Slimming World with Lia

26/04/2026

Sitting here tonight thinking about the past week-
How has it gone?
Well for me it’s been high emotions and very stressful my old friend anxiety came back for a sleep over most of the week. But previously this would of meant me eating the world and my feelings, this week however ( and in quite a new development) it’s actually made me feel quite nauseous, so staying with in food optimising plan has been relatively easy.
I’ve moved more which has seen less down time but I’ve also learnt a lot this week about myself
So it’s been a win week for me!
How’s your week been?

26/04/2026

Looking after yourself is so important. It’s the home of weightloss.
It’s the home of wellbeing and the home of happiness
Never ever forget how important you are!

💜

22/04/2026

What have I learnt in 17 years??

Soooooo much. But what I wanna know is what have you learnt being a Slimming Worlder?

22/04/2026

One of my teamies whose a member of mine lost a fabulous 7lbs this week food optimising!

22/04/2026

⭐️⭐️⭐️updated!! This will be gluten free!!!!⭐️⭐️⭐️⭐️

Did some one say cheese!!!!
🧀🧀🧀🧀🧀🧀🧀🧀🧀

something NEW is joining the Slimming World food family! 🧀🔥
Say hello to Cheese Toastie Bites… our first ever savoury Healthy Extra calcium snack! Let’s hope it’s one of many and they make a marmite version too!

They’ll be available exclusively on Slimming World Kitchen from Monday 27th April as part of a small pilot.
If the pilot goes well… who knows, they might make their way into group too 👀

Light, baked, cheesy‑toastie goodness. Hands up whose excited for these
🤚🏼

22/04/2026

17 years ago today I opened my very first Slimming World group
And what a whirl wind that’s been!
17 years of helping and supporting as many people as I can to feel better about themselves

Happy anniversary to me 🤣🩷

17/04/2026

Anyone else struggle to fit it all in??
Life is full on at times but I feel like I’m getting back to me A little more

14/04/2026

Well… WOW!!

I can finally share what that little teaser was all about… Slimming World LIVE is here! 🎉🔥

Last night I got to try it out and honestly… this is going to be a total game changer.
A brand‑new way to deepen your Food Optimising knowledge, understand more of the why behind the plan, and connect with fellow slimmers from all over the country… all from home!

Real‑time learning, expert support, science made simple, and that extra boost in between groups… I had SO much fun and I know you’re going to love it too 💛

I can’t wait for you all to experience it later this month… this is the start of something really exciting for our Slimming World family ✨🩷

10/04/2026

Today’s thought 🩷

05/04/2026

🐣Happy Easter Sunday everyone 🐣
Thank you so much for all your love and support on this page!

Now my question to you is……
Easter meal out or Easter meal in today??
🍽️

31/03/2026

🍅🍆🫛🥦🥬🥕🌽🫑🧄🧅🫜🥔🍠
Lots of cheap veg in the supermarkets this week. Stock up, freeze them.

Think of what you could save.
So tell us-
What's your tips on storing any of these to help them last as long as possible?

SHARE below
⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️

31/03/2026