ash elate

11/11/2025

Updated Availability

05/10/2025

https://www.bespoke-aromatherapies.com/limited-edition

26/09/2025

As many of my clients will know, I attended an Advanced Thai Yoga massage course back in May focusing on “working with pain, chronic conditions & trauma”. This has since prompted me to explore the beginnings of counselling skills and Gestalt psychotherapy. As an individual who is experiencing spontaneous remission from psoriatic arthritis; my excitement over the interplay between the nervous system, internal belief systems, holding patterns within the body, and health is always forefront of my mind. It is not about control or stasis, rather about flow, plasticity, & resilience. Wishing you all a sense of connection, grace & awe with your beautiful selves.

I’d encourage you to check out my wonderful teacher .heuser youtube video:
https://youtu.be/Djdqf6uDCIo?si=m2pkl8xq2CxKHRGv

Captured & created by the talented .studio

26/09/2025

25/09/2025

👣 Reflexology is believed to offer several benefits due to the way it targets specific pressure points on the feet, hands, or ears that correspond to different organs and systems in the body. 👣

22/09/2025

Autumn always feels like a time of transition; whether it is nature, weather, schools, personally - everything is shifting. As I’ve started a new college course in counselling skills I’m reminded of a message I keep for myself next to my bed - “Can we start with the assumption that I am already whole and that we are simply here to amplify that?” I hope we can be kind to ourselves and to each other during any changes we may be experiencing during these transitional times, remembering we are each whole & perfect as we are. Keep shining 🌟

18/09/2025

Current treatment menu 🙌🏻
Bookings at ashelate.as.me