Mind Matters Surrey NHS

05/11/2025

This we are highlighting the benefits of the new Mind Matters, NHS Talking Therapy couples therapy course for people in a relationship living with depression.

The course is free and confidential and consists of weekly 50-minute sessions with a specially trained therapist to help improve people's mental health and strengthen relationships.

Find out more information on this new course: https://bit.ly/43dJaUX

05/11/2025

Learn about stress, self-help methods and help available if you are stressed and need support.

10/10/2025

Today is , a reminder that we all have mental health and it’s okay to ask for help when things feel difficult.

At Mind Matters Surrey NHS Talking Therapies, we offer free, confidential support for anyone aged 17 and over who’s registered with a Surrey GP. https://youtu.be/_dnmwx7uz4E

You don’t need a GP referral, you can self-refer online and get access to a wide range of friendly group courses to learn coping strategies and giving you an opportunity to meet others who understand what you are going through.

Find out more and self-refer: https://www.mindmattersnhs.co.uk/

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