Tracy's Slimming World CLUB-Chester Lache Upton Blacon

28/12/2025

28/12/2025

27/12/2025

‘It’s not just about food – it’s about behaviour and mindset... and showing up for yourself’ ❤️.

Ciara (ciarabarrettjones203 on Instagram) has lost an incredible 3st 7lbs (22.2kg) with Slimming World, and says that honesty, consistency and commitment have been central to her success ✨.

Ready to make a commitment to your future self, just like Ciara? Find your nearest Slimming World group here: https://bit.ly/3Y8nK8O

Chester
💙Malpas Suite
💙Crowne Plaza Hotel
💙Trinity Street, CH1 2BD
💙Every Saturday 8am & 9.30am

Lache
💖St Mark's Church
💖St Mark's Road
💖Saltney, CH4 8DE
💖Every Thursday 6pm

Upton
🌟Upton British Legion
🌟Heath Road, CH2 1HX
🌟Every Friday 7.30am, 9am & 10.30am

Blacon
💝Blacon URC Church
💝Crown Buildings, Saughall Rd CH1 5ET
💝Every Tuesday 7.30am & 9.00am

Broughton
🎁War Memorial Institute
🎁Main Road, CH4 ONN
🎁Every Wednesday 7pm

Bromborough
⭐Bromborough Church Institute
⭐Church Square
⭐CH62 7AA
⭐Every Monday 4.30pm & 6pm

Claughton
🩷A&K Community Hub
🩷Park Road North
🩷CH41 8AE
🩷Every Wednesday 8.30am & 10am

Connah's Quay
♥️Quay Building
♥️Fron Rd, CH5 4PJ
♥️Thursdays 8am & 9.30am

27/12/2025

✨ And just like that… the first batch of our BRAND NEW books are out in the world! ✨
So proud of these dedicated members who were straight through the doors this morning! 💪💖
Early starts, commitment, and a real “I’m doing this for ME” mindset — that’s how results are built 👏
These books are more than just books… they’re fresh inspiration, new ideas, and a reminder that this journey keeps evolving with you 🌱📘
Chester
💙Malpas Suite
💙Crowne Plaza Hotel
💙Trinity Street, CH1 2BD
💙Every Saturday 8am & 9.30am

Lache
💖St Mark's Church
💖St Mark's Road
💖Saltney, CH4 8DE
💖Every Thursday 6pm

Upton
🌟Upton British Legion
🌟Heath Road, CH2 1HX
🌟Every Friday 7.30am, 9am & 10.30am

Blacon
💝Blacon URC Church
💝Crown Buildings, Saughall Rd CH1 5ET
💝Every Tuesday 7.30am & 9.00am

Broughton
🎁War Memorial Institute
🎁Main Road, CH4 ONN
🎁Every Wednesday 7pm

Bromborough
⭐Bromborough Church Institute
⭐Church Square
⭐CH62 7AA
⭐Every Monday 4.30pm & 6pm

Claughton
🩷A&K Community Hub
🩷Park Road North
🩷CH41 8AE
🩷Every Wednesday 8.30am & 10am

Connah's Quay
♥️Quay Building
♥️Fron Rd, CH5 4PJ
♥️Thursdays 8am & 9.30am

If today wasn’t your day, don’t worry — yours is waiting 💕
Let’s keep showing up, one choice, one weigh-in, one win at a time ✨
💫

27/12/2025

✨ Join us this January ✨
Thinking about losing weight… but want support, real food and something that actually fits real life?
💙 Slimming World – Feel Real Good
No judgement. No gimmicks. Just a warm, welcoming group and a plan that works.
🌱 New Year, new start
✨ New slimmer you
If January feels like the right time to put you first, we’d love to welcome you 💕

Pop me a message or just come along — you’ll never regret starting!
👉 Please feel free to share — you never know who might need this 💫
Chester
🔥Malpas Suite
🔥Crowne Plaza Hotel
🔥Trinity Street, CH1 2BD
🔥Every Saturday 8am & 9.30am

Lache
💖St Mark's Church
💖St Mark's Road
💖Saltney, CH4 8DE
💖Every Thursday 6pm

Upton
🌟Upton British Legion
🌟Heath Road, CH2 1HX
🌟Every Friday 8am & 9.30am

Blacon
🌲Blacon URC Church
🌲Crown Buildings, Saughall Rd CH1 5ET
🌲Every Tuesday 9.00am

Broughton
🎁War Memorial Institute
🎁Main Road, CH4 ONN
🎁Every Wednesday 7pm

Bromborough
🎃Bromborough Church Institute
🎃Church Square
🎃Bromborough
🎃CH62 7AA
🎃Every Monday 4.30pm & 6pm

Eastham
💝Delamere Community Centre
💝Delamere Ave, CH62 9ED
💝Every Tuesday 6pm

Connah's Quay
🎁Quay Building
🎁Fron Rd, CH5 4PJ
🎁Thursdays 8am & 9.30am

26/12/2025

📦📚 New books have LANDED! 📚📦
Essentially Slimming World will be waiting for you all tomorrow! 👀✨
Inside you’ll find everything you need to start 2026 off in style & build lasting success 💫
Perfect if you’re feeling fired up… or even if you’re feeling a bit wobbly and need a boost! ❤️
Come and get yours if you haven't managed to get to group this week— because sometimes all it takes is one new book, one group visit, and one decision to keep going 💖🙌
Motivation served with your weigh-in 😘✨ See you all in the morning! x

