Blue Bell Reflexology

27/01/2026

Brilliant offer to anyone who has not experienced Reiki but would like to.
I absolutely love this holistic therapy and was introduced to it 3 years ago. 💜

25/01/2026

23/01/2026

Reflexology not just for the Feet! https://www.aor.org.uk/custom/far-search/

23/01/2026

REFLEXOLOGY WORKS
💜

17/01/2026

The Iceberg of Reflexology 🧊

What you see - someone pressing points on your feet 👣

What's actually happening beneath the surface 🧐

✨ Stimulating nerve pathways throughout your entire body
✨ Promoting circulation and lymphatic drainage
✨ Triggering your body's natural healing response
✨ Releasing tension stored in corresponding organs and systems
✨ Balancing energy flow along meridian lines
✨ Activating the parasympathetic nervous system for deep relaxation

Your feet are just the tip of the iceberg. The real work happens deep within—where every point connects to something greater.
That's the power of reflexology. 👣💆‍♀️

13/01/2026

How you feel during reflexology is hard to describe 🦶💆‍♀️

At first, there's this gentle pressure—sometimes tender, sometimes surprisingly intense. But as the session continues, tension you didn't even know you were holding begins to melt away. 🫠

Your breathing slows. Your mind quiets. That constant mental chatter fades into the background 🤯

There's a warmth that spreads through your body, a heaviness in your limbs that feels grounding rather than tiring. Some points bring unexpected relief, like a knot finally loosening.➰️

By the end, you feel both deeply relaxed and somehow more present in your body. It's a gentle reminder that taking time to care for yourself isn't indulgent—it's necessary. ☺️😌

07/01/2026

Reflexology makes a thoughtful caring gift for any occasions 🎁
Valentine vouchers available, which can be posted or collected.
💝👣💆‍♀️

💫 Vouchers can be redeemed for Facial and Foot Reflexology or a combination of both.
💫 Message or phone to book
Tracey 0782 7947950

03/01/2026

I had to take this photos on my evening walk tonight of the beautiful Wolf Moon 🌙

The first full moon of 2026 ✨️

The Wolf Moon gets its name because wolves were historically heard howling more frequently during January's cold, dark nights. 🐺

Its a great time for emotional healing, self-reflection, and renewal
If you have any crystals put them outside under the moons soft glow for Charging 🌕💜

31/12/2025

Happy New Year to everyone 🥂
2025 has been amazing 🎉
There have been ups and downs, tears and laughter but mainly happy memories made 💜
Wishing you all health and happiness in 2026 🥰

29/12/2025

Bookings available for the 1st week in January 2026 💫
Menu
⬇️
Reflexology 👣
Facial Reflexology
Indian Head Massage 💆‍♂️
Start the New Year with Wellbeing in mind ✨️

Taking time for yourself is not a luxury it is a necessity 🩺

Key Benefits
Stress & Relaxation - Induces deep relaxation, lowers heart rate, reduces stress hormones, and promotes a sense of calm 🫶

Pain Relief - Can reduce pain perception by triggering the release of endorphins, the body's natural painkillers, helping with issues like headaches, back pain, and arthritis 😢

Improved Circulation - Boosts blood flow, helping oxygen and nutrients reach cells, and supporting skin health 🩸

Detoxification - Stimulates organs like kidneys and liver to help flush out toxins 💦

Better Sleep - Deep relaxation and reduced stress often leads to improved
sleep quality 😴

Enhanced Mood - can reduce feelings of low mood, and improve mental clarity 👌

Digestive Support - Stimulates reflex points related to the digestive system, potentially easing bloating and constipation

Energy & Vitality - By unblocking energy pathways, it can combat fatigue and increase overall 💪

Helping you to support and encourage a stronger immune system 🤧

Message or phone me to book an appointment 🗓

💜