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Friday 9am - 5pm Saturday 9am - 5pm

GLO Physiotherapy

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Chessington
GLO Physiotherapy

Guided Lifestyle Optimisation
📍Chessington, Surrey | Online available

18/02/2026

Proud to be offering Physiotherapy services inside Peak Performance Training Club

📧 DM or click link in bio to book!

13/02/2026

💻 Online Consultations

Need physiotherapy advice but can’t make it into the clinic?

GLO Physio offer a flexible, professional way to access physiotherapy support from the comfort of your home, workplace or while travelling.

Our consults include:
✔️ Detailed movement assessment
✔️ Tailored rehab plan
✔️ Pain & symptom guidance
✔️ Clear next-step recommendations

Professional health care, made accessible

📩 Click the link in bio to book your Online Physio Consult

12/02/2026

🧘🏽‍♂️ Mat Pilates — Physio-Led for Safer, Smarter Movement

Looking to move more comfortably, feel stronger, or build confidence in how your body works?

Physio-led Mat Pilates blends clinical physiotherapy knowledge with targeted strength and mobility training to help you move better and understand your body on a deeper level.

Unlike large gym classes, every session is kept small and personalised so you’re guided safely through each exercise, with corrections and modifications tailored to your body, abilities, and goals. This ensures you’re not just doing Pilates—you’re doing it right.

Our classes focus on:
✔️ Core strength & stability
✔️ Full-body mobility
✔️ Control & coordination
✔️ Improving posture & reducing pain
✔️ Learning how to move your body optimally

With expert supervision and a truly individual approach, you’ll build strong foundations that support better movement in everyday life.

Limited spaces available to keep sessions safe and personalised.

📩 Click the link in bio to book your Mat Pilates session.

10/02/2026

🫁 Breathing Retraining
Dealing with asthma, fatigue, snoring, breathlessness, or tension through your chest and neck?
Breathing retraining teaches you to breathe more efficiently, ease symptoms, and move more comfortably.

It can be helpful for:
✔️ Asthma
✔️ Hay fever & seasonal congestion
✔️ Snoring & reduced sleep quality
✔️ Stress-related breath-holding
✔️ Fatigue & low energy
✔️ Inefficient upper-chest breathing patterns

Improve your breathing, improve your day-to-day life.
📩 Tap the link in bio to book your Breathing Assessment.

09/02/2026

🏌️‍♀️ Golf Fitness & Performance
Struggling with distance, consistency, or pain during your swing?
We combine physiotherapy, golf specific screening and strength training to optimise your movement and reduce injury risk.

Our assessments look at:
✔️ Mobility patterns
✔️ Whole body strength
✔️ Balance & power
✔️ Swing-related pain patterns

Better movement = better performance!

📩 Click the link in bio to book your Golf Screen

08/02/2026

🩷 Women’s Health Physiotherapy
Supporting women at every stage of life.

We offer informed assessment and treatment for:
✔️ Pelvic floor dysfunction
✔️ Postnatal recovery
✔️ Bladder symptoms
✔️ Pelvic pain
✔️ Constipation
✔️ Exercise guidance for pregnancy/postnatal phases

It’s a safe, supportive space — and your comfort always comes first.
📩 DM to ask a question or click the link above to book an appointment

07/02/2026

🌿 MSK Physiotherapy

Musculoskeletal physiotherapy is at the heart of what we do.
Whether you’re dealing with pain, stiffness, injury, or ongoing niggles, we assess the root cause and create a tailored, evidence-based rehab plan to get you moving confidently again.

We can treat several conditions including but not limited to:
✔️ Back & neck pain
✔️ Headaches
✔️ Shoulder issues
✔️ Hip, knee & ankle injuries
✔️ Tendon problems
✔️ Sports injuries
✔️ Postural/overuse pain

If something doesn’t feel quite right — we’re here to help.
📩 Click the link in bio or email hello@glophysio.co.uk to book an appointment

03/02/2026

✨ Your health, your movement, your goals — let’s get you feeling your best!

Book your consultation today.

📩 hello@glophysio.co.uk

31/01/2026

✨ Meet Rhen — our Principal Physiotherapist at GLO Physio. Passionate about people, grounded in experience, and dedicated to helping you move with confidence. With a career spanning Australia, the UK, community & professional sport, she brings a unique blend of expertise and heart to every session. 💙🌿

28/01/2026

GLO Physiotherapy is officially taking bookings.

✨ Guided Lifestyle Optimisation ✨
Physio that supports your movement, strength, and everyday life — not just your symptoms.

📍 Chessington, Surrey | Online available
📅 Bookings open now
📩 Link in bio or email hello@glophysio.co.uk

Address

Oakcroft Road
Chessington
KT9 1SD

Opening Hours

Friday	9am - 5pm
Saturday	9am - 5pm

Website

http://www.glophysio.co.uk/

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