31/10/2025
Weekly yoga classes to support your emotional, physical and spiritual health at Hill Farm Tintern and suitable for all levels. A welcoming community with a variety of classes ✨
Tuesdays
7-8.10pm: Flow to yin £12 /£8 zoom
8.15-9pm : Restore £8 in person and £6 zoom
Thursdays
9.30-10.45: Rise and shine £12 / £8 zoom
7-8.10pm: Flow to yin £12 /£8 zoom
Rise and Shine
Shake off the sleepy cobwebs and start the day feeling fabulous with a rise and shine practice; incorporating vinyasa flow yoga, breathwork and finishing with floor based yin moving into stillness. Suitable for all levels.
Flow to yin
Finish your day with grounding our bodies, moving through a vinyasa flow, connecting to our breath and then moving into floor based yin. Suitable for all levels. Why not stay for the added extra restorative yoga? ✨Treat yourself and book both classes for £18 or if you have a voucher, pay £8 extra via bacs or cash on the night. Please let me know beforehand if you are staying to prepare props 🙏🏼
Restorative yoga is a practice that allows you to feel held (with lots of props) so you feel safe to fully relax and let go. Hayley will take you through 2-3 positions that will help you rest your body at the end of a busy day, and allow your mind to practice slowing down. Each practice will feel different, but allow yourself to show up however you are and to be guided to restoration.
If booking via zoom please prepare your yoga mat, 2-3 blankets, a bolster, eye pillow and choose a quiet dimly lit space at home where you won’t be disturbed.
Book online or message me directly:
https://forestretreats.co.uk/yoga-classes/
Any questions please don’t hesitate to ask 🙏🏼✨❤️