My Yoga Place

25/11/2025

We start tmrw - reserve the month here ....
https://square.link/u/jhX5nwXX

23/11/2025

Beginners are welcome to join us this month. If you feel like working on yourself building strength and flexibility whilst grounding and taking a break from the chaos of the month My Yoga classes will be the perfect escape for calm and relaxation.

Mondays 6:15pm Great Sutton village hall
Wednesdays 6pm Little Stanney village hall

Book via the website - www.myyogalivestream.com Ellesmere port yoga.
Courses begin this week and finish 15th/17th December

If you're pushed for time or stuck at home I have Livestreams running throughout the month also.

21/11/2025

January 7th – April 29th*
(Break for Easter)
Wednesdays | 7:00–8:30pm
Little Stanney Village Hall
Cheshire Oaks
Ellesmere Port/Chester

This course is designed for practitioners who take their yoga seriously. This is not a gym-style class. Yes, you’ll stretch, strengthen, and the led Primary Series will challenge you like a workout, but it’s so much more. Together we will explore the practice in its intended form: as a therapy.
Yoga Chikitsa – Yoga Therapy.

This course is not suitable for beginners, and the space will be free from distractions.
New students beginning in January will be directed to the Wednesday 6pm class, which is kept lighter and less intensive.

16-week course – £240 pay-as-you-go
or
£200 when you reserve your place now (limited discounted spaces)

To join, you must have an established asana practice, be willing to follow the Primary Series with respect and discipline, and have an interest in all 8 limbs of yoga.
Guidance on the 8 limbs will be provided via email.
In class, you will receive hands-on adjustments, personal practice prompts, and tailored follow-up advice.

This course isn’t for everyone, places are intentionally limited to maintain a small, focused group. If you’re ready to go deeper, this is the place to learn more.

Are you ready to explore the 8 limbs?
To complete the Primary Series?
To commit to yourself in the new year and use this practice as a tool for transformation?

Over the course, you could easily complete anything up to 120 hours of dedicated practice, imagine the transformation that creates.

It’s time. Commit fully, lock in and fall in love with your practice.

12 spaces available today.

20/11/2025

Just one more block booking to go 😍
Mondays & Wednesdays.
We start next week
Go to www.myyogalivestream.com
Ellesmere Port Yoga Classes
Reserve your place for the month.

Relax, Breathe, Reconnect

19/11/2025

New classes are coming for the Yoga students.
2026 - register your Interest now - spaces will be limited and these sessions won't be open to all.

A private members club just for the true Ashtanga crowd. Adjustments. Led primary series. Breath count. A peaceful practice to follow faithfully.
Classes for adjustments with follow up Livestreams and a study guide for access to all the wonderful Insights beyond Asana.

I took a step back this year, I changed, I figured out what I want and where I'm going next.

Ashtanga yoga - for transformation - I won't sit with you in your comfort zone, I'll pull you up and give you the tools to help yourself.

17/11/2025

New blog post ....

And some tips on how to begin your journaling journey.

15/11/2025

Some yoga for your weekend - just 20 minutes in the morning will change your entire day.
Enjoy

20-Minute Morning Yoga Series | Daily Flow for Energy, Focus & CalmWelcome to your 20-minute yoga practice, a perfect way to start your day with movement, m...

14/11/2025

I’ve shared a few blog posts on yoga history and I’ve been thinking lately about why yoga history matters so much to me. I understand why philosophy pulls me in, being a Sagittarius, a love of big questions feels like my...

06/11/2025

www.myyogalivestream.com

Full Primary Friday incoming!!!

05/11/2025

30 minute Full Moon Flow.

If you need a little break today, press pause on life and play on this video.
https://www.youtube.com/live/ydiyBoSbz1Q?si=t4RJWx-8yRSB6F34

01/11/2025

My Yoga Place is celebrating 15 years of Yoga this month and it's all thanks to you! In celebration I've release all of my 15 minute yoga videos for freeeeeee.

Thanks to everyone who has been a part of this journey -from the very first class to today - yoga classes, weekend workshops, retreats, teacher training programmes and livestreams. I'm so grateful to every student for the effort, the will to learn and grow, the smiles, laughs, hugs, cries, shared stories, shared practices - every damn bit of sweat you have given me hahaha, every moment on the mat is treasured

I'm celebrating with free access all month to my collection of 15 minute practices and a few more extra treats along the way.

I'm also making some changes to the online yoga studio - something new is in its way. Here's to good energy, movement, mindfulness and many more years together - here's to another 15!

Thankyou 🙏🏻

Relax, Breathe, Reconnect

29/10/2025

Wednesday Yoga 6-7pm
Little Stanney VH
Join us for the next 4 weeks!
Beginners Welcome

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