100 Power Pilates

100 Power Pilates Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from 100 Power Pilates, Yoga studio, Upper floors, 70 Foregate Street, Chester.

The feel-good wellness studio for EveryBody 🌈
Spinal Health, Pelvic Floor & Core Strength Experts
Reformer | Cadillac | Mat Pilates | Barre
Boost your mental health with wellness ✨
Join 💯Power Tribe👇

21/04/2026

🌍 Earth Day with 100 Power Pilates 🤎🌿

A little reminder to slow down, breathe deeply and reconnect 🤍

Join us for a feel-good Pilates in the Park session — fresh air, gentle movement and a beautiful community ✨

📅 25th April
⏰ 13:30
📍 Grosvenor Park

Grab your tickets 🎟️ , mat, bring a friend and come move with us 💫

✨ We also have Mummy & Baby Pilates
⏰ 11:40 AM on 25th April
📍 Sanctuary, City Road

We can’t wait to see you 🤍
Limited spots — book now

20/04/2026

3 years ago, I took a leap that completely changed my life…

At the time, I didn’t know where it would lead, I just knew Pilates was my therapy, my way of finding peace when the world felt heavy.

I wanted to share that feeling with others… and somehow, it grew into something SO much bigger than I ever imagined! 🥹🥹

100 Power has become a home for so many of us. A place where we move, heal, laugh, and grow together.

Where strangers become friends, and movement becomes medicine 🫶🏼

My journey as a business owner has been the wildest ride 🤣 full of highs, lows, lessons, and so much joy, but I wouldn’t change a single moment. Every challenge has shaped me, every person who’s walked through our doors has left a mark!

Thank you for being part of this story, tribe 🫶🏼🫶🏼

Something HUGE is coming this summer…

Here’s to more growth, gratitude, and community - and to whatever magic the future brings 🤎☁️✨

17/04/2026

The most powerful women are the ones who make space for others 🤎

The ones who say “come in”
“you’ll be okay here”
“you belong with us” ✨

The ones who lift, not compare
Who support, not compete.
Who remind you that you don’t have to have it all figured out to start 🫶🏼

That’s the energy we protect in this space ☁️

And if you’ve ever felt unsure, nervous or out of place… just know there’s a spot for you here too 🤎

Join us for a pilates class and feel the empowerment in the room!

15/04/2026

Something special is happening this April… 🌸

We’ve created a little series of taster sessions and events for you to move, try something new, and feel good in your body — no pressure, just good energy ✨

Whether you’ve been thinking about trying Pilates, want to explore our new Red Light therapy Pilates & Infrared sessions, or simply fancy a moment for yourself (or with your little one 🤍)… there’s something here for you.

Our members — don’t forget, your tickets are on us 🫶
Just drop me a message to claim them ✨

And if you’re new, come join us for just £9 and see what 100 Power Pilates is all about 🤍

Come as you are, bring a friend, or come solo — we promise you’ll feel right at home ✨

15/04/2026

What Pilates does for your mind 👇🏼🤎

It’s not just about how you move, it’s about how you feel after ✨

☁️ Mental clarity
Breath-led movement helps quiet the noise and slow everything down.

🧘🏻‍♀️ Inner calm
Releasing tension lets your body and nervous system settle.

✨ Sharper focus
Moving with intention helps you reconnect and feel more present.

Sometimes it’s the one hour in your day where everything just softens 🫶🏼

If you’ve been needing that reset, this is your sign ☁️

Tap the link and come move with us ✨

You don’t have to choose between calm and challenge… you can have both 👀Some days it’s slow, grounded, reset energy ☁️Ot...
13/04/2026

You don’t have to choose between calm and challenge… you can have both 👀

Some days it’s slow, grounded, reset energy ☁️
Other days, you want to feel the shakes, the burn, the “okay wow I needed that!” 🔥

That’s where our spicy classes come in! 🌶️

Think stronger flows, deeper core work, a little more intensity, pulses… but still with the same support, guidance and 100 Power energy you love ✨

If you’re ready to mix things up, try:
🤎 Power Flow Reformer (Level 2)
🤎 Spicy Mat Pilates
🤎 Red Light Spicy Mat + Barre Burn
🤎 Spicy Reformer
🤎 Cadillac Sculpt

Keep your calm flows, keep your routine…
just add a little spice when you feel ready 🫶🏼

Tap the link and book your next class 🌶️📆✨

11/04/2026

Small classes. Personalised experience at 100 Power Pilates 🤍

At 100 Power Pilates, we keep our classes intentionally small so you never feel lost—only supported.

With 3 levels of Pilates flow, every session is designed to meet you where you are:
✨ beginner
✨ intermediate
✨ more advanced (spicy)

So you can move with confidence, with full guidance and modifications throughout.

Because Pilates should feel personal—not overwhelming 🤍

👉 Grab your welcome offers today

10/04/2026

Waking up a little sore today? 🤎

What a privilege that is…

A body that moved 👯‍♀️
A body that showed up 🫶🏼
A body that was able to try, to push, to feel ✨

It’s so easy to see soreness as something negative… but really, it’s a reminder that your body is working with you, not against you 🫶🏼

You showed up for yourself 🫱🏼‍🫲🏽
You used your strength 💪🏼
You chose to take care of your body 👏🏼

And that is something to be proud of 🤎

Move gently today, thank your body, and keep going ☁️

08/04/2026

Tribe, you truly are the heart and soul 🤎

100 Power Pilates wouldn’t be the same without you all showing up to your classes, taking part in community events and lifting each other up.

Thank you, from the bottom of my heart, for being part of this wonderful community 🫶🏼

If you’d like to join in on the tribe energy, claim your welcome offer now 🧘‍♀️✨

If you’ve been thinking about starting Pilates… this is your sign 👀🤎We’ve made it SO easy for you to begin, whether you’...
06/04/2026

If you’ve been thinking about starting Pilates… this is your sign 👀🤎

We’ve made it SO easy for you to begin, whether you’re brand new or ready to commit to a routine that actually feels good ☁️

Want to try it out first?

✨ Duo Kickstart (bring a friend 👯‍♀️)

✨ Welcome offers

✨ 7 class explorer

✨ 4 week beginner course

Prefer to start on the mat?

🤍 Unlimited mat for a month

🤍 Intro mat offer

Ready to make it part of your lifestyle? Our memberships are where the magic really happens ✨

🤎 Reformer / Cadillac favourites: Bliss & Radiance

🤍 Mat favourites: Zen & Serene

With perks like:

✨ complimentary classes

✨ bring a friend moments

✨ birthday treats 🎂

✨ exclusive discounts

And if you want something a little different… our Red Light Therapy Mat Pilates classes are now live on our timetable:

❤️‍🔥 Monday 18:30 ❤️‍🔥
❤️‍🔥Wednesday 18:30 ❤️‍🔥
❤️‍🔥 Thursday 18:30 ❤️‍🔥
❤️‍🔥 Friday 19:45 ❤️‍🔥
❤️‍🔥 Sat 9:30 ❤️‍🔥
❤️‍🔥 Sunday 11:40 ❤️‍🔥

Whether you’re starting your Day 1 or ready to go all in… there’s a space for you here 🤎

Tap the link and join us now, your future self will thank you ✨

04/04/2026

No girl… I’m not going clubbing tonight.

I’m choosing something that makes me feel good tomorrow too.

Mat Pilates at 100 Power Pilates is more than a workout.
It’s your time to slow down, strengthen, and reconnect with your body.

Our Mat Membership gives you:
• regular mat classes to build strength and consistency
• half-price classes during your birthday month 🎂
• free reformer classes for monthly members*.

If you’ve been waiting for a sign to start Pilates… this is it.

Join monthly member + claim 50 % birthday perks 🥳🎂. Come flow with us.

Address

Upper Floors, 70 Foregate Street
Chester
CH11HA

Telephone

+447858892399

Website

https://stan.store/100powerpilates

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