What are the opening hours?

Monday 10am - 3pm Tuesday 10am - 3pm Wednesday 10am - 3pm Thursday 10am - 3pm Friday 10am - 3pm

Frequency Therapies

Home
United Kingdom
Chester
Frequency Therapies

Helping people release the stuff that weighs them down and holds them back from living the life they want

16/11/2025

✨ Today was something special… ✨

I’ve spent the entire day immersed in some of the most beautiful and powerful healing work that I’ve ever experienced.

With my tutor, we explored how the body detoxifies on multiple levels. Not just emotionally or energetically, but through real physiological systems too. The liver, kidneys, lymphatic system, lungs and skin are constantly working to process the toxins we take in from food, stress, environment and daily life.

What I learned today is how certain energy-based techniques can support these natural pathways by helping to shift stagnant energy along the meridians; the same energy channels recognised in Traditional Chinese Medicine. When that stagnation is released, the nervous system relaxes, circulation improves, and the body’s detox mechanisms can function more effectively.

We combined this with deeper emotional, karmic and ancestral clearing work too, and the results were incredible. I felt real physical sensations in my own body as blockages shifted, and an intense sense of calm and clarity followed afterwards.

I’m so excited because this is something I’ll be bringing into my work for clients in the New Year. A deep, whole-body detox experience that blends science, energy, frequency and emotional healing for anyone who wants to reset and step into 2026 feeling lighter, clearer and more aligned.

More to come… 💫🌿

Photo of flowers a client gave me a few days ago. This client has had a HUGE transformation. Even I'm in awe.

06/11/2025

People often think that what I do is Clinical Hypnotherapy, positive Psychology, emotional coaching, EFT, Reiki, sound therapy…

But that’s just the surface!

The real work is:

🌀Nervous system safety

🌀Deep emotional attunement

🌀Being seen without judgement

🌀Releasing what the mind has been holding
for years

🌀Reconnecting to who you REALLY are

My clients tell me all the time:

“It’s your energy.”

“I’ve never felt this safe before.”

“You understand me without me having to explain.”

That isn’t something you get from a script, or an app, or a technique, or a meditation on YouTube.

That comes from presence.

From lived experience.

From holding someone’s emotions without flinching.

From knowing what it is to break, and rise.

You don’t come to me to learn how to cope.

You come to CHANGE the pattern that’s been running your LIFE.

Tools don’t do that.

Transformation does!

And transformation happens in the space where you feel safe enough to let go.

If you’re at that point where you’re tired of repeating the same emotional story…
Where you know something deeper needs to shift…

You don’t need more information.

You need a space where your system can finally breathe, release, and rewire.

That’s the work we do !✨️ It's life changing.

Message me if you feel it. You’ll know if this is for you.

- Farah
People Transformation Specialist

25/10/2025

Are you feeling a little lost right now?

Like you’ve achieved so much, yet something still feels missing… Maybe you’re feeling anxious, disconnected, or wondering what’s next for you, unsure how to quiet the noise and reconnect with yourself.

That’s exactly the kind of work I’ve been doing lately in my Clinical Hypnotherapy practice, and I’ve been so moved by the transformations I’ve witnessed.

✨ One of my younger clients has been bravely working through deep feelings of loneliness and self-acceptance, they're making the most beautiful breakthroughs, day by day.

✨ Another client, who’s been with me for some time, has unpacked layers of trauma from childhood through to adulthood. She’s now shining brighter than ever, and even the people around her can see the shifts.

✨ I’ve also been working with a woman who once struggled to see her own light, her own power, and now she can’t quite 'put her finger on it,' but she feels lighter, freer, more herself than she’s been in years.

✨ Then there are those just beginning their journey, like a former corporate client now discovering what her next chapter looks like, feeling her body finally start to relax as she learns to slow down and listen.

In between, I have my regular 'check-in' clients, the ones who pop in monthly for a touch-in session. They’ve done the deep work, but they know how valuable it is to stay in tune, to process whatever comes up, and to keep that sense of calm and clarity alive.

These sessions blend Advanced Clinical Hypnotherapy, EFT, Havening, and Emotional Resilience Coaching to reprogram old neurological pathways, release the heaviness, and reconnect people with who they truly are......the light that’s always been within them.

I absolutely love what I do!

If you’re ready to release what’s been holding you back, to finally reconnect with yourself, and to step into your next chapter, I have a few spaces opening from November for 1:1 sessions (online or in person in Chester).

✨ Message me or visit:

www.FrequencyTherapies.co.uk

Because it’s Time to Take Control. 🌿

09/09/2025

The Wounds We Carry Often Start Long Ago…

Lately, I’ve had the honour of working with two incredible women in their 50s. Both carried something many of us quietly hold.... a father wound.

A wound of not feeling seen, loved, or validated by a parent.

A wound that whispers, “I’m not enough.”
That breeds fear… anger… resentment… and over the years, settles into guilt and self-doubt.

Through deep, gentle, soul-led work, exploring early childhood memories without retraumatising, they’ve begun to release decades of emotional weight. Quiet profound moments of letting go.

One of them said to me recently:

“I feel like a weight has been lifted off my shoulders.”

That moment of release, watching them reclaim their voice, their power, their softness, is the most beautiful part of what I do ❤️

It’s the moment they come home to themselves.

See themselves.

Validate themselves.

Finally feel lighter!

If you’re reading this and some part of you is whispering, “That’s me. I carry that wound,” know this: You don’t have to hold it forever. Healing is possible. Transformation is possible.

If you’ve carried a father wound or a parent wound that still shapes your life today, I’d love to help you release it and finally step into who you truly are.

04/08/2025

🌿✨ Energy Alignment Alchemy Sessions – September Spaces Now Open ✨🌿

I’m opening up a few spaces for in-person Energy Alignment Alchemy sessions this September, and if you’ve been feeling a little out of sync lately… this might be just what your soul needs. 💫

These sessions are a deeply restorative experience blending energy healing, intuitive guidance, and nervous system regulation to help you return to balance: emotionally, mentally and energetically.

Perfect if you’re feeling:

💥 Emotionally or energetically stuck
🌊 Drained or overwhelmed
🌫 Disconnected from yourself
💫 Ready to feel clear, grounded and realigned

🗓 Available in Huntington, Chester:

📌 Wednesday 10th September:

🕤 9.30am
🕛 12.00pm
🕞 3.30pm
🕡 6.30pm

📌 Thursday 25th September:

🕤 9.30am
🕛 12.00pm
🕞 3.30pm
🕡 6.30pm

Each session is 1:1, tailored intuitively to you, and held in the calming space of my practice in Huntington, Chester.

📩 Message me to book or ask any questions.

01/08/2025

🌿 Is it a w**d, or is it a wildflower? 🪻

That depends entirely on what you choose to see.

This morning on my walk, I passed through a typical housing estate, concrete paths, parked cars, overgrown kerbs. Most people wouldn’t give it a second glance. Many would say it’s “full of w**ds.”

I paused, I looked again, and I saw flowers......wild, vibrant and determined flowers. Growing through cracks, reaching for light and flourishing despite being dismissed.

So I picked a few, brought them home and gave them a place of honour.

There's a term called cognitive reappraisal; the ability to reframe how we interpret what we see or experience. It’s a cornerstone of emotional resilience and mental wellbeing.

Where others might see mess or insignificance, we can train our minds to see beauty, growth, and potential. What you choose to see reflects how you experience the world.

We’re constantly interpreting people, situations, even ourselves. However, we get to ask:

🔸 Is this truly a threat, or is it a challenge I can grow through?

🔸 Am I seeing flaws, or am I recognising uniqueness?

🔸 Is this a w**d, or is it a flower waiting to be seen?

Every day, life offers us the opportunity to shift our perception, to change not just what we see, but how we feel about it.

Transformation begins not out there… but in here.... your mind 🧠

As I pause over the summer to rest and pour back into myself, I carry this reminder with me, and I offer it to those I work with too.

You get to choose the lens, and THAT choice can change EVERYTHING!

31/07/2025

✨ Taking a Pause to Pour Back into Me ✨

After a deeply fulfilling first half of the year, supporting incredible souls on their healing journeys, I’m now taking a break until after summer. The work I do is soulful. It requires presence, compassion, and energy. Just like I remind my clients, you can’t pour from an empty cup. Now it’s my turn to reset, rest, and reconnect with myself.

My last client session before the break was filled with love and deep appreciation. She gifted me my favourite Cadbury's, a Rituals of Jing set for Inner Peace, and a card that genuinely moved me. In her words, while she knows it's my job, she feels I go above and beyond. The truth is........I do.

Every session is not just a process, it's a connection. I pour my heart into my work because I care deeply. My clients’ transformations mean everything to me, and I'm so grateful for the trust they place in me.

I'll be back in September, recharged and ready to continue this meaningful work. Until then, I’ll be slowing down, breathing deeper, and embracing some much needed stillness.

Thank you to everyone who allow me to do what I love. 💛

24/07/2025

Feeling a bit frazzled or in need of a reset before the summer chaos kicks in? 🌞

I have just 3 Energy Alignment Alchemy sessions available tomorrow before I pause for the summer. This is the perfect opportunity to rebalance, recharge, and give yourself a much-needed boost.

After tomorrow, sessions won’t be available again until late September — so if you’ve been meaning to book in, this is your sign. 💫

✨ 9.30am – available
✨ 12.30pm – available
✨ 4.30pm – available

DM me to book your space — once they’re gone, they’re gone! 💛

Address

Chester
CH3

Opening Hours

Monday	10am - 3pm
Tuesday	10am - 3pm
Wednesday	10am - 3pm
Thursday	10am - 3pm
Friday	10am - 3pm

Website

https://www.frequencytherapies.co.uk/

Alerts

Be the first to know and let us send you an email when Frequency Therapies posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your practice to be the top-listed Clinic in Chester?