02/02/2026
Sports / Deep Tissue Massage – 60 mins | £50
Feeling tight, achy or run-down from training, work, or everyday life? A Sports / Deep Tissue Massage is designed to get deep into the muscles to release tension and restore movement.
Benefits include:
Relieves muscle tightness and knots
Helps reduce pain and stiffness
Improves mobility and flexibility
Supports injury prevention and recovery
Boosts circulation and speeds up healing
Helps you feel looser, lighter and more balanced
This treatment isn’t just for athletes — it’s perfect if you:
• Sit at a desk
• Train regularly
• Carry stress in your shoulders, back or hips
• Want long-lasting relief, not just relaxation
For more details visit my website:
https://elspethrosetherapies.co.uk
Or book directly online:
https://ElspethRose.as.me/