Revive and Thrive Retreat

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Revive and Thrive Retreat

A global women's wellness retreat, empowering women to BE the best, most authentic version of themselves

Join us: www.reviveandthriveretreat.com

07/03/2026

POV: You’re tired of being who the world expects you to be

Are you tired of feeling like you have to be:

❌The strong one.
❌ The capable one.
❌The one who keeps going even when she’s exhausted?

So many of us women are carrying so much… quietly.

We are taught that this is the way it is supposed to be, so you just keep going...

Saying you are 'fine' when really you aren't, you are exhausted

And you are the on that ends up feeling like there is something missing or worse, something wrong with YOU.

But that is SO far from the truth.

There is nothing wrong with you

& what you're really missing isn’t another holiday or solution

It’s permission to SOFTEN.

🌿 To exhale 🌿

To be held in a space where nothing is expected of you.

✨ and you can just BE ✨

Be the YOU you were born to be, before the world and society taught you that you 'should' be something else...

Revive & Thrive was created for this exact moment

when you’re ready to stop performing and start BEING.

To step away from the noise of your day to day life and remember who YOU truly are without all the 'should's' or obligations

To step back into your POWER and resdiscover and remember the incredible woman you truly are (spoiler: she is still inside of you 😜)

To start living and THRIVING rather than simply surviving...

Because, as I always say, life is way too short for that sh*t

You are here for MORE

💫MORE joy

💫MORE connection

💫MORE love

💫MORE compassion

💫MORE passion

and that my love, is exactly why Revive & Thrive was created.

To give you the time, space and community to feel SAFE to find her and believe that you are worthy of all of the things and MORE.

Send this to a friend who needs to hear this (or save it for you for future reference)

😴

21/02/2026

Check out some of the lovely 5* testimonials we have had froom previous retreat weekends 🥰🥰

We are so grateful to all of the invredible ladies that have joined us and look forward to many more😍 (and those that are returning🤩)

Who else would love a retreat? 🙋‍♀️🙋‍♀️

16/02/2026

Just imagine spending the day here 😍

Allowing yourself a day off from all your worries, stresses and to do lists ✨️

Taking a few hours out just for you 🥰

Surrounded by like minded women and beautiful views 🌄

Who's joining us?

Only 4 spots left 🙏

04/02/2026

Final Q&A: How to join Revive & Thrive?

You can message me 📩 or got to the website (🔗 in b i o)

's retreats

03/02/2026

Part 4 Q&A - Who should join Revive & Thrive ✨️🥰

❤️

02/02/2026

Part 3 - What to expect at Revive & Thrive 🙏😍💛

01/02/2026

Part 2 How Revive & Thrive came to be 😍✨️🙏

It all started as a simple idea a few years ago when I was just starting my coaching business.

The place kind of chose me 💛 and now I am lucky e ough to host annual weekend retreats as well as day retreats in this beautiful location 🏕

31/01/2026

Introducing the face behind the name 😍 Pt 2. Of the Q&A for the upcoming retreats and why I created my business 🥰🙏✨️💛

Share with a friend who needs to hear this 🙏
♥️

14/12/2025

✨️😍 EXCITING NEWS 😍✨️

At the next Revive & Thrive, the amazing Ally will be joining us to give a special talk on nutrition and gut health 💛

So I wanted to introduce you all to here 😊

Here is a lil into from Ally so that you can get to know her a bit more:

"Hey, I’m Ally — a Registered Dietitian and founder of Nutritionally. I work in Gastroenterology, supporting people with conditions like IBS, IBD, coeliac disease and overall gut health. I love educating and empowering people to feel more confident in their food choices and wellbeing, so I’m very excited to be speaking at this retreat.

When I’m not working, I’m happiest out in nature — especially hiking in the mountains. I also love good coffee, spa days, and getting out on my paddleboard during the summer months.

I can’t wait to meet you all for a relaxing and nourishing weekend."

We are so excited to have you join us too 🎉🤩

Why not give her a follow 👇

07/12/2025

✨🧡 THE HOLIDAYS ARE COMING ✨🧡

& I have am offering anyone who books a special gift for you all for this MONTH only 🎁

Book Revive & Thrive Day or weekend retreat and get a 1 hr reiki session with me completely FREE 😍🙏

The retreats are both focused on giving you the opportunity to relax, rest and rejuvenate your energy 🥰

Embrace the beautiful nature 🌿🍃 and natural surroundings, switch off from the outside 💆‍♀️ world and step into a peaceful sanctuary and allow yourself to just BE you 😘

There are limited spots available on both retreats so book now to avoid disappointment 👇

https://www.reviveandthriveretreat.com/retreats

12/08/2025

Who else would want to spend a day relaxing here 🙋‍♀️🙋‍♀️

There's 2 spots remaining at my upcoming day retreat on the 21st September 😍

You will spend the day resting, relaxing and reconnecting back to yourself ✨️

Surrounded by like-minded women who will love and support you to be fully seen, heard and understood 🙏🥰

You will leave feeling calm, confident and clear on how to show up as the best version of you from the retreat and beyond 😘

📅 21st September 2025
🏕 Lloyds Meadow Glamping, Mouldsworth, Cheshire
🥗 Plant based lunch and drinks provided

To book go to the website or feel free so message me 📲

11/07/2025

😱 What if everything you thought about self care was wrong? 😱

Self care is more than just bubble baths and candles 🛀🏼🕯 (although these are lovely aspects of it)

It is actually proven that practicing self care regularly improves your overall health, mental wellbeing and reduces feelings of stress and overwhelm. 😌

The act of self care teaches your brain that you see yourself as someone important and valuable 😎

As a result this boosts your self confidence, self esteem, gives you clarity and improves your focus so that you are more easily able to reach your goals 🤩

Without stress, overwhelm or exhaustion 😘

How nice does that sound!?

If you imagine your car... 🚗

You spend a lot of money on a paint job and fancy lights 🎨

THE RESULT? 🟰

It will look bright and beautiful ✨😍

But... if you ignore the check engine light. never top up the oil and forget to give the breaks some TLC, then sooner or later, your car will break down 💁‍♀️🤦‍♀️

Your body works in the same way 😉

If you don't look after the insides (ie. your mind/brain) 🥰 then your body will let you know about it in the form of illness or even burn out.

Dis-ease is the result of you ignoring your body's needs 🙏

So you need MORE than just the surface level self care rituals (bubble baths etc.)

It goes much DEEPER than that 🫶

A few things you can do to up your self care game are:

🧘‍♀️Meditation
📔Journalling
Work with a coach or a therapist to help you heal from past trauma
🙅‍♀️Practice forgiveness of yourself for past mistakes and forgive others (it will help you feel much lighter and happier)
💆‍♀️Practice mindfulness
🧐Be mindful of who you spend your time with (do they lift you up or drag you down?)

Let me know in the comments what self care you are going to implement in your day/week 👇

Address

Lloyd's Meadow Glamping, Delamere Road
Chester
CH38BD

Website

http://www.instagram.com/reviveandthriveretreat, http://www.reviveandthriveretreat.com/

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