YogaPupz Chester-le-Street

09/12/2025

What are your favourite children/family movies on Netflix? 🎥 🍿🎄❤️

And maybe your grown up ones for when the kids are in bed! 🤔

Answers below please …

08/12/2025

BABY YOGA … promotes sleep. The words every parents wants to hear! 💤🙏🏻💗

And it’s true! Lots of our babies (and some of our toddlers!) have a substance nap after classes! I often get messages, photos, comments from very happy parents (sometimes in disbelief) 😂

Yoga will use movement and sensory aids to:

💤 Help your baby/child to release excess energy, tension and stress.
💤 Shift your baby/child’s focus away from their tension, discomfort, source of upset helping to relax them
💤 Reduce in irritability and fussiness.
💤 Help your baby/child to fall asleep faster and have a better night’s sleep.

Other benefits of Baby Yoga:

👣 Help with colic
👣 Help with teething
👣 Help with constipation & digestive problems

Baby Yoga also:

⭐️ Helps with balance
⭐️ Helps with co-ordination and motor skills
⭐️ Helps with flexibility
⭐️ Helps with core strength and muscle strength

Finally Baby Yoga:

💗 Provides a perfect bonding opportunity.
💗 Stimulates the brain thro endorphin release
💗 Develops physical confidence and spatial awareness
💗 Improves learning and social development

Check out available classes here: https://bookwhen.com/yogapupz

Or join the waiting list here: https://www.waitlistr.com/lists/e1dd3dc1/bump-to-baby-yoga-pregnancy-postnatal-yoga-yogapupz-baby-yoga 🙏🏻

Or message for further support!

07/12/2025

𝗛𝗶𝘁 𝗺𝗲 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂𝗿 𝗳𝗮𝘃𝗼𝘂𝗿𝗶𝘁𝗲 𝗖𝗵𝗿𝗶𝘀𝘁𝗺𝗮𝘀 𝗲𝘃𝗲𝗻𝘁𝘀, 𝗮𝗰𝘁𝗶𝘃𝗶𝘁𝗶𝗲𝘀, 𝘁𝗿𝗮𝗱𝗶𝘁𝗶𝗼𝗻𝘀 𝗮𝗻𝗱 𝗿𝗲𝗰𝗼𝗺𝗺𝗲𝗻𝗱𝗮𝘁𝗶𝗼𝗻𝘀… 🎄

Pantomimes, Santa visits, Fenwicks window… hit me with your favourites… 😍

Here’s Harry at the Theatre Royal Pantomime this year, we do it every Christmas now ❤️

06/12/2025

Christmas arrived in YogaPupz classes this week and I can’t wait to see everyone for more festive fun next week… ❄️ 🎄😍

05/12/2025

This seems relevant as one year nears its end and another is on the horizon ❤️

04/12/2025

A local family, a family member of one of my lovely yogis, is taking over the Barley Mow
Birtley and opening this month! I’d love everyone to get right behind them. How easy but how great to be able to support local people and local business and hopefully help their success for their family and the community also 🙏🏻❤️

📣 We hope to have an idea of our opening date for yous within the next couple of weeks 🎉

🤩 Competition time 🤩

🍻 To be in with a chance of winning a £50 bar tab to use on our opening week 🍻

👍 Like this post 💬 Share this post &✏️ Comment who you would share the tab with in the comments 🥂

T&C’s:

•You must be following our page
•You have untill closing time on the Sunday of our opening week to use the bar tab
•You must be 18 or over to enter the competition

04/12/2025

𝗧𝗢𝗗𝗗𝗟𝗘𝗥 𝗬𝗢𝗚𝗔 𝗖𝗟𝗔𝗦𝗦𝗘𝗦 🧘🏼‍♀️🌈🎶🫧
Chester le Street, Gateshead, and Washington

To check out current classes click here:
https://bookwhen.com/yogapupz

Are you looking for a toddler class which will…

💚 Improve mobility
💚 Improve core strength
💚 Improve balance
💚 Improve coordination
💚 Improve motor skills
💚 Build confidence
💚 Promote independence
💚 Aid digestion
💚 Promote better sleep
💚 Aid cognitive (brain) development
💚 Improving memory
💚 Improving listening
💚 Improving communication skills
💚 Bonding with child
💚 Socialisation of child

The exciting world of toddler yoga is from approx 14 months to 4 years. This is a highly interactive class for both toddler and parent/guardian as you are taken through adventure based, story led, and themed classes using rhymes, songs, music, yoga poses, physical movement and routines plus visual and sensory aids to engage your toddler and aid their development.

Classes are designed to be fun and highly interactive for both parent/guardian and child whilst incorporating EYFS (Early Years Foundation Stage) framework to aid development. Parents/guardians often enjoy them as much as the child! We encourage your child to express themselves using their bodies, engage in stretches and copy yoga poses. The class is well known for building self esteem and confidence whilst developing skills like listening, talking, counting, recognising colours and objects, taking turns and teamwork.

As part of our classes we always promote mindfulness and relaxation and try our best to incorporate a period of time where everything is calm and peaceful.

To join the waiting list for a future term click here: https://www.waitlistr.com/lists/e1dd3dc1/bump-to-baby-yoga-pregnancy-postnatal-yoga-yogapupz-baby-yoga

03/12/2025

Love these baby foot print keepsakes from YogaPupz in December, so precious 👣🎄❤️

Have you joined the waiting list to be contacted when January classes available: https://www.waitlistr.com/lists/e1dd3dc1/bump-to-baby-yoga-pregnancy-postnatal-yoga-yogapupz-baby-yoga

View classes here: https://bookwhen.com/yogapupz

02/12/2025

Request to all the mammies out there… 😍

I’m still wanting more positive birth stories for my website www.bumptobabyyoga.co.uk

Just a brief overview (one paragraph or two) to info@bumptobabyyoga.co.uk please 🙏🏻

01/12/2025

Last month a 5 year old girl and a 40 odd year old woman were mesmerised by their second year of Disney on Ice at Newcastle Arena ❄️

Who’s been to see the show either this year or another year? Did you love it too? 🙂

Last year after going to the show we booked Disneyland Paris, and guess what I want to book it again for 2026 ✨

30/11/2025

Super excited for our December classes! 🎄

It’s the most wonderful time of the year at YogaPupz 🤩

Drop an emoji in the comments below to tell us how you are feeling with December a stones throw away…

Who’s jumped into Christmas with both feet already? 💚
Who’s dipping a toe in? 🧡
Who’s not ready to give into Christmas cheer just yet? ❤️

Also MEMBER PRIORITY BOOKING ends TODAY! Waiting lists will be contacted THIS week about booking 2026 classes! 😮

Check out our classes here:
https://bookwhen.com/yogapupz

Or join waiting list for January here:
https://www.waitlistr.com/lists/e1dd3dc1/bump-to-baby-yoga-pregnancy-postnatal-yoga-yogapupz-baby-yoga

29/11/2025

🧘‍♀️ POSTNATAL YOGA 🧘‍♀️

ONLINE CLASSES always available! Order here: https://www.yogapupz.co.uk/postnatal-mummys-and-wellness

⭐️ From 6 weeks vaginal birth, 10 weeks C-section birth

⭐️ Will heal and strengthen pelvic floor, a final muscles, core muscles collectively, improve posture and spinal alignment, strengthen muscles lengthened in pregnancy, relax muscles tightened in pregnancy, help you connect with your body again, provide support for your well-being and mental health

⭐️ You can order your 4 week online postnatal yoga course flexible unlimited viewing!

I genuinely believe every new mummy should do at least one course, whether it’s before starting classes in venue, afterwards to continue your journey or stand alone 💖🧘‍♀️

You’ll also get access to weekly pop up spaces on Tuesday nights once if you start online sessions

Or join the waiting list for Pelton Community Centre DH2 1SE Tuesdays 7.15-8.15pm here: https://www.waitlistr.com/lists/e1dd3dc1/bump-to-baby-yoga-pregnancy-postnatal-yoga-yogapupz-baby-yoga