Devon Roots Yoga

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Devon Roots Yoga

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🌞Yoga classes🌞

katie.furler@yahoo.com 🌳

🔹Mondays ~ 6-7pm ~ The Heavitree Hub, Exeter

🔹Tuesdays ~ 6.30-7.30pm ~ CB Village Hall

🔹Wednesdays ~ 10-10.45am ~ Seated Yoga ~ Pathfinder Village

🔹Fridays ~ 10-11am ~ Pavilion in the Park, Okehampton

03/12/2025

Hello!!! ✨✨✨ Gosh, I’ve done a bit of a whirlwind thing + tried to think about + feel too many things! 😵‍💫 …

I’ve been learning about PDA (pathological demand avoidance) profile of autism which I hope will help with my parenting challenges! Perhaps some mysteries might be solved 🙃😀

Also I’ve been getting very over excited at having a bit more energy and wanting to dooooo all the things… 🥹🎨🧠📚🗂️

And…. Having big + deep feelings that like to consume me 🧡🧡🧡 Which … don’t get me wrong, has such lush, blissful parts to it. But also the painful parts too 😵‍💫🙏 ###xx

I’ve decided quitting social media for a bit is the way forward ✨ Before I sign off 🫡 … here’s my weekly classes. Which will continue in January if anyone wants to add Yoga to their New Years Resolutions 😉🧘‍♀️🌿

Welcoming and down to earth, suitable for beginners and more practised yogis too 🌼

Weekly Yoga Classes:

🧡Mondays ~ 6-7pm ~ Heavitree Hub, Exeter
💛Tuesdays ~ 6.30-7.30pm ~ Cheriton Bishop Village Hall
💚Wednesdays ~ 2-2.45pm ~ Pathfinder Village Club (Seated Yoga)
💙Fridays ~ 10-11am ~ Pavilion in the Park, Okehampton

(Christmas break from 22nd December 🎄 all classes start back from 2nd January 😀)

Check my website for more info: www.devonrootsyoga.co.uk 🌳 or email me: katie.furler@yahoo.com

Kind wishes to you!! 🌞 ###

10/11/2025

Sorry yoga cancelled tonight as not well x

04/11/2025

✨Yoga Tonight✨
Cheriton Bishop Village Hall 6.30-7.30pm
£10

28/10/2025

Hello 👋 Those of you in half term holiday mode, I hope you’re having a flowing autumnal time!! 🍂🌀🍂🌀

I’m wondering how to listen enthusiastically to someone talking about trains non stop all day?? 👀😵‍💫🚂…

✨Weekly Yoga Classes✨ ~ (including return of Friday mornings in Okehampton from 7th Nov! 🧡)

🔸Mondays ~ 6-7pm ~ Heavitree Hub, Exeter

🔸Tuesdays ~ 6.30-7.30pm ~ Cheriton Bishop Village Hall

🔸Wednesdays ~ Seated Yoga ~ 10-11am ~ Pathfinder Village Club

🔸Fridays ~ 10-11am ~ Pavilion in the Park, Okehampton ~ from Nov 7th

Prices ~

🔹Single class ~ £10
🔹5 classes ~ £45
🔹10 classes ~ £85

Multiclass packages have expiry, don’t need to be used every single week ☺️

Practising Yoga regularly can be a wonderful way to support your physical and emotional health 🙏 Especially perhaps through the colder, darker months 🧘‍♀️

Book on my website: www.devonrootsyoga.co.uk 🌳

16/10/2025

Hello! 🍂

Join us for a Nourishing Yoga + Guided Relaxation session next weekend! 🧡🙏🧡

Sunday 26th October ~ 10.30-12pm ~ £15 ~ Kiva + Zen Studio, Topsham.

This is an opportunity to really look after YOU! 🧡

We infuse ourselves with self compassion and our flowing breath 🌬️ We move and stretch to stoke our inner fire 🔥 Then we deeply let go + recharge 🌟

It’s a lovely space and welcoming group☺️ Free easy parking.

9 Spaces available ~ You can book here: www.devonrootsyoga.co.uk 🌳

10/10/2025

The human experience ~ an ever changing constellation of thoughts, feelings and sensations 🤯😌🫨🤕🥰🥹…

I think when we start practising more self awareness we can feel rather overwhelmed with what we find! 😵‍💫🧠

…A concoction of likes, dislikes, stories about who we are, who everyone else is, what’s the meaning of all this, and all sorts of patterns and anchors that attempt to help us navigate life ⚓️

Some things we uncover from our inner landscape might feel less than healthy 🫠… That’s the tricky part it seems! Once we realise an unhealthy pattern of thought it doesn’t suddenly dissolve and heal!

