Massage and Reflexology. More recently I have trained in Lash Lift and Tint, Brow tint and Pedicures. I love doing all my treatments and making my clients happy �

✨This Week's Availability✨Tuesday 9th: 11.30am, 12pm, 12.30pmWednesday 10th: 11.30am, 2.30pmFriday: 12.30pm, 3pmMessage ...
08/12/2025

✨This Week's Availability✨

Tuesday 9th: 11.30am, 12pm, 12.30pm

Wednesday 10th: 11.30am, 2.30pm

Friday: 12.30pm, 3pm

Message to book in 😊

www.cheltenhamholistictherapy.com

✨ Feedback Friday✨Clara has tried every treatment I offer and makes me smile when she says this after each one. What a s...
05/12/2025

✨ Feedback Friday✨

Clara has tried every treatment I offer and makes me smile when she says this after each one. What a sweetheart 😊

www.cheltenhamholistictherapy.com

🎄🎁🎅🏻My first Christmas card and it's a beautiful hand made one from a client 😊💜
03/12/2025

🎄🎁🎅🏻

My first Christmas card and it's a beautiful hand made one from a client 😊💜

💆🏻‍♀️ Massage 🧘🏻‍♀️"𝕄𝕒𝕤𝕤𝕒𝕘𝕖 𝕙𝕖𝕝𝕡𝕤 𝕡𝕖𝕠𝕡𝕝𝕖 𝕣𝕖-𝕖𝕤𝕥𝕒𝕓𝕝𝕚𝕤𝕙 𝕒 𝕔𝕠𝕟𝕟𝕖𝕔𝕥𝕚𝕠𝕟 𝕥𝕠 𝕥𝕙𝕖𝕚𝕣 𝕓𝕠𝕕𝕪"Swedish - A traditional, firm massage, ...
02/12/2025

💆🏻‍♀️ Massage 🧘🏻‍♀️

"𝕄𝕒𝕤𝕤𝕒𝕘𝕖 𝕙𝕖𝕝𝕡𝕤 𝕡𝕖𝕠𝕡𝕝𝕖 𝕣𝕖-𝕖𝕤𝕥𝕒𝕓𝕝𝕚𝕤𝕙 𝕒 𝕔𝕠𝕟𝕟𝕖𝕔𝕥𝕚𝕠𝕟 𝕥𝕠 𝕥𝕙𝕖𝕚𝕣 𝕓𝕠𝕕𝕪"

Swedish - A traditional, firm massage, focusing on reducing muscle tension and working out any knots, improving circulation and overall health.

Aromatherapy - A more relaxing treatment using essential oils. Still focused on muscle tension but a more serene experience than Swedish Massage, calming the mind as well as the body

Check out this interesting article about Massage below 👇🏻 😊

The magic touch: how healthy are massages actually? | Well actually | The Guardian https://share.google/3qEA9ZvDi0KRKa99n

🍊 Mandarin One of my favourite Essential Oils.🧘🏻‍♀️The gentlest of the citrus oils, Mandarin is soothing and calming🙏🏼It...
20/11/2025

🍊 Mandarin

One of my favourite Essential Oils.

🧘🏻‍♀️The gentlest of the citrus oils, Mandarin is soothing and calming

🙏🏼It blends well with other oils.

💆🏻‍♀️Gentle enough to use on the face (properly diluted)

🤰🏻 Pregnancy safe

🌺A sweet, but not overpowering, scent

www.cheltenhamholistictherapy.com

🎁🎀🎁🎀🎁Give the gift of Relaxation this ChristmasGift Vouchers are available for all my treatments including...🌺 Aromather...
15/11/2025

🎁🎀🎁🎀🎁
Give the gift of Relaxation this Christmas

Gift Vouchers are available for all my treatments including...

🌺 Aromatherapy Massage
👣 Reflexology
💆🏻‍♀️Facial & Scalp Massage
🧘🏻‍♀️Swedish Massage
🤰🏻 Pregnancy Treatments

The vouchers last for a year so there is no rush to use.

Message me to order 🙂

www.cheltenhamholistictherapy.com

👣 Reflexology A deeply relaxing, healing and balancing treatment 🧘🏻‍♀️45 or 60 minutesOr combine it with a Massage for a...
04/11/2025

👣 Reflexology

A deeply relaxing, healing and balancing treatment 🧘🏻‍♀️

45 or 60 minutes

Or combine it with a Massage for an extra special experience 😊💜

www.cheltenhamholistictherapy.com

Half Term Treat 😁🎃Did you know I also offer children's Massage?Massage is just as beneficial and relaxing for children a...
23/10/2025

Half Term Treat 😁🎃

Did you know I also offer children's Massage?
Massage is just as beneficial and relaxing for children as it is for adults, why not treat you and your little one to a half term treat 😊
I am available on Tuesday 28th and Wednesday 29th over Half Term.

30 Minutes - £25
45 Minutes - £30

Message me for appointment times 💜

🧘‍♀️Lower Back StretchesLower back ache is very common. It is often caused by normal daily activities such as driving or...
21/10/2025

🧘‍♀️Lower Back Stretches

Lower back ache is very common. It is often caused by normal daily activities such as driving or sitting at a desk for long periods of time. This causes a shortening of the muscles in the lower back which then restricts the range of movement, and increases the likelihood of injury.

So how to prevent pain or an injury?
1) ᗰOᐯE TO IᗰᑭᖇOᐯE - Take regular breaks to get your muscles moving.

2) 𝑅𝑒𝑔𝓊𝓁𝒶𝓇 𝒮𝓉𝓇𝑒𝓉𝒸𝒽𝒾𝓃𝑔 - I have posted my 4 favourite stretches that I find most effective, but there are many resources online for you to find the most suitable stretches for you.

3) 𝘏𝘦𝘢𝘵 - As the weather gets cooler be sure to keep aching muscles warm with hot water bottles or wheat bags. This will also increase the blood flow to the affected muscles.

4)𝕄𝕒𝕤𝕤𝕒𝕘𝕖 - Massage is effective at treating common lower back issues 💜

Address

Meadoway
Cheltenham
GL528NB

Opening Hours

Tuesday 9:30am - 4:30pm
Wednesday 9:30am - 4:30pm
Friday 9:30am - 5:30pm
Saturday 9:30am - 2pm

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