NbodyworX

13/11/2025

World Kindness Day…but kindness matters everyday 🩵

🩵 The world can feel heavy sometimes…but kindness wins

🩵 Even the smallest gesture can change a day…kindness wins

🩵 We can’t control everything…but we can choose kindness…kindness wins

🩵 When words fall short…let kindness speak…kindness wins

🩵 It costs nothing, yet means everything…kindness wins

06/11/2025

✨ Soft Tissue Therapy…“Isn’t it Just a Gentle Massage” ✨

A lot of people hear soft tissue & assume it means light, fluffy & relaxing...but nope!

💪🏻 Soft tissue therapy targets the muscles, fascia, tendons, ligaments & that often requires specific, firm & sometimes intense techniques to create real change.

💥 It’s not just about relaxing the tissue
✅ It’s about treating the tissue

Soft tissue therapy helps to:
• Improve mobility & flexibility
• Reduce pain & muscle tension
• Restore proper movement patterns
• Support injury prevention & recovery

Yes, it can feel good…but the goal is function over fluff. It’s not just about pressure…it’s about precision, skill & therapeutic intent.

So next time you book soft tissue therapy, expect results…not just relaxation 🥰

👩🏻‍💻 Want to know if I can help? Book a free 15 minute consultation via my website…link 🔗in bio 💙



05/11/2025

04/11/2025

What makes NbodyworX different? ✨
It’s me! 💁🏻‍♀️

No one else can give the exact same treatment…because I’m one of a kind, just like you 🌱

My passion, my energy, my intention… it’s all mine 💖

And I pour 100% into every session…whether you’re my first client or my last 🕊️

I truly care about you 🤍

You are seen 👀 You are heard 👂🏻 You are safe 🫶🏻 during & after your treatment

What I do goes far beyond a one-hour appointment ⏱️

This isn’t just my job… it’s my purpose 🔥
I don’t know everything & I’ll never pretend to 🙅🏻‍♀️

But I’m learning, growing & showing up better every day 🌿

I’m committed to giving you the absolute BEST of me 💙✨

So…what makes really NbodyworX different?

You! You make NbodyworX what it is…🫶🏻

If you agree with me…please help me spread the word, tell your friends, family even colleagues! I’ll happily treat them all 🙏🏻💙

03/11/2025

🌿 Big News! I’m Moving to a Beautiful New Space 🌿

From Wednesday 6th November, I’ll be welcoming clients to BAY Yoga Studio…a calm, nurturing wellness space in Berkhamsted…

🧘🏻‍♀️ Available:
• Wednesday’s 1-5pm
• Thursday’s 9am-1pm

✨ Treatments include:
💆🏻‍♀️ Restorative soft tissue therapy
🤰🏻 Pregnancy massage & women’s health support
🌸 Natural Organic facials with Botanicals skincare

This move is a big step forward…creating a more peaceful, professional space for your treatments 🌿

💚 New offerings, premium products & packages are coming soon 💚

Massage £60 & Facials half price at £35 during November…
£70/hr from December 1st

🌿 BAY clients will enjoy exclusive offers, early access & priority booking.

📩 DM me to ask any questions or join my waitlist
📱 WhatsApp me to book an appointment

💙 I can’t wait to welcome you! 💙

03/11/2025

🌿 Now Open: My Private Garden Therapy Room 🌿

I’m so happy to share that my peaceful garden treatment room is now open!
Nestled in nature & surrounded by fields, it’s a cosy, restorative space designed to help you relax & recharge.

💆🏻‍♀️ Woman’s Hormone & Health Massage
💆🏻‍♂️ Sports/Deep Tissue Massage
🤰🏻 Pregnancy Massage
✨ Holistic Facials with Botanicals skincare
🌿 Premium Songbird wax for massage

💫 Launch Offer:
Limited sessions at £60 (before prices rise to £70/hr in December)
🌸 For new & returning clients
🌼 Weekday daytime & evening appointments available
💙 Subscriptions, packages & loyalty offers coming soon…

📍 Based near Amersham, HP6 5RZ
📩 Book online via my website, DM to ask any questions.

🤍 Step away from the noise & into a space created with calm, care & your well-being in mind 🤍

23/10/2025

✨ Make yourself a priority ✨

🫗You can’t pour from an empty cup…your body, mind & soul deserve care too. Taking time for you isn’t selfish, it’s essential 🫶🏻

💆🏻‍♀️Massage therapy is a beautiful way to slow down, reconnect & give your body the attention it needs. It helps release tension, calm the nervous system & remind you how good it feels to feel good 🥰

😫But all too often we wait…until burnout! So schedule that massage. Take the break. Breathe deeply….
You’re worth every moment of care 🌿

👩🏻‍💻 Want to know if I can help? Book a free 15 minute consultation via my website…link 🔗in bio 💙

03/10/2025

Running is simple…until your muscles protest! 😅🏃🏻‍♀️🏃🏻‍♂️

Start slow, stay consistent & don’t forget to book in the sports massage to keep aches at bay….your future self will thank you! 💆🏻‍♀️

👩🏻‍💻 Want to know if I can help? Book a free 15 minute consultation via my website…link 🔗in bio 💙

02/10/2025

✨ Did you know stress doesn’t just live in your mind…it lives in your body too? ✨

Soft tissue therapy helps release built-up tension in muscles, calms the nervous system & creates space for deeper relaxation 💆🏻‍♀️💆🏻‍♂️

It’s not just about easing sore muscles…it’s about supporting your mental wellbeing, reducing stress & helping you feel more balanced inside & out 🌿

👩🏻‍💻 Want to know if I can help? Book a free 15 minute consultation via my website…link 🔗in bio 💙

19/09/2025

✨ Supporting a small business doesn’t always mean making a purchase or using a service…there are so many FREE ways you can help us grow & reach new people! 💙

Here are a few simple ways to show love:

👍🏻 Like our posts to help them get seen
📲 Share our posts to spread the word
👯 Tag a friend who might love us too
⭐ Leave a positive review so others can trust us
💬 Comment on a post (we love hearing from you!)
📸 Tag us in your pictures so we can share the love back

Every little action helps more than you know….we are always so grateful 🌿✨

👩🏻‍💻 Want to know if I can help? Book a free 15 minute consultation via my website…link 🔗in bio 💙