So what’s the plan?! How can we meet this process of learning about ourselves with more ease?..

I think the most useful key for me is KINDNESS, can we practise infusing our inner experiences with more love and kindness? 🧡

Also I’m finding an attitude of curiosity and a bit of humour are going a long way! “Wow, part of me really believes x,y,z to be true!” 😅👀 “Gosh, look how I deal with the experience of…” 🤭🥲

Can we zoom out a bit from these stories… and shine the light of acceptance onto what we find lurking in the dark?! 👻🙏🌟

06/10/2025

Dorlish 4eva 💘

Sending some of my sunshine mood out to everyone 🥰🙏🌞

Yoga this week:

🌟Monday ~ 6-7pm ~ Heavitree Hub, Exeter

🌟Tuesday ~ 6.30-7.30pm ~ Cheriton Bishop Village Hall

🌟Wednesday ~ SEATED yoga ~ 10-10.45am ~ Pathfinder Village Club

Kind wishes to you!

Katie

www.devonrootsyoga.co.uk

23/09/2025

✨Yoga Class Tonight✨
At Cheriton Bishop Village Hall 6.30-7.30pm
£10 (Multiclass packages available, dont need to be used every week ☺️)
Beginners encouraged to join us!

22/09/2025

Good morning ✨🙏✨

This coming weekend I am holding a nourishing Yoga + guided relaxation session 😊 in Topsham 🌿

Excited to share this practice with those who need to recharge their batteries 🪫 anyone feeling frazzled this is for you! 🌟

🌙Sunday 28th September ~ at Kiva and Zen studios Topsham ~ 10.30-12pm ~ £15🐚

The space is really lovely, friendly group, easy free parking … Down to earth, welcoming yoga 🧘‍♀️ Beginners encouraged to join us 😀

Message me for more info or book here: www.devonrootsyoga.co.uk 🌳

15/09/2025

Hello Monday morning 👀☔️🌬️

🧡🧘‍♀️Really looking forward to blowing out the cob webs in Yoga this eve 🕸️

Friendly group, lovely space, nourishing stretches, fiery strengthening and of course some refreshing breathwork 🙂🙏✨

Go at your own pace, create a practice that is healthy + enjoyable for you 🌿🌻

🌙Mondays🐚
•Heavitree Hub, Exeter•
•6-7pm•

Prices:
🔹Single class ~ £10
🔹5 classes ~ £45
🔹10 classes ~ £85

(Multiclass packages have expiry, you don’t have to come every week)

Message me ~ 07923886720 or book here: www.devonrootsyoga.co.uk 🌳

08/09/2025

🌻CHERITON BISHOP YOGA🌻 Tuesdays 6.30-7.30pm ~ starting back tomorrow at the village hall.

Lovely fresh space, friendly group, nourishing Yoga + dare I say the words … good heating 👀 for the cooler times ahead 😆

Prices:
🔹Single class ~ £10
🔹5 classes ~ £45
🔹10 classes ~ £85

Beginners very welcome 🙂

Pay £10 on the day or join on my website: www.devonrootsyoga.co.uk🌳

01/09/2025

✨YOGA CLASSES✨

Hello! 🙂

I hope you’ve had a flowing summertime 🌞🌿🌻🌸💧

If you’re anything like me, the changes towards autumn are a bit scary 🥹xx

Luckily, we have YOGA for all the seasons of our life! ♥️🧡💛💚💙

The effects of a regular practice can include:

✨Stress/ anxiety regulation

✨Increased flexibility

✨Toning + strengthening the body

✨Improved mood

✨Feeling more balanced, present + connected

I find these effects can be even stronger when we practise in a group with others.

If you would like to join me for a nourishing Yoga class, here are my weekly offerings 😌 Beginners very welcome:

✨Mondays ~ 6-7pm ~ at The Heavitree Hub, Exeter

✨Tuesdays ~ 6.30-7.30pm ~ at Cheriton Bishop Village Hall ~ starting back 9th Sept

✨Wednesdays ~ (SEATED YOGA) ~ 10-10.45am ~ Pathfinder Village Club

If you like the idea of a weekend class 🧘‍♀️ I’m offering Yoga + guided meditation sessions on the 4th Sunday of each month:

✨28th September
✨26th October
✨23rd November

10.30-12pm ~ at Kiva + Zen Studios, Topsham

Message me for more info ~ 07923886720 ~ or visit my website www.devonrootsyoga.co.uk 🌳 (link in bio)

Kind wishes

Katie

Address

4 Hescane Park
Cheriton Bishop
EX66JP

Website

https://www.devonrootsyoga.co.uk/

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