TranceForm Hypnosis

TranceForm Hypnosis By by-passing the critical faculty, hypnosis can Unblock Your Mind to the power of your subconscious I am able to relate how that effects the mind.

Welcome to the latest in Hypnotherapy & Hypnosis in Chester -At TRANCEFORM HYPNOSIS CHESTER, my primarily goal is to Help You become the person you want to be and really the person YOU ALREADY ARE with the help of Hypnotherapy. Coming from a role where I was constantly put through stressful conditions, positions and decision making. As well as this, I have played and still play competitive sports, which means I like to keep fit. As a result I am able to understand how your body works alongside food, day to day living and exercise. This puts me in a great position to give you my experiences so that you can lead that Healthy Life Style you wish for. Through Hypnotherapy you would be removing all your Stresses in your Work, Life, Friends, Families and the Inner You. I will help those who are longing to Lose Weight by giving them the ability to change in healthy ways that will respond to their needs. Those who long to Quit Smoking, I will serve you in overcoming and getting rid of this harmful addiction. For those of you who have Fears and Phobias of Water, Insects, Spiders, Snakes, Darkness, Flying, Animals and many others. It would be all relieved upon undergoing some of the hypnotherapy services I provide. Whatever your Pains, Fears, Phobias or Issues in your life I would always be here to guide you with Confidence and Strength. Weight loss, Confidence and Motivation are Tranceform's Specialist subject and I have a huge amount of knowledge both in and out of area of Hypnotherapy that will be pasted onto you to achieve Your Goals. As well as Hypnotherapy, at Tranceform Hypnosis I can use effective Total Neurologic Techniques – TNT, Emotional Freedom Techniques – EFT and along with Neuro Linguist Programming – NLP. I am very professional and well-skilled in Hypnotherapy that is why seeking my services is an ideal thing to do, particularly for those who are craving for positive approaches and changes in their life. We offer client centred services and solution focused Hypnotherapy in and around Chester and Ellesmere Port.

Drive is good. But what if it is motivated by not wanting the alternative?What if that drive is burning too hot and fuel...
12/11/2025

Drive is good. But what if it is motivated by not wanting the alternative?
What if that drive is burning too hot and fueled by toxic thinking?

I hear it often
"My anger drives me..."
"If I did not feel this way I would not achieve anything"

But this is not distinguishing between motivation, discipline and the fuel which powers these.
It is a mistake to assume you will 'lose' something by addressing a past issue. If anything you will be more able to dedicate time and energy to your goals.

Hypnosis helps you channel that drive from a place which is grounded in a sustainable fuel.
It is still you...

When your mind learns balance, effort feels easier.

This isn’t about chilling out, it’s about control over intensity.

Burn steady. Don’t burn out.

Want to learn mental control under pressure? Message me.

Your mind has a type of 'comfort' switch. This is the ability to shift from tension to calm. Sympathetic nervous arousal...
09/11/2025

Your mind has a type of 'comfort' switch. This is the ability to shift from tension to calm. Sympathetic nervous arousal to parasympathetic nervous arousal. Effectively whether we are in fight/flight or rest/digest.

Sometimes we have patterns of thinking which keep us in that state of stress and readiness to fight or escape. For short periods and when appropriate it is handy to have this ability! But what if it goes haywire and our minds stay in that state of stress. This is not good for us and leaves us with that feeling of alert and threat all the time.

Through hypnosis, you can teach your subconscious to flip that switch faster and more reliably. Imagine handling challenges with ease, not strain.

A quick way to calm that mind is using breathwork. There are lots of approaches but one I like is:
Take a deep breath, breath in through your nose and out through your mouth for at least double the count of inhale. Repeat this. Relax your jaw and it can help if you imagine a tennis ball hovering behind and above your head.

Each time you do this, your mind remembers to feel calm and switch on the rest and digest mechanism.

If your stress response is out of control and needs more help than breathwork... Message me to learn how hypnosis can help.

How is it November already?As the days grow shorter, my mind craves warmth just as much as my body does.Hypnosis can hel...
03/11/2025

How is it November already?

As the days grow shorter, my mind craves warmth just as much as my body does.

Hypnosis can help you rekindle your inner fire. That calm, confident spark that keeps you grounded no matter what’s happening around you.

This month, we’ll explore ways to help your inner warmth to keep the cold winter out.

Follow along for cosy hypnosis tips all month long.

This time of year gets busy. Shops used to focus on one celebration but now the seasonal sections seem to have both Hall...
24/10/2025

This time of year gets busy. Shops used to focus on one celebration but now the seasonal sections seem to have both Halloween AND Christmas. Decorations, deadlines, distractions ...they are everywhere.

Your mind needs pauses just like your body needs rest.

Hypnosis works because it gives your brain permission to pause. To process and to quiet the noise long enough for clarity and calm to come through.

Today's small action:
Take 60 seconds.
Close your eyes.
Slow your breathing until your exhale is twice as long as your inhale.
Let that quiet moment tell your nervous system: “I’m safe to stop.”
Do this for a few minutes to gain extra benefit from a calming energy when your body switches into rest mode.
The pause is never wasted. It’s where your mind resets and your energy refills. Doing nothing with purpose IS doing something with a purpose.

What if your next breakthrough came not from pushing harder, but from pausing better?

Haunted by old habits that just won’t go away?Maybe it’s that one unhelpful pattern you swore you’d outgrow, such as ove...
23/10/2025

Haunted by old habits that just won’t go away?

Maybe it’s that one unhelpful pattern you swore you’d outgrow, such as overthinking, putting everyone else first or the self-criticism that creeps in at 2am.
(why do I read this in the Ghostbuster advert voices?!)

Those patterns are like ghosts though. Echoes of old experiences your subconscious hasn’t yet released.

Hypnosis helps you understand why those patterns started, and then gently lay them to rest, so you can move forward with a new way of using your mind.

Today's small action to start chipping away at those old patterns is:
Try curiosity when you spot an old habit starting to run again.
Ask yourself, “What is this trying to protect me from?”
That single question shifts your mind from judgment to understanding and that’s where change begins.

You don’t need to fight your ghosts, just listen, learn, and let them go.

Halloween masks are fun. We all love to dust them off on the 31st or see others wearing them.But what about the ones we ...
17/10/2025

Halloween masks are fun. We all love to dust them off on the 31st or see others wearing them.
But what about the ones we wear every day?
The “I’m fine” mask.
The “I’ve got it all together” mask.
The one that smiles when you’re running on empty.

It’s easy to forget what genuine calm or confidence feel like when you’ve spent so long holding it together and wearing those masks.
But here’s the thing; those qualities aren’t something you have to fake as they’re already within you.

Hypnosis helps quiet the noise, peel back the layers, and reconnect you with that authentic version of yourself. This is the one who doesn’t need to perform to feel strong.

Our next small action to help: Notice one moment where you automatically put on a “mask.” Take a breath and ask yourself, “What would it feel like to be real here?”
That pause alone begins to change the pattern. It is not a fix all but starts the ball rolling and can be the beginning of small incremental changes which lead to bigger ones.

You don’t need a costume to feel powerful just a way to be you.

Hypnosis can help you find that feeling again, so if you are struggling to do that. Get in touch.

Your mind can be the best magician you’ll ever meet...or the most convincing trickster!It can make you believe you’re no...
17/10/2025

Your mind can be the best magician you’ll ever meet...or the most convincing trickster!

It can make you believe you’re not good enough.
It can replay worries like a broken record.
It can even hide your own strengths behind layers of “what ifs.”

But it is not all doom and gloom! Your subconscious isn’t against you, it is simply running old routines that once kept you safe. Routines created from experiences throughout your life and beliefs you have subconsciously accepted from others. They may once have been beneficial but now are like using a 20 year old roadmap to get somewhere.

Hypnosis is one way you can teach your mind a better trick. This is one where calm feels natural, focus comes easily, and self-belief becomes your default setting.

Your small action for today is to pay attention when your mind tries to pull one of its “tricks.”
That is the old doubt or fear.
Pause when you spot it starting to run. Take a deep breath to help get you out of the flight or fight response.

Then say to yourself (aloud if you can):

“I’m safe. I’m learning to think differently now.”

As you breathe, picture how you’d feel if that were true. Adjust your body AS IF it were true. How would you stand. Would you have calm shoulders, steady breath, a little more space in your chest.
That sensory cue actually helps your subconscious believe the new message. Your physiology and mind are closely connected and you can compound positive change by using both.
Repeat it often enough, and your mind starts to listen automatically.

The best magic doesn’t happen on stage or on Halloween... it happens inside your own mind.
And hypnosis is how you make that transformation real and consistent.

As the evenings get darker, which type of person are you?1️⃣ The Cozy One - snuggling up with a blanket, tea and having ...
16/10/2025

As the evenings get darker, which type of person are you?

1️⃣ The Cozy One - snuggling up with a blanket, tea and having early nights.
2️⃣ The Do-er - catching up on those jobs, pushing through, getting things done.
3️⃣ The Juggler- tired, distracted, not sure where the time’s going and never seeming to get things completed.

Our brains love rhythm and routine, but when life changes (new season, new schedule), your subconscious can struggle to keep up.
That’s where hypnosis helps. It resets unhelpful patterns, improves focus, and makes rest feel guilt-free again.

Even small actions can help break the cycle of habit. Choose one thing your evenings need more of, whether that be rest or focus and give yourself permission to do i!.

The biggest monsters aren’t always in horror films, they can be in our own minds.Fear. Doubt. Old habits. That inner cri...
09/10/2025

The biggest monsters aren’t always in horror films, they can be in our own minds.
Fear. Doubt. Old habits. That inner critic that whispers “you can’t.”

Here’s the good news: those monsters are just thoughts your subconscious has rehearsed a few too many times. The go to process from a host of experiences stored.
Hypnosis helps you rewrite the script your brain runs replacing fear with calm, and doubt with self-belief.

Next time a fearful thought pops up check in. Is it real? How have you come to this conclusion. Ask these questions not to reinforce but to shine a light on whether the thought has foundation or is imagined.
Is the thought a prompt for you to take action?

If you’ve been battling your own “mental monsters,” hypnosis can help you tame them.

Get in touch.

Poll: Spiders vs Sugar CravingsIf you could wave a magic wand and remove one challenge, which would you choose?🕷️ Fear o...
09/10/2025

Poll: Spiders vs Sugar Cravings

If you could wave a magic wand and remove one challenge, which would you choose?

🕷️ Fear of spiders
🍫 Craving for sugar

Hypnosis isn’t magic, but it does work by speaking to the part of your mind that controls automatic habits and fears. That’s why it can help with both.

People are often surprised by how quickly a shift can happen once the subconscious learns a new way to respond.

Comment below — which would you pick?
Or do you have something else you'd choose?

Here we are in October and with this being the month of the scare, the Halloween fun begins.Despite common misconception...
01/10/2025

Here we are in October and with this being the month of the scare, the Halloween fun begins.

Despite common misconceptions you don’t need to be spooked by hypnosis!
One of the biggest myths is that hypnosis is about losing control. Control of your mind, your life or that the hypnotist uses mind control. The truth? The absolute opposite.

Hypnosis gives you tools to gain control over stress, habits, and thoughts that once felt automatic. In fact the more in control of your mind you are, the more you will find hypnosis easy.
It is also a skill like any other!
Think of it less like “being put under” and more like tuning your brain into a powerful focus state. You are actually more aware of everything around you when in a hypnotic state. It is as if your mind becomes more aware of what is happening.

Just in time for Halloween, remember: the scariest thing about hypnosis are the myths surrounding it!

Halloween sweets and Christmas mince pies are all on the shelves already!But when you walk into that aisle and spot the ...
30/09/2025

Halloween sweets and Christmas mince pies are all on the shelves already!
But when you walk into that aisle and spot the 'seasonal' items. We all react differently...
Which type are you?

1️⃣ The Halloween Enthusiast
Loves the spook, the drama, the costumes and excited that the shelves are stocked and ready. Thrives on playful fear and adrenaline.

2️⃣ The Christmas Planner
Already humming carols, colour-coding gift lists, and making everything magical months in advance. You have probably even bought Christmas gifts.

3️⃣ The Overwhelmed One
Sees both aisles at once and thinks, “I can’t cope with either right now!” Are they mad? It is still september!

Our minds react differently to triggers, seasons, and even shelves full of holiday chaos.
Hypnosis works because it helps you manage those subconscious reactions, whether that’s calming stress, building focus, or even finding more joy in the moment.

For now I think I will stick to eating themed sweets and possibly investing in some Halloween pasta at the most!

Address

Northgate Avenue
Chester
CH22DX

Opening Hours

Monday 9am - 9am
Tuesday 9am - 9am
Wednesday 9am - 9am
Thursday 9am - 9am
Friday 9am - 9am
Saturday 12pm - 4pm
Sunday 12pm - 4pm

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