26/12/2025

🎁 ✨ FREE Recipe Book When You Join!
📅 Valid: 21st December 2025 – 31st January 2026
💡 When you commit to 6 or 12 weeks of group support — or join a Gold or Silver Slimming World Online membership — you’ll receive a brand-new recipe book “Slimming World’s 15 Minute Heroes” absolutely FREE! 🍽✨
🎉 Plus get free weeks included in your countdown — win! 💪 �
Slimming World
💷 Magazine Voucher Offers – Group Membership
✨ Look out for these magazines:
📘 Woman Magazine — free Slimming World membership when you join a group (usually saving about £5)
📰 Reach publications — free membership voucher available from late Dec to mid-Jan
Voucher validity varies, so check the expiry on the front of the voucher before you use it.
🥗 Kitchen Recipe Box Discount
📦 Some offers include up to 20% off Slimming World Kitchen recipe boxes when you become a member before the end of 2025 — a great bonus if you love easy, plan-ready meals!

26/12/2025

https://www.facebook.com/share/r/1CkfgLpNFN/

Chester
💙Malpas Suite
💙Crowne Plaza Hotel
💙Trinity Street, CH1 2BD
💙Every Saturday 8am & 9.30am

Lache
💖St Mark's Church
💖St Mark's Road
💖Saltney, CH4 8DE
💖Every Thursday 6pm

Upton
🌟Upton British Legion
🌟Heath Road, CH2 1HX
🌟Every Friday 7.30am, 9am & 10.30am

Blacon
💝Blacon URC Church
💝Crown Buildings, Saughall Rd CH1 5ET
💝Every Tuesday 7.30am & 9.00am

Broughton
🎁War Memorial Institute
🎁Main Road, CH4 ONN
🎁Every Wednesday 7pm

Bromborough
⭐Bromborough Church Institute
⭐Church Square
⭐CH62 7AA
⭐Every Monday 4.30pm & 6pm

Claughton
🩷A&K Community Hub
🩷Park Road North
🩷CH41 8AE
🩷Every Wednesday 8.30am & 10am

Connah's Quay
♥️Quay Building
♥️Fron Rd, CH5 4PJ
♥️Thursdays 8am & 9.30am

26/12/2025

😂 Boxing Day vibes, right?!
Stuffed? Hungover? Still in your PJs picking at leftovers?
No judgement here 🙋‍♀️🎄
If yesterday went a bit full-on (food, fizz, chocolate for breakfast… all of it 😅), take a breath. One day does not undo all your hard work 💖
Today isn’t about “being good” — it’s about being kind to yourself.
💧 Drink some water
🚶‍♀️ Gentle walk if you fancy it
🍽️ Normal food when you’re ready
🧠 And remember… you’re still 100% in control
Fresh plates, fresh choices, same amazing you ✨
You’ve got this 💪💕

26/12/2025

🩷 Slimming World Boxing Day Poem 🩷

Boxing Day’s here, the leftovers call,
Pigs in blankets, chocolates… still plenty for all 😅
But take a breath, no guilt, no shame,
One day of food won’t wreck your game 💖
No need to panic, punish or stress,
This journey’s about progress, not perfection, yes!
A cuppa, a plan, a little fresh air,
And knowing your group will always be there 🤗
So enjoy today, then when you’re ready,
We’ll help you refocus—calm, kind and steady ✨
Because it’s not what you eat this week or today…
It’s the habits you build along the way 💫
Chester
🔥Malpas Suite
🔥Crowne Plaza Hotel
🔥Trinity Street, CH1 2BD
🔥Every Saturday 8am & 9.30am

Lache
💖St Mark's Church
💖St Mark's Road
💖Saltney, CH4 8DE
💖Every Thursday 6pm

Upton
🌟Upton British Legion
🌟Heath Road, CH2 1HX
🌟Every Friday 8am & 9.30am

Blacon
🌲Blacon URC Church
🌲Crown Buildings, Saughall Rd CH1 5ET
🌲Every Tuesday 9.00am

Broughton
🎁War Memorial Institute
🎁Main Road, CH4 ONN
🎁Every Wednesday 7pm

Bromborough
🎃Bromborough Church Institute
🎃Church Square
🎃Bromborough
🎃CH62 7AA
🎃Every Monday 4.30pm & 6pm

Connah's Quay
🎁Quay Building
🎁Fron Rd, CH5 4PJ
🎁Thursdays 8am & 9.30am

25/12/2025

🎄 A Slimming World Christmas 🎄
’Twas the run-up to Christmas, the buffet was near,
With mince pies and chocolates appearing (oh dear!).
The scales looked a bit scary, the week felt a test,
But we turned up to group… and that choice was the best 💖
There were laughs and there were gains, and a few losses too,
Some stayed the same — and that’s perfectly true.
Because Christmas is busy, life doesn’t slow down,
But Food Optimising still wears the crown 👑
We planned, we adapted, we laughed through it all,
Knowing one day won’t make us rise or fall.
It’s not what you eat in one festive week,
It’s the habits you build — steady, strong, not bleak 💫
So enjoy every moment, the food and the cheer,
With support by your side this time of year.
Because Slimming World isn’t just weight or a plan…
It’s hope, it’s belief — and you absolutely can ❤️