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Monday 8am - 7pm Wednesday 9am - 5pm Thursday 9am - 3:30pm Saturday 9am - 1pm

Vitality Chiropractic Chester

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Vitality Chiropractic Chester

Family-centred chiropractic clinic in Chester, supporting babies, children, pregnancy, and adults.

We offer personalised care using a variety of gentle chiropractic techniques, with a strong focus on wellbeing, movement, and informed choice. Hi, I’m Laetitia (Lili), a chiropractor and the founder of Vitality Chiropractic Chester. With a special interest in women’s health, pregnancy, and chiropractic care for babies and children, I am passionate about helping families achieve better health and wellbeing through gentle, effective care. I have undertaken further training in chiropractic for babies, pregnancy, and the Webster Technique, allowing me to support women throughout pregnancy and postpartum, as well as newborns and growing children. My approach is always patient-centred, ensuring that care is tailored to each individual’s needs. At Vitality Chiropractic Chester, my mission is to create a warm, welcoming space where patients of all ages feel supported on their journey to better health. Whether you’re looking for chiropractic care during pregnancy, support for your baby, or relief from everyday aches and pains, I’m here to help. When I’m not in the clinic, I love spending time with my husband, Jack, and our children, enjoying the beautiful surroundings of Chester. If you’d like to learn more or book an appointment, feel free to get in touch—I’d love to help!

01/04/2026

Have you heard of the McTimoney technique?

It’s a gentle chiropractic approach using light and precise adjustments. Many people prefer this style of care when they are looking for a softer, low-force option.

At Vitality Chiropractic Chester, we tailor our approach to each individual. There isn’t a “one size fits all”.

Emma offers McTimoney as one of the techniques available in clinic, particularly for adults who feel more comfortable with a gentler approach.

If you’re unsure what type of care is right for you, we’re always happy to talk you through your options.

📅 Appointments available
🔗 Book via the link in bio

Chiropractic care is a regulated healthcare profession. Individual experiences may vary.

27/03/2026

As we head into the Easter holidays, just a little update from the clinic

📅 Easter opening hours:
We’ll be running on limited hours over the holiday period:
• Good Friday (3rd April) – Fully booked
• Easter Weekend – Closed
• Easter Monday (6th April) – Closed
• Surrounding days – Limited availability

Appointments are already filling up quickly, so if you were thinking of booking, we’d recommend planning ahead.

✨ Whether you’re keeping active with the family, travelling, or simply taking a well-deserved rest — take care of yourself this Easter.

If you need us, we’re here (just with a slightly lighter schedule!).

👉 Book online anytime via the link in bio

25/03/2026

Pregnancy brings so many changes to your body — some amazing, some a little more uncomfortable 🤍

At Vitality Chiropractic Chester, we offer gentle, tailored care during pregnancy, including the Webster Technique.

This approach focuses on supporting how your body adapts — especially around the pelvis — so you can feel more comfortable as your pregnancy progresses.

Every visit is adapted to you, your body, and your stage of pregnancy.

If you’re wondering whether chiropractic care could support you during this time, feel free to reach out 🤍

👉 Book online or message us

Chiropractic care aims to support comfort and function during pregnancy. It is not a substitute for medical care. If you have any concerns, please consult your GP or midwife.

23/03/2026

Have you found us yet? 📍

We’re tucked away in a quiet, easy-to-access spot in Chester — but once you know where we are, you’ll see how simple it is to get here 🤍

✔️ Ground floor clinic (step-free access)
✔️ Free parking right outside
✔️ Calm, spacious waiting area
✔️ Family-friendly environment

Whether you’re visiting for yourself, during pregnancy, or with your little one — we’ve created a space that feels welcoming from the moment you arrive.

📍 You’ll find us at:
Marcher House, Sealand Road, Chester

If you’re unsure how to find us, feel free to message — we’re always happy to help 😊

20/03/2026

One of the things I love most about what I do is caring for the whole family 💛

This lovely mum initially came in for her baby, but we also took the time to check in on her — because your wellbeing matters just as much.

Pregnancy, birth, and those early months can take a lot out of your body. Sometimes, mums don’t realise how much support they might need too.

At Vitality Chiropractic Chester, we always take a gentle, individual approach — whether it’s for your baby, yourself, or both 🤱

If you’ve been thinking about getting checked, you’re always welcome to reach out or ask questions before booking.

📅 Book online or send us a message — we’re happy to help guide you.

18/03/2026

Starting somewhere new can feel overwhelming… so we’ve made it simple 🤍

At Vitality Chiropractic Chester, your first visit is all about understanding you, your body, and your goals.

From your initial consultation to your report of findings, everything is explained clearly so you can make informed decisions about your care.

✔️ No pressure
✔️ Just personalised, patient-centred care

Whether you're coming in for yourself, during pregnancy, or for your baby — you're in safe hands.

📍 Based in Chester
📅 Book online or get in touch to chat

16/03/2026

We’ve designed our clinic with everyone in mind.

At Vitality Chiropractic Chester, we welcome babies, children, pregnant women and adults looking for natural, hands-on care.

Our clinic is based in a bungalow setting, making it easy to access for families, prams and wheelchair users.
You’ll also find a spacious waiting area and free parking on site to make your visit as comfortable as possible.

Because feeling relaxed and supported is an important part of your care journey.

📍 Chester
📅 Appointments available
🔗 Book online via the link in bio

15/03/2026

Happy Mother’s Day to all the incredible mums and caregivers 🌸

To the mums running on little sleep, the mums-to-be preparing for their new journey, the grandmothers sharing their wisdom, the step-mums and caregivers who nurture children with love.

We are also thinking of the women whose children are no longer with them, and those who hope to become mothers one day.

However this day feels for you, please know you are held in our thoughts today.

— Vitality Chiropractic Chester

13/03/2026

Spring is arriving and many of us are heading back into the garden. 🌷

Gardening is a wonderful way to move your body, enjoy fresh air and reconnect with nature, but after the winter months it can also put extra strain on your back and joints.

Here are a few simple tips to make gardening more comfortable:

🌱 Start slowly – build up gradually if you haven’t been gardening all winter.
🌱 Bend your knees when lifting pots or bags of compost.
🌱 Change position regularly instead of staying bent forward for long periods.
🌱 Take short breaks and stretch your back and shoulders.
🌱 Use a kneeling pad or small stool to reduce strain.

Small habits can make a big difference when spending time in the garden.

If you’re experiencing back, neck or joint discomfort, chiropractic care may help support movement and comfort.

📍 Vitality Chiropractic Chester
👩‍⚕️ Family chiropractic care for adults, pregnancy, babies and children

11/03/2026

Many people associate chiropractic care with the famous “crack.”

In practice, care may involve different techniques, tools, soft-tissue work or movement-based exercises depending on the person and their needs.

At Vitality Chiropractic Chester, our focus is patient-centred care for the whole family.

📍 Chester
📅 Appointments available

09/03/2026

Patient-centred chiropractic care in Chester.

At Vitality Chiropractic Chester, care is tailored to the individual.
Your body, your lifestyle and your goals all matter when planning care.

That’s why we take time to look at the bigger picture:
• Sleep
• Stress
• Posture
• Movement
• Daily habits

When appropriate, we also collaborate with other healthcare professionals to support patient care.

Our aim is simple:
to support long-term wellbeing and help you feel confident managing your health.

📍 Chester
📅 Appointments available
🔗 Book online via the link in bio

08/03/2026

Weekend Play Idea for Babies 👶

Tummy time is one of the simplest ways to support your baby’s early movement development.

When babies spend time on their tummy, they begin to build important foundations such as neck strength, shoulder stability and coordination.

These early movement skills support later milestones like rolling, crawling and sitting.

💡 Try this today:
Place a colourful toy slightly out of reach and encourage your baby to look, reach and explore.

Simple, screen-free play can make a big difference in how babies experience movement and their environment.

📍 Vitality Chiropractic Chester
Supporting babies, children and families through movement and wellbeing.

Follow for weekly screen-free play ideas for babies and children.

Address

1 Marcher House
Chester
CH16BS

Opening Hours

Monday	8am - 7pm
Wednesday	9am - 5pm
Thursday	9am - 3:30pm
Saturday	9am - 1pm

Website

https://vitalitychiro.co.uk/